Easy Vegan Chilli

Easy vegan chilli is an all in one pot healthy and delicious bean chilli recipe. Packed full of vitamins with this meal you'll find you won't be missing meat at all!

Folks. I think you're going to love this easy vegan chilli.

You'll find this easy vegan chilli recipe healthy, filling and perfect for colder days. It's packed with lots of fibre and goodness, all which come from the delicious selection of beans and vegetables used.

It's great to have it just on its own or maybe within some wholemeal wraps.

The quantities in the recipe can easily be doubled up to make more. So it's an ideal party sharing chilli dish and it's easily frozen too.

Whatever your preference it takes less than one hour to make and it's low cost as well, it's a winner all round!

I've got those folks at Cirio to thank for sending me free samples of their chopped tomatoes and tomato passata which I used in the ingredients for this tasty recipe. I was not paid to make this recipe.

I also used canned beans to make this recipe. Dried beans need to be soaked overnight and I wanted this meatfree chilli to be a quick and easy weeknight meal.

This easy vegan chilli recipe will make sure you're eating plenty of vegetables.

I mean we're always being told to eat lots more vegetables aren't we?

And now it's no longer a minimum of 5 portions we should eat daily, it's 10 portions!!

Well I don't know about you, but I always try to make sure I'm getting as many vegetables as I can on a daily basis.

But 10 portions? What next? Do you think they'll add another meal to the day just to make sure we hit 10 portions? Ha ha!

But seriously, I think it's just best to try and eat as many veggies as possible and not have to "hit" a specific daily goal. It's like they're making food into a competition isn't it?

At least with eating this easy vegan chilli we are trying aren't we?

It's nearly there with just over half of that veggie requirement and you could easily add some more if you wanted to, although it's pretty filling as it is!

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Other Vegan Recipes You Might Also Like

• Vegan mixed bean curry is an easy 40 minute one pan healthy budget bean curry recipe. It goes perfectly with rice or naan bread!
• Slow cooker budget bean burritos are the perfect recipe for feeding the family and letting you get on with other things in the meantime!
• One pot chickpea and red lentil dahl is just packed with flavour. A delicious easy healthy and vegan recipe that’s great served with rice or naan breads!
• Quinoa chilli. Delicious and easy to make. This healthy vegan chilli is stuffed full of vegetable goodness and even meat eaters won’t know the difference!

Easy vegan chilli is an all in one pot healthy and delicious bean chilli recipe. Packed full of vitamins with this meal you'll find you won't be missing meat at all! Click to Tweet

Easy Vegan Chilli Recipe

Although this vegan chilli is pretty filling on it's own you could serve it with some Basmati rice.

It's also delicious garnished with some chopped green chillies or jalapeno peppers, and a dollop of sour cream or crème frâiche!

Any leftovers can be frozen.

I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

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Easy Vegan Chilli Recipe

Easy vegan chilli is an all in one pot healthy and delicious bean chilli recipe.

Prep Time20 mins

Cook Time30 mins

Total Time50 mins

Course: Dinner

Cuisine: International

Servings: 4 people

Calories: 109kcal

Author: Neil

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Equipment

• Casserole pot
• Chopping board
• Kitchen knives
• Measuring spoons
• Wooden spoon
• Kitchen scale

Ingredients

• 1 tablespoon olive oil
• 1 large onion diced
• 1 clove garlic finely chopped
• 1 large carrot diced
• 1 teaspoon ground cumin
• 1 teaspoon chilli powder
• 1 x 400g tin kidney beans
• 1 x 400g tin black beans
• 1 x 400g tin chopped tomatoes
• 100 g frozen sweetcorn
• 235 g tomato passata
• Freshly ground salt and pepper to season
• 1 tablespoon freshly chopped coriander

Metric - US Customary

Instructions

• Gently heat olive oil in a large casserole dish / saucepan.
• Sauté onion and garlic for 2 to 3 minutes until just beginning to soften.
• Add carrot and continue to sauté for a further 3 minutes. Keep stirring the vegetables whilst cooking.
• Stir in the spices then add the tins of beans, chopped tomatoes and sweetcorn.
• Add Passata, season to taste and stir everything well together and cook, stirring occasionally for about 20 minutes.
• Divide into bowls garnished with coriander.

Cook ModePrevent your screen from going dark

Notes

Different types of beans can be substituted for the black beans.

Can be frozen.

Nutrition

Calories: 109kcal | Carbohydrates: 17g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 477mg | Potassium: 550mg | Fiber: 4g | Sugar: 8g | Vitamin A: 3136IU | Vitamin C: 18mg | Calcium: 56mg | Iron: 2mg