Recipes - Neils Healthy Meals

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Neils Healthy Meals

Quick Healthy Meals

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About
Recipes
Wellbeing
Healthy Living
Contact Me

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Recipes
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Healthy Living
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Breakfast

A bowl of cranberry overnight oats with spoon in front and jar of dried cranberries in the background.

Cranberry Overnight Oats

Two glasses of tropical pineapple smoothie diagonally across from each other. Straws to the side with the rest of the smoothie in a blender jug in the background with peaches beside.

Tropical Pineapple Smoothie

A bowls of chocolate peanut butter baked oats with a spoon in front. Rest of the recipe ins a casserole dish in the background with a jar of honey beside.

Chocolate Peanut Butter Baked Oats

Vegetable Scrambled Eggs

Two tall glasses of strawberry and raspberry smoothie in the center with a pile of strawberries and raspberries in front of the glasses. Serviette to the rear.

Strawberry And Raspberry Smoothie

A plated spinach pesto and sundried tomato omelette with a side salad. Salt and pepper cellars and a jar of pesto and a jar of sundried tomatoes in the background.

Spinach Pesto and Sundried Tomato Omelette

Baked cranberry oatmeal in a baking dish with a serving taken out and a serving spoon in the dish.

Baked Cranberry Oatmeal

No-bake cereal breakfast bars stacked on a plate with a cafetiere, coffee cup and a box of cereal in the background.

No-Bake Cereal Breakfast Bars

Lunch

Rocket pear salad with walnuts and balsamic dressing served on a plate with a fork to the side. Rest of salad in a serving bowl, some walnuts and block of parmesan cheese in the background.

Rocket Pear Salad with Walnuts and Balsamic Dressing

A plate of baby spinach salad and prawns with dressing being poured over.

Baby Spinach Salad And Prawns

Two bowls of pea and basil soup with slices of bread in a basket and plates in the background.

Best Pea And Basil Soup

Birds eye view of two bowls of healthy mushroom and rice soup with soup spoon in. Small dishes of chopped parsley, brown rice and sliced mushrooms beside.

Healthy Mushroom And Rice Soup

Slow cooker chicken and rice soup in a slow cooker. Salt and pepper cellars and soup ladle in the background.

Slow Cooker Chicken And Rice Soup

Birds eye view of a bowl of slow cooker sausage and vegetable soup with a soup spoon below.

Slow Cooker Sausage And Vegetable Soup

A serving bowl of couscous chicken salad with a spoon in. Cherry tomatoes to the front and salt and pepper shakers and flat bread behind.

Couscous Chicken Salad

A plate of leftover roast chicken salad with a large mixing bowl of salad in the background and a serving spoon in between.

Leftover Roast Chicken Salad

Dinner

A plate of leftover chicken macaroni salad. Rest of the salad in a serving bowl in the background. Salt and pepper cellars and cherry tomatoes in between.

Leftover Chicken Macaroni Salad

Oven baked chicken and brown rice casserole cooked and removed from the oven. Salt and pepper cellars at the top alongside serving plates.

Oven Baked Chicken And Brown Rice Casserole

Rocket pear salad with walnuts and balsamic dressing served on a plate with a fork to the side. Rest of salad in a serving bowl, some walnuts and block of parmesan cheese in the background.

Rocket Pear Salad with Walnuts and Balsamic Dressing

Chicken and chickpea stew served on a bed of couscous. Salt and pepper cellars, two forks, dish of couscous and edge of casserole dish above.

Easy Chicken And Chickpea Stew

A plate of baby spinach salad and prawns with dressing being poured over.

Baby Spinach Salad And Prawns

Slow cooker beans and rice cooked in a slow cooker with half a lime on top. Plate with two forks on above.

Slow Cooker Beans And Rice

A plate of leftover mushroom and rice stir-fry with chopsticks to the side. Wok and bowl of rice at the top.

