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    Home » Recipes » Home Baking » Home Baking Cakes and Biscuits

    Gluten Free Chocolate and Beetroot Muffins

    Published: Jul 30, 2015 · Updated: Aug 7, 2020 by Neil 21 Comments

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    Chocolate and beetroot muffins on a plate. Front muffin cut in half. Pin title text overlay at top.
    These gluten free chocolate and beetroot muffins have a deliciously moist and fluffy textured centre. They ooze with chocolate taste and are easy to make! #neilshealthymeals #recipe #glutenfree #glutenfreemuffins #chocolatemuffins

    These gluten free chocolate and beetroot muffins have a deliciously moist and fluffy textured centre. They ooze with chocolate taste and are extremely simple to make. 

    Three gluten free chocolate and beetroot muffins stacked on top of two plates.

    This is another recipe where I’ve chosen to bake with gluten free ingredients.

    It’s based on a beautiful and utterly delicious slice of chocolate and beetroot cake that I had a couple of years ago in the Aviemore Mountain Café.

    That particular cake wasn’t gluten free but as I have many blogger friends who are through necessity, or choose to be gluten free, I decided to make these that way.

    Plus I still had some gluten free flour left over from my gluten free carrot and sultana cake recipe!

    The muffins are also butter free making them lower in fat and calories too.

    If you haven’t tried the amazing combination of chocolate and beetroot before, these will really surprise you!

    Oozing with chocolate taste and with a deliciously moist and fluffy textured centre. If you haven’t had chocolate and beetroot as a combination before these amazing muffins will really surprise you.

    These gluten free chocolate and beetroot muffins were the first recipe where I took samples to my colleagues for feedback.

    I’m always a bit nervous when seeking others opinions, especially those who I don’t know that well. I guess that’s just the perfectionist in me.

    Fortunately the tasting went down pretty well.

    I did, however, go back and add more Greek yogurt and an extra egg to give the recipe a fluffier and moister texture.

    Oozing with chocolate taste and with a deliciously moist and fluffy textured centre. If you haven’t had chocolate and beetroot as a combination before these amazing muffins will really surprise you.

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    Other Popular Gluten Free Baking Recipes You Might Also Like

    • This delicious gluten free sticky toffee pudding, the classic indulgent British pudding favourite has been given a makeover to make it gluten free and with less calories too!
    • Gluten free carrot and sultana cake is a delicious and easy to make recipe. A beautiful moist texture and sweet taste topped with a smooth and dreamy no fat healthier cream cheese topping!

    These gluten free chocolate and beetroot muffins have a deliciously moist and fluffy textured centre. They ooze with chocolate taste and are extremely simple to make.  Click to Tweet

    Gluten Free Chocolate and Beetroot Muffins Recipe

    You can use plain flour to make these muffins if you're not gluten intollerant. 

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    These gluten free chocolate and beetroot muffins have a deliciously moist and fluffy textured centre. They ooze with chocolate taste and are extremely simple to make.
    Print Recipe Save Recipe Saved Recipe!
    5 from 3 votes

    Gluten Free Chocolate and Beetroot Muffins Recipe

    Oozing with chocolate taste and with a deliciously moist and fluffy textured centre the chocolate and beetroot combination will really surprise you.
    Prep Time20 mins
    Cook Time20 mins
    Total Time40 mins
    Course: Home Baking
    Cuisine: International
    Servings: 18
    Calories: 170kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • 12 hole muffin tin
    • Large mixing bowl
    • Stand mixer
    • Kitchen scale
    • Wooden spoon
    • Measuring spoons
    • Wooden skewers
    • Wire baking rack

    Ingredients

    • 3 large eggs
    • 120 g caster sugar
    • 300 g cooked beetroot grated
    • 300 ml Greek yogurt 0% fat
    • ½ teaspoon vanilla extract
    • 200 g gluten free plain flour
    • 200 g ground almonds
    • 1 tablespoon baking powder heaped
    • 3 tablespoon cocoa powder heaped
    Metric - US Customary

    Instructions

    • Pre-heat oven to 180C fan.
    • Line a 12 hole silicon muffin trays with paper muffin cases.
    • In a large mixing bowl, preferably with an electric whisk or in a stand mixer, whisk together the eggs and sugar until fluffy.
    • Stir in the beetroot, Greek yogurt and vanilla extract.
    • Fold in the flour, ground almonds, baking powder and cocoa powder.
    • Divide the muffin batter between the paper cases and bake in the centre of the oven for 18 – 20 mins. Check the centre of a muffin is cooked by inserting a wooden skewer which should come out clean.
    • Remove from the muffin tray and leave to cool on a wire rack.
    • Stored in an air tight container these muffins should last up to 4 days.

