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    Home » Recipes » Dinner » Pasta

    Chorizo Bolognese with Lentils

    Published: Jul 31, 2018 · Updated: Mar 22, 2021 by Neil 8 Comments

    113 shares
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    Chorizo Bolognese with lentils is a simple 30 minute lightly spiced quick healthy lentil chorizo dinner recipe. It's a delicious budget bolognese recipe that will easily feed a family of 4. Ideal if you can't get good quality lost cost minced beef! #neilshealthymeals #chorizorecipe #chorizobolognese #lentils #dinnerrecipe #bolognese #healthybolognese

    Chorizo Bolognese with lentils is a simple 30 minute lightly spiced quick healthy lentil chorizo dinner recipe. It's a delicious budget bolognese recipe that will easily feed a family of 4.

    A plate of chorizo lentil bolognese served on a bed of spaghetti. Grater, serving spoon, salt and pepper, garlic bread and a side salad in the background.

    Folks, you know I'm a huge fan of chorizo recipes and this chorizo Bolognese with lentils recipe I'm particularly fond of. I know you'll love it too!

    One of the great things about cooking with lentils is their versatility.

    Yes they're healthy, full of fibre and cook easily. To name but a few benefits. But they also easily absorb the flavours of the liquid that they're cooking in.

    That's exactly what happens in this chorizo Bolognese with lentils recipe.

    Pan of chorizo bolognese just made. Before serving.

    What you end up with is lentils that taste like a meat bolognese.

    A chorizo lentil Bolognese if you like.

    Perfect when served over with spaghetti.

    Just like a traditional spaghetti bolognese. Minus the minced beef!

    Plate of chorizo bolognese with lentils on top of spaghetti

    This chorizo spaghetti is a perfect budget recipe.

    Especially when you want the flavours of meat but not the cost.

    A bag of lentils costs very little and a piece of quality chorizo sausage isn't much more either.

    Indeed I think you might find that when you add the costs up of all the ingredients in the list below, it comes to less than what it would be if beef mince were used!

    Top down view of two plates of chorizo bolognese with lentils on top of spaghetti.

    How To Make Chorizo Bolognese with Lentils

    1. First of all the tasty chorizo sausage pieces are gently heated in the pan.
    2. This then releases their delicious Spanish flavours which in turn become absorbed by the lentils.
    3. The chorizo sausage pieces are removed from the pan once the juices have been released. To be added back in later.
    4. There's no need to add any additional oil to sauté the vegetables. The chorizo oil is perfect for that.
    5. The lentils, stock, tomotoes, garlic and herbs are then added and allowed to gently simmer away.
    6. The lentils are then allowed to cook down to an al dente texture. Then the chorizo sausage pieces stirred back in and the Bolognese is ready to serve.

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    Other Popular Chorizo Dinner Recipes For You To Try

    • One pot chorizo and lamb stew is a comforting, delicious and easy to make hearty family meal. This Mediterranean style casserole is simply packed with flavour and is perfect served with rice or crusty bread. 
    • Chorizo and lentil Stew is so tasty. An all in one pot, quick healthy meal for all the family. It’s one of our favourites and we’re pretty sure it’ll be one of yours soon too.
    • Chicken chorizo and courgette casserole is a delicious, quick and healthy budget dinner. The recipe makes up to 8 portions so there’s plenty to go round the family and there should be plenty to freeze too!

    This chorizo Bolognese with lentils recipe is a simple budget 30 minute quick healthy lentil dinner recipe. It's a bolognese recipe that will easily feed a family of 4! Click to Tweet

    Chorizo Bolognese Recipe

    Serve your chorizo bolognese with a few slices of garlic bread and a fresh green leaf salad.

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Plate of chorizo bolognese with lentils on top of spaghetti
    Print Recipe Save Recipe Saved Recipe!
    5 from 3 votes

    Chorizo Bolognese with Lentils Recipe

    Chorizo Bolognese with lentils is a simple 30 minute lightly spiced quick healthy lentil chorizo dinner recipe.
    Prep Time10 mins
    Cook Time20 mins
    Total Time30 mins
    Course: Dinner
    Cuisine: European
    Servings: 4
    Calories: 411kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Saucepans
    • Kitchen scale
    • Chopping board
    • Kitchen knives
    • Grater
    • Garlic press
    • Measuring jug
    • Measuring spoons
    • Wooden spoon

    Ingredients

    • 120 g Spanish chorizo finely chopped
    • 1 large onion finely diced
    • 1 carrot grated
    • 75 g button mushrooms sliced
    • 100 g red split lentils
    • 600 ml vegetable stock
    • 2 tablespoon tomato paste
    • 400 g can chopped tomatoes
    • 3 cloves garlic crushed
    • ½ teaspoon red chilli flakes
    • Pinch of mixed herbs
    • Freshly ground salt and pepper
    • 150 g whole wheat spaghetti
    • Freshly grated Parmesan
    Metric - US Customary