Leftover Mushroom And Rice Stir-Fry

Two spicy red pesto halloumi burgers on a bread board with two basked of fries in the background.

Spicy Red Pesto Halloumi Burgers

Snacks

No-bake cereal breakfast bars stacked on a plate with a cafetiere, coffee cup and a box of cereal in the background.

No-Bake Cereal Breakfast Bars

A tall glass of easy chocolate strawberry smoothie. Container of drinking chocolate, a dish of strawberries to the side and the rest of the smoothie in a blender jug in the background.

Easy Chocolate Strawberry Smoothie

A glass of zingy lemon smoothie with measuring spoons at the base and three lemons in the background as decoration.

Zingy Lemon Smoothie

Two glasses of apple mint avocado smoothie one in front of the other with a bunch of mint and a halved avocado in between.

Apple Mint Avocado Smoothie

Two lines of no bake chocolate peanut butter raisin oat bars on a black slate.

No Bake Chocolate Peanut Butter Raisin Oat Bars

A plate of three no bake apple and cinnamon oat bars with a glass of apple juice and a plastic bottle juice bottle in the background.

No Bake Apple and Cinnamon Oat Bars

Birds eye view of four dishes containing low fat healthy dips.

4 Easy Healthy Dips To Make

A plate with a no bake chocolate oatmeal bar on. Fork to the side and a glass of milk and chopping board with the rest of the oat bars on in the background.

No Bake Chocolate Oatmeal Bars

Pudding

Birds eye view of a slice of no bake bounty coconut cheesecake on a plate with a fork to the side. Rest of the cheesecake at top of picture with a cake slice.

No-Bake Bounty Coconut Cheesecake

Two ramekins of healthy banana pudding topped with sliced bananas. Two bananas in the background and two teaspoons in the foreground.

Healthy Banana Pudding

Collage of pictures of my best cheesecake recipes for Christmas with title text overlay.

My Best Cheesecake Recipes For Christmas

Summer fruits cheesecake in the background with a mixture of strawberries, raspberries and blueberries at the front.

No-Bake Summer Fruits Cheesecake

A dairy free cheesecake with a slice taken out and on a plate in the background.

Dairy Free Cheesecake

Two baked vanilla ricotta pudding ramekins diagonally on front of each other topped with blueberries.

Baked Vanilla Ricotta Pudding

Easy healthy peppermint fudge squares on a slate dusted with icing sugar and a santa and snowman Christmas decoration in the background.

Easy Healthy Peppermint Fudge

A slice of no-bake Tia Maria cheesecake on a plate with the full cake and a bottle of Tia Maria in the background.

No-Bake Tia Maria Cheesecake

Home Baking

Easy healthier flapjacks recipe baked and cut into nine squares on a board. Jar of peanut butter and jar of honey in the background.

Easy Healthier Flapjacks

Wholemeal honey bread on a chopping board with three slices cut off the front.

Wholemeal Honey Bread

Six gingerbread muffins with cream cheese topped with christmas decorations. Two red mugs and Christmas crackers and festive lights in the background.

Gingerbread Muffins With Cream Cheese Icing

Eight lemon blueberry muffins on a wire baking rack.

Lemon Blueberry Muffins

A square of cherry bakewell tray bake served on a white plate with a fork to the side. Chopping board with the rest of the tray bake squares on in the background.

Cherry Bakewell Tray Bake

Birds eye view of a plate of three easy lemon cupcakes topped with icing. Two lemons to the right side and three cupcakes on a wire rack at the top.

Easy Lemon Cupcakes

A stack of banana bread muffins on a plate. Cup of tea in the foreground and a teapot and banana in the background.

Banana Bread Muffins

The best chocolate log on a chopping board covered in chocolate ganache, icing sugar and chopped cherries. Assortment of Christmas decoration around.

The Best Chocolate Log

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Hello there! I’m Neil. Neil’s Healthy Meals is where I create delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Do you want to live a diet free lifestyle? One where you can still enjoy cake? Learn more here ....

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