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    Home » Recipes » Dinner » Vegetarian Dinner

    Grilled Vegetable Skewers

    Published: Oct 3, 2019 · Updated: Apr 17, 2021 by Neil 20 Comments

    294 shares
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    Jump to Recipe
    Five grilled vegetable skewers laid on a serving dish. Pin title text overlay at top.
    Serving dish of cooked grilled vegetable skewers with a bowl of side salad and pitta breads in the background.

    These grilled vegetable skewers can be made all year round. Easy to make and with a delicious tangy balsamic marinade they make a great quick healthy meal!

    Grilled vegetable skewers laid on a serving dish with a side salad and 2 pita breads in the background.

    Folks, these tasty grilled vegetable skewers go a long way to helping you get your daily fix of essential vitamins and minerals!

    Packed with tons of flavour, in this recipe I'm serving these rainbow veggies as a main course dinner.

    However, they could easily be served up for lunch or a side dish to any meal too!

    A white plate of cooked grilled vegetable skewers facing forwards with a side salad in the background.

    This is a completely vegan skewers recipe too.

    My previous two skewers recipes were made with meat. Scroll down to see the links for those below.

    So this meat free skewers dinner is perfect for those who do not eat meat or indeed for those who are looking to cut down on their meat consumption and perhaps follow a more healthy Mediterranean diet instead.

    These are grilled vegetable skewers. Grilled indoors. There is no need to go and haul your BBQ out of your shed.

    This I know will be good news to those of us who might have to dig our garden sheds out of a snow drift in winter!

    However if you are handy with a spade, or are making these in summer they are also suitable for barbequing.

    Looking down on a serving plate with 5 grilled vegetable skewers on. Side salad in the background and serving tongs to the left.

    I've used an selection of vegetables which should be easy for you to get from your local supermarket at any time of the year.

    However feel free to try out or substitute my suggested vegetables with others like yellow peppers, slices of aubergine or carrots.

    The tangy balsamic marinade is also easy to make and made from scratch from basic kitchen store cupboard items.

    That balsamic marinade is so simple but it makes these grilled vegetables skewers sing!

    Birds eye view of 5 grilled vegetable skewers on a serving plate with 2 pita breads and a bowl of side salad at the top.

    How To Prepare Vegetable Skewers

    1. If you’re using wooden skewers first soak them in warm water for at least 30 minutes to prevent them from burning.
    2. Then place the marinade ingredients into a large bowl and mix well. Season to taste with the salt and pepper.
    3. Add the prepared vegetables to the marinade and ensure they are well coated. Leave for 15 minutes.
    4. Thread the marinated vegetables onto the skewers in an equal pattern.
    5. How to grill vegetable skewers? Place the skewers on a rack on your grill pan. Put the pan under a hot grill about ¾ of the way from the top.
    6. How long to grill vegetable skewers? About 15 - 20 minutes. Make sure to turn the skewers at least every 4-5 minutes until cooked equally on all sides.

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    Other Popular Skewer Recipes You Might Also Like

    • Succulent and tender these Jack Daniel’s Tennessee honey BBQ chicken skewers are sure to be a winner at your next BBQ. This easy to make BBQ sauce marinade makes the chicken taste sweet and delicious!
    • Honey mustard chicken skewers are so easy to make and tasty too. They’re grilled in just 25 minutes and are delicious served in wraps with a salad.

    These grilled vegetable skewers can be made all year round. Easy to make and with a delicious tangy balsamic marinade they make a great quick healthy meal! Click to Tweet

    Grilled Vegetable Skewers Recipe

    If you're wondering what to serve with vegetable skewers I suggest a light side salad.

    We love our grilled vegetables stuffed inside pita breads. Simply cut a pita bread in half, pull each half open to form a pocket and fill with your delicious veggies. Yum!

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Grilled vegetable skewers laid on a serving dish with a side salad and 2 pita breads in the background.
    Print Recipe Save Recipe Saved Recipe!
    5 from 10 votes

    Grilled Vegetable Skewers Recipe

    These grilled vegetable skewers can be made all year round. Easy to make and with a delicious tangy balsamic marinade they make a great quick healthy meal!
    Prep Time20 mins
    Cook Time20 mins
    Course: Dinner
    Cuisine: International
    Servings: 2
    Calories: 248kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Wooden skewers
    • Chopping board
    • Kitchen knives
    • Garlic press
    • Measuring spoons
    • Large mixing bowl

    Ingredients

    For the Marinade: -

    • 2 tablespoon olive oil
    • 3 cloves garlic crushed
    • 1 tablespoon balsamic vinegar
    • ½ teaspoon dried oregano
    • ½ teaspoon dried basil
    • Freshly ground salt and pepper

    Vegetables: -

    • 200 g button mushrooms
    • 12 cherry tomatoes
    • 1 red pepper cut into squares
    • 1 green pepper cut into squares
    • 1 red onion cut into squares
    • 1 courgette (zucchini), cut into ¼-inch slices
    Metric - US Customary

    Instructions

    • If you’re using wooden skewers (6 are needed) soak them in warm water to prevent them from burning.
    • Place the marinade ingredients into a large bowl and mix well. Season to taste with the salt and pepper.
    • Then add all the vegetables to the marinade and mix well together. Allow to sit for 15 minutes.
    • Thread the mushrooms, cherry tomatoes, peppers, onion and courgette slices onto 6 skewers.
    • Place a sheet of aluminium foil on a grill pan*, then place the skewers on a rack in your grill pan and place the pan under a hot grill about ¾ of the way from the top.
    • Turn the skewers at least every 4-5 minutes whilst grilling to ensure each side gets the same amount of cooking. Grill for 15 - 20 minutes.

