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Neils Healthy Meals

Quick Healthy Meals

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Home » Recipes » Dinner » Fish

Fish

A pan of cooked tuna linguine with a serving spoon in front.

Tuna Linguine

Delicious and healthy tuna tomato pasta cooked in a pan and ready to serve.

Tuna Tomato Pasta

Healthy grilled salmon served on a bed of wilted spinach with a portion of sweetcorn and peas on a plate.

Healthy Grilled Salmon with Wilted Spinach

Leftover rice prawn and mushroom stir fry on a plate in front of a wok,

Leftover Rice Prawn and Mushroom Stir Fry

This healthy baked coconut prawns with dipping sauce recipe is great for sharing with friends, can be served as an appetiser, or it could even be a main family meal too. Quick and simple to make and with no frying involved this versatile tasty recipe is also budget friendly!

Healthy Baked Coconut Prawns with Dipping Sauce

Tuna sweetcorn lasagne is perfect for a delicious and comforting midweek family meal. This healthy red meat free alternative is a quick and easy way to satisfy the whole family with minimum cost and mostly store-cupboard ingredients.

Tuna Sweetcorn Lasagne

A plate with two oven baked tuna sweetcorn cakes and salad on with a ramekin of mayonnaise. Rest of the cakes in the background on a serving platter with serving tongs on.

Oven Baked Tuna Sweetcorn Cakes

Salmon and spinach potato bake in a casserole dish sitting on a wire rack with a serving metal spatula on top. Potatoes and spinach at the top as decoration.

Salmon and Spinach Potato Bake

Birds eye view of a bowl of healthy mussel chowder with slices of bread on a bread board and a carving knife at the top. Soup spoon at the bottom.

Healthy Mussel Chowder

A quick healthy salmon burger served in a bun on a plate with salad. Pot of mayonnaise and basket of sweet potato fries in the background.

Quick Healthy Salmon Burgers

Two quick healthy fish cakes stacked on a bed of iceberg lettuce with a lemon wedge in front.

Quick Healthy Fish Cakes

Birds eye view of a dinner plate with oven baked fish puffs and salad on. Fish knife and fork to the side. At the top tomatoes and a ramekin of mayonnaise.

Oven Baked Fish Puffs

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Neil Lockier

Hello there! I’m Neil. Neil’s Healthy Meals is where I create delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Do you want to live a diet free lifestyle? One where you can still enjoy cake? Learn more here ....

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