    Instructions

    • In a large casserole pot or pan heat the chorizo to release its juices then remove the chorizo with a slotted spoon but leave the juices in the pot. 2 - 3 minutes.
    • Add the onion, carrot and mushrooms and sweat these in the chorizo fat until softened for about 4 - 5 minutes.
    • Stir in the lentils, vegetable stock, tomato puree, tinned tomatoes, crushed garlic, chilli flakes and herbs.
    • Bring to a simmer for about 20 minutes. Check and stir regularly in case mixture needs a little extra water. Be careful you don’t overcook the lentils. You want them to be al-dente.
    • Meanwhile, whilst Bolognese is simmering cook spaghetti in boiling, salted water for 10 – 15 minutes then drain.
    • Once the Bolognese is ready stir the cooked chorizo sausage pieces back in and season to taste.
    • Cook spaghetti in boiling, salted water for 10 – 15 minutes, drain.
    • Divide spaghetti between plates, top with the Chorizo Sausage Bolognese and sprinkle with the Parmesan cheese.
    Prevent your screen from going dark

    Nutrition

    Calories: 411kcal | Carbohydrates: 56g | Protein: 21g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 44g | Trans Fat: 2g | Cholesterol: 26mg | Sodium: 1198mg | Potassium: 865mg | Fiber: 10g | Sugar: 7g | Vitamin A: 3180IU | Vitamin C: 16.2mg | Calcium: 78mg | Iron: 5.1mg

    Nutrition Facts
    Chorizo Bolognese with Lentils
    Amount Per Serving
    Calories 411 Calories from Fat 108
    % Daily Value*
    Fat 12g18%
    Saturated Fat 4g25%
    Trans Fat 2g
    Polyunsaturated Fat 10g
    Monounsaturated Fat 44g
    Cholesterol 26mg9%
    Sodium 1198mg52%
    Potassium 865mg25%
    Carbohydrates 56g19%
    Fiber 10g42%
    Sugar 7g8%
    Protein 21g42%
    Vitamin A 3180IU64%
    Vitamin C 16.2mg20%
    Calcium 78mg8%
    Iron 5.1mg28%
    * Percent Daily Values are based on a 2000 calorie diet.
    Chorizo Bolognese with lentils is a simple 30 minute lightly spiced quick healthy lentil chorizo dinner recipe. It's a delicious budget bolognese recipe that will easily feed a family of 4. Ideal if you can't get good quality lost cost minced beef! #neilshealthymeals #chorizorecipe #chorizobolognese #lentils #dinnerrecipe #bolognese #healthybolognese

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    Reader Interactions

    Comments

    1. David @ Spiced

      July 31, 2018 at 1:16 pm

      5 stars
      I'm a huge fan of Italian flavors, so I would be all about this pasta dish, Neil! And what a fun way to keep it in budget, too. The lentils bulk it up while the chorizo brings the flavor. I'm pretty sure I could sit down to a big plate of this and be quite happy about it! Yum!

      Reply
      • Neil

        July 31, 2018 at 2:32 pm

        Thanks David. That's exactly how I wanted to portray this recipe. Big on Italian classic flavours. But not of big cost to your wallet! 🙂

        Reply
    2. Neha

      July 31, 2018 at 9:29 pm

      5 stars
      This totally sounds like my kind of meal. I am so loving the fact that one serving contains 21 grams of protein! Thanks to all those lentils!

      Reply
      • Neil

        August 02, 2018 at 12:09 pm

        Thank you Neha. Those little lentil grains are just amazng aren't they? 🙂

        Reply
    3. Mimi

      August 01, 2018 at 8:26 pm

      This looks wonderful! I can't get good Spanish chorizo at my store, but I can order it online. Your recipe reminds me of when I used to make lentil spaghetti sauce during my husband's long vegetarian period!

      Reply
      • Neil

        August 02, 2018 at 12:11 pm

        Thank goodness for being able to order online these days Mimi!

        Like me you probably remember the days where we would have to go from one end of the town to another just to try and get one single ingredient to complete a reipce! 🙂

        Reply
    4. Ben|Havocinthekitchen

      August 02, 2018 at 2:31 am

      5 stars
      Love everything in this recipe, Neil! 100% agreed on chorizo. They are so flavorful that even a little amount would introduce a beautiful flavor to the entire dish. Love the lentils, too. They are "meaty", "nutty", and just so satisfying. I haven't had lentils for a while, but I guess someone (no names!) has just inspired me to grab a package of lentils soon to make something similar ;).

      Reply
      • Neil

        August 02, 2018 at 12:13 pm

        I'm glad I've inspired you to grab a package of lentils Ben! Everytime you post another cake recipe I get inspired to produce another cheesecake! Cake on one size and lentils on the other. Like scales, it balances out.

        Reply

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