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    Home ยป Recipes ยป Desserts

    Easy Strawberry Pavlova

    Published: Mar 24, 2014 ยท Updated: Aug 2, 2024 by Neil 3 Comments

    142 shares
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    Easy strawberry pavlova decorated with sliced strawberries and a slice taken out.

    Easy strawberry pavlova is my healthier version of the classic pavlova recipe. It's really simple to make with only 4 ingredients, lower calorie and perfect for dinner parties.

    Strawberry Pavlova on a plate decorated with strawberry halves with a slice taken out.

    This easy strawberry pavlova came about because I wanted a simple dessert that requires minimal effort.

    What could be better than a delicious and light meringue base topped with whipped cream and sweet strawberries?

    This classic recipe is perfect to enjoy at any time of the year, especially when fresh strawberries are in season.

    We love having this dessert on Sundays as it's a delightful way to end the weekend.

    Its light, airy texture and sweet flavour make it a family favourite.

    A full decorated easy to make pavlova. Topped with cream and decorated with strawberry halves.

    My easy strawberry Pavlova is a pudding dessert that wont take the whole weekend to make.

    Neither will it require a whole lot of ingredients and it's also relatively light.

    This makes it an ideal choice for any occasion.

    You'll find this strawberry dessert recipe perfect to serve to your guests at dinner parties. It's also great for BBQ's and family gatherings.

    Its delightful combination of textures and flavours will impress everyone. This delicious pavlova will have them coming back for more.

    Plus, it's an excellent way to showcase fresh strawberries in a simple yet elegant dessert.

    Easy strawberry pavlova topped with cream and decorated with strawberry halves.

    This pavlova is so easy to make. It can be prepared well ahead.

    Most of the time taken for the recipe is actually to bake it and then let it set in the fridge.

    This means you can focus on other tasks while it finishes.

    I hope you enjoy this, my easy strawberry pavlova, as much as we did.

    We virtually demolished it because it was so delicious.

    Its combination of crispy meringue, fluffy whipped cream, and fresh strawberries makes it irresistible.

    Perfect for any occasion, it's sure to impress your family and friends.

    Birds eye view of strawberry pavlova topped with cream and strawberry halves and a slice taken out and on a side plate at the top.
    Jump to:
    • Where Does Pavlova Come From?
    • Ingredients
    • Step By Step Instructions
    • Tips For How To Make This Easy Strawberry Pavlova
    • Equipment
    • Other Popular Easy Dessert Recipes You Might Also Like
    • ๐Ÿ“‹ Easy Strawberry Pavlova Recipe
    • Nutrition Label
    • Rate The Recipe

    Where Does Pavlova Come From?

    Pavlova is a meringue-based dessert.

    It's named after the Russian ballerina Anna Pavlova. However, its origin is disputed, with both Australia and New Zealand claiming to have invented it.

    The dessert was created in the 1920s to honor Pavlova when she was touring both of these countries.

    It's characteristics are a crisp crust and soft, light inside. It's often topped with fruit and whipped cream.

    Ingredients

    • Large Eggs
    • Caster Sugar
    • Double / Heavy Whipping Cream
    • Fresh Strawberries

    See recipe card for quantities.

    Step By Step Instructions

    Detailed instructions are in the recipe card below. But here is a quick step by step guide of how to make this easy strawberry pavlova recipe:

    1. Preheat oven to 150C Fan
    2. Draw a circle on a square sheet of greaseproof / baking paper. Place on baking tray.
    3. Whisk 4 egg whites in a bowl, at a high speed, gradually adding the caster sugar to form stiff white peaks.
    4. Remove the mixture from the mixing bowl, to the circle, and spread it out within the circle.
    5. Place the baking tray into the oven and bake for about 1 hour.
    6. Once the meringue base has hardened remove from oven and allow to cool.
    7. Whisk the cream until it is thick.
    8. Once the meringue base has completely cooled, spoon the cream on top and garnish with the strawberries.

    Tips For How To Make This Easy Strawberry Pavlova

    • You will need to whisk the egg whites until stiff peaks are formed. You can do this with a stand or hand mixer. You can use a handheld whisk but be prepared for a serious an arm workout!
    • Stiff peaks are formed when the egg whites are whisked until peaks form. If unsure turn your bowl upside down and the whites shouldn't fall out.
    • In a traditional pavlova recipe, cornflour, vanilla essence and vinegar are added at the end of whisking. After the sugar has been added. I've ommited these as I've never felt pavlova needs them. But you can add in those ingredients in if you want.
    • Meringue should be baked slowly. That gives the meringue time to bake and become crisp.
    • Once the meringue is baked remove it from the oven and allow it to cool completely before topping with your cream and strawberries.
    • You can make pavlova the day before but keep it in an air-tight container and not in the fridge.
    • You can freeze the meringue when it has completed cooled. Place it in a large plastic container so it remains whole and doesn't get damaged in your freezer.