    Notes

    *You could also use a George Foreman grill if you don’t have a grill.

    Nutrition

    Calories: 248kcal | Carbohydrates: 25g | Protein: 7g | Fat: 15g | Saturated Fat: 2g | Sodium: 34mg | Potassium: 1124mg | Fiber: 6g | Sugar: 14g | Vitamin A: 2778IU | Vitamin C: 172mg | Calcium: 54mg | Iron: 2mg

    Nutrition Facts
    Grilled Vegetable Skewers
    Amount Per Serving
    Calories 248 Calories from Fat 135
    % Daily Value*
    Fat 15g23%
    Saturated Fat 2g13%
    Sodium 34mg1%
    Potassium 1124mg32%
    Carbohydrates 25g8%
    Fiber 6g25%
    Sugar 14g16%
    Protein 7g14%
    Vitamin A 2778IU56%
    Vitamin C 172mg208%
    Calcium 54mg5%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

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    Reader Interactions

    Comments

    1. Ben|Havocinthekitchen

      October 03, 2019 at 10:54 am

      5 stars
      Grilled vegetable skewers in October? Are you trying to hold on summer as long as possible, Neil? I don't mint at all! It's a good reminder that the cold seasons won't be forever (Just around 8-9 months in some places haha), and we can enjoy summer days again. Delicious!

      Reply
      • Neil

        October 03, 2019 at 6:36 pm

        Yes Ben, I confess you are completely correct. I am grilling my vegetable skewers and trying to hold on to summer. I fear I'm too late though. Today its cold and the heating is on......

        Reply
    2. David @ Spiced

      October 03, 2019 at 12:26 pm

      5 stars
      I will stubbornly continue to grill until I have to pull out the snow shovel to get to the grill. That's when I call it quits. But I'm happy to know that I'll just turn back indoors with this delicious skewer recipe! We're always looking for tasty side dishes to serve alongside our grilled meats. Pass me a skewer, please!

      Reply
      • Neil

        October 03, 2019 at 6:37 pm

        Delighted to help you grill all year round David! This is the perfect side to a grilled meat dish. Especially chicken! 🙂

        Reply
    3. Mimi

      October 03, 2019 at 1:09 pm

      I just love these! A simple but flavorful marinade makes such a difference. I love the oregano as well. A perfect accompaniment to just about anything!

      Reply
      • Neil

        October 03, 2019 at 6:38 pm

        Thanks Mimi. I tried to keep the marinade as simple as possible. I love getting the maximum flavours you can out of minimal ingredients. 🙂

        Reply
    4. Kelly | Foodtasia

      October 07, 2019 at 12:28 pm

      5 stars
      Neil, these vegetable skewers look beautiful and delicious! Perfect for encouraging the family to eat more veggies. I grill year round - even in the snow! I'll have to stick a couple of these tasty skewers on next time!

      Reply
      • Neil

        October 08, 2019 at 5:40 am

        I knew there were some dedicated people out there grilling all year round Kelly! Ha ha! I bet these taste even better on a snowy day though!

        Reply
    5. Laura

      October 07, 2019 at 9:17 pm

      5 stars
      Grilled Vegetables for dinner sounds absolutely superb, Neil! I love the marinade you used and love the mix of veggies, too! These make a perfect lunch, dinner, or filling for a morning omelet! Nice!

      Reply
      • Neil

        October 08, 2019 at 5:41 am

        Filling a morning omlette with these grilled vegetable skewers sounds like a delicious idea Laura. I must try that. Thanks for the suggestion!

        Reply
    6. Matt - Total Feasts

      October 07, 2019 at 9:42 pm

      5 stars
      I saw the pictures of these and just had to change my grocery shopping list. I love good grilled vegetables. I imagine these would be brilliant on their own or even in a great salad. Look delicious!

      Reply
      • Neil

        October 08, 2019 at 5:43 am

        Fantastic Matt! Yes these are brilliant on their own or in a salad. I confess to just grilling these skewers, putting all the cooked veggies in a bowl and sitting eating them with a fork. Yum!

        Reply
    7. GiGi Eats

      October 08, 2019 at 4:10 am

      5 stars
      Grilled vegetables are my FAVORITE way to eat vegetables!!! SO I would probably devour about 6 of these skewers!

      Reply
      • Neil

        October 08, 2019 at 5:44 am

        Poor Landon GiGi. What's he going to eat? 😉

        Reply
    8. Marissa

      October 08, 2019 at 11:41 am

      5 stars
      Even though we're headed into fall, we're still grilling whenever we have a sunny day. Love these veggie skewers and would gladly make a meal of them!

      Reply
      • Neil

        October 08, 2019 at 2:33 pm

        It's the thing I miss most when its not sunny Marissa. For us its just too cold to grill outside. That's why I put together this recipe. I'm jealous you're still able to grill outside!

        Reply
    9. Ron

      October 08, 2019 at 1:14 pm

      5 stars
      Veggie skewers marinated in a Balsamic sauce sounds just fine to me. I love that you used an indoor cooking method, although I bet they're great of the old grill. Thanks for sharing.

      Reply
      • Neil

        October 08, 2019 at 2:34 pm

        I'd far rather do them on the outdoor BBQ Ron. But if I can't (which is mostly now as its cold and wet) the indoor grill will have to do. 🙂

        Reply
    10. Katerina

      October 10, 2019 at 12:13 pm

      5 stars
      They look perfect for any season, in my view! And any picky eaters, big or small, will find something they like here.

      Reply
      • Neil

        October 10, 2019 at 7:46 pm

        Absolutely Katerina. The veggies can be whatever you choose so could suit those picky eaters as you say! 🙂

        Reply

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