    Nutrition

    Calories: 170kcal | Carbohydrates: 20.6g | Protein: 6.5g | Fat: 7.7g | Saturated Fat: 0.8g | Cholesterol: 33.7mg | Sodium: 95.3mg | Fiber: 2.5g | Sugar: 9g | Vitamin A: 200IU | Vitamin C: 0.8mg | Calcium: 110mg | Iron: 1.1mg

    Nutrition Facts
    Gluten Free Chocolate and Beetroot Muffins
    Amount Per Serving
    Calories 170 Calories from Fat 69
    % Daily Value*
    Fat 7.7g12%
    Saturated Fat 0.8g5%
    Cholesterol 33.7mg11%
    Sodium 95.3mg4%
    Carbohydrates 20.6g7%
    Fiber 2.5g10%
    Sugar 9g10%
    Protein 6.5g13%
    Vitamin A 200IU4%
    Vitamin C 0.8mg1%
    Calcium 110mg11%
    Iron 1.1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

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    Reader Interactions

    Comments

    1. GiGi Eats

      July 30, 2015 at 5:34 am

      5 stars
      OKAY OKAY!!!! I NEEED TO BUY BEETS ALREADY!

      Reply
      • neil@neilshealthymeals.com

        July 30, 2015 at 6:08 am

        Ha ha! Love it. 😀

        Either that GiGi, or I'll save the one I've got left in my kitchen here, but you'll need to hop on a plane to get it!! 😉

        Reply
    2. CARLA

      July 30, 2015 at 9:59 am

      I cannot believe Im saying it but IM IN IN IN

      Reply
      • neil@neilshealthymeals.com

        July 30, 2015 at 11:51 am

        So glad you like it Carla, it seems to be going down well today (and any day its made 😉 ) Thank you.

        Reply
    3. Rachel @ athletic avocado

      July 30, 2015 at 11:40 am

      I need to try this combo of beetroot and chocolate! I am missing out big time, pinning these babies for later 🙂

      Reply
      • neil@neilshealthymeals.com

        July 30, 2015 at 12:39 pm

        Thanks Rachel. I just can't believe it's taken me so long to bring this fantastic combo of beetroot and chocolate to the blog to share with you all. I've been really selfish in keeping it all to myself since I first discovered it 2 years ago haven't I? 😉

        Sorry for the delay! 🙂

        Reply
    4. Erin@BeetsPerMinute

      July 30, 2015 at 12:06 pm

      5 stars
      I LOVE the combo of beetroot and chocolate! (Of course I love anything with BEETS)! I invested in some beetroot powder and it's excellent to add when baking with chocolate, but I bet actual fresh beetroot is so much better! I can't believe it's August on Saturday! (I can't believe I'm 35 tomorrow either!) I also can't believe that it's one of the nicest days we've had in weeks and I'm too sick to function 🙁 I can't win!

      Reply
      • neil@neilshealthymeals.com

        July 30, 2015 at 12:45 pm

        Wow, Erin, you can get beetroot powder? You have enlightened me there and I am now on a hunt for it in Sauchiehall Street that involves me knocking over anyone in my way until I find it! I am now officially on that mission! 😀

        Plus, I better get out there before it starts raining again eh?

        Yeah, sorry to read on your tweets yesterday that you're not well. 🙁 Get well soon you! And remember, although you may be 35 tomorrow (and Happy Birthday from Lynne and I when it comes 😀 ) you will always be younger than me. 😉

        Reply
    5. Susie @ SuzLyfe

      July 30, 2015 at 12:42 pm

      YUM. I love using beets in surprising applications. A favorite recipe of mine is lemon cornbread and beet powerbread/power muffins. Just enough sweet, just enough savory, and perfect for breakfast (or anytime, let's be honest). PINNING

      Reply
      • neil@neilshealthymeals.com

        July 30, 2015 at 1:50 pm

        Chocolate and Beetroot, what a combination eh? Like a marriage made in heaven and who would have thought?

        Looking for your lemon cornbread and beet powerbread/power muffins recipe. Like the sound of that very much. Can't remember if I've seen it before on your blog and maybe pinned it, if not IT SHALL be!

        Reply
    6. lindsay

      July 30, 2015 at 1:16 pm

      i really wish I had been there to sample these with your colleagues. They are lucky! or maybe I just move to scotland?

      Reply
      • neil@neilshealthymeals.com

        July 30, 2015 at 1:57 pm

        I have one left! You and GiGi could both jump in a plane together and have half each? 😉

        Anyway, it's too cold for you to move here, I want to move there with you guys!

        Reply
    7. neil@neilshealthymeals.com

      July 30, 2015 at 4:31 pm

      Thanks Liz. I agree. Fortunately when you do pair the two, the chocolate taste wins heads first with the beet taste just sneaking in a little bit from behind. 🙂

      Reply
    8. Shashi at RunninSrilankan

      July 30, 2015 at 5:16 pm

      I am a HUUUUUUGGGE Fan of beets and chocolate so I am wishing I was one of your co-workers right about now, Neil! These look fantastic! And LUUUURVE that they have no butter but a healthy dose of yogurt in them!

      Reply
      • neil@neilshealthymeals.com

        July 30, 2015 at 8:28 pm

        Thank you Shashi, so glad you like them. I thought they would be right up your street! 🙂

        It was tricky getting just the right amount of yogurt in them so they weren't too squidgy in the middle, but I managed to get it right after a few tries.

        Reply
    9. Amanda @ .running with spoons.

      July 30, 2015 at 11:59 pm

      5 stars
      You know... I've never actually tried the beetroot and