    Equipment

    For Making Your Own Home Made Easy Pavlova I Recommend....

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course).

    If you do click through, then thanks for being a part of Neil’s Healthy Meals!

    • Kitchen scale
    • Stand mixer
    • Baking tray
    • Chopping board
    • Kitchen knives
    • Measuring jug
    • Wooden spoon
    • Spatula

    This is the KitchenAid Stand Mixer I use. This KitchenAid heavy duty mixer is reliable, durable and efficient.

    If you buy a KitchenAid stand mixer it's likely it will last you for life. Mine has so far!

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    Other Popular Easy Dessert Recipes You Might Also Like

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    Strawberry Vanilla Pudding
    Strawberry vanilla pudding is a tasty no bake quick and easy pudding. Just 10 minutes to make and a couple of hours to set in the fridge and that's dessert sorted!
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    Two ramekins of strawberry vanilla pudding served with red napkins. Looks delicious and ready to eat!
    Strawberry Pavlova
    Print Recipe Save Recipe Saved Recipe!
    5 from 2 votes

    📋 Easy Strawberry Pavlova Recipe

    Easy strawberry pavlova is a healthier version of the classic pavlova and is perfect for dinner parties.
    Prep Time15 minutes mins
    Cook Time1 hour hr
    Resting Time2 hours hrs
    Total Time3 hours hrs 15 minutes mins
    Course: Pudding
    Cuisine: International
    Servings: 4 people
    Calories: 400kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Kitchen scale
    • Stand mixer
    • Baking tray
    • Chopping board
    • Kitchen knives
    • Measuring jug
    • Wooden spoon
    • Spatula

    Ingredients

    • 4 large egg whites
    • 200 g caster sugar.
    • 200 ml reduced fat double/whipping cream.
    • 200 g fresh halved strawberries.
    Metric - US Customary

    Instructions

    • Preheat oven to 150C
    • Use a large serving plate (25cm – 30cm) to draw a circle on a square sheet of greaseproof paper. The square sheet should be big enough to put on a baking tray. Spray the baking tray a few times so the greaseproof paper can be laid on the tray and will not slide off.
    • With a stand mixer, or with an electric hand whisk, whisk the 4 egg whites in a bowl, at a high speed, gradually adding the caster sugar to form stiff white peaks. To test if the peaks are stiff enough, you should be able to hold the bowl upside down and the mixture stays in the bowl!
    • Using a wooden spoon, carefully remove the mixture from the mixing bowl, to the circle, and spread it out within the circle using a plastic spatula.
    • Place the baking tray with the mixture on, into the oven and bake for about 1 hour.
    • Once the meringue base has hardened (check it by tapping it lightly to see if it is hollow) remove it from the oven to cool for 1 – 2 hours.
    • With a stand mixer, or with an electric hand whisk, whisk the cream until it is thick.
    • Once the meringue base has completely cooled spoon the cream on top and garnish with the strawberries.
    Prevent your screen from going dark

    Nutrition

    Calories: 400kcal | Carbohydrates: 55.5g | Protein: 5g | Fat: 18.8g | Saturated Fat: 11.6g | Cholesterol: 69mg | Sodium: 74.9mg | Fiber: 1g | Sugar: 54g | Vitamin A: 1150IU | Vitamin C: 41.3mg | Calcium: 40mg | Iron: 0.4mg

    Nutrition Label

    Nutritional information provided below is calculated using paid for online tools and the exact ingredients and quantities used above.

    Nutrition Facts
    📋 Easy Strawberry Pavlova
    Amount Per Serving
    Calories 400 Calories from Fat 169
    % Daily Value*
    Fat 18.8g29%
    Saturated Fat 11.6g73%
    Cholesterol 69mg23%
    Sodium 74.9mg3%
    Carbohydrates 55.5g19%
    Fiber 1g4%
    Sugar 54g60%
    Protein 5g10%
    Vitamin A 1150IU23%
    Vitamin C 41.3mg50%
    Calcium 40mg4%
    Iron 0.4mg2%
    * Percent Daily Values are based on a 2000 calorie diet.

    Rate The Recipe

    If you’ve made this easy strawberry pavlova recipe, or any other recipes on Neil's Healthy Meals, then please let me know.

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Related

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    Reader Interactions

    Comments

    1. amyh44

      March 27, 2014 at 2:35 am

      5 stars
      I just made my first pavlova last month. It is so delicious!
      I am cooking my way around the world in a year. 195 countries in 365 days. Check it out here.

      Reply
      • nlockier

        March 27, 2014 at 5:12 am

        Thanks Amy. Loved your post about your Pavlova experience! Good luck with your continuing around the world cooking adventures. Great read!

        Reply
        • amyh44

          March 27, 2014 at 2:01 pm

          Thank you!

          Reply
    5 from 2 votes (1 rating without comment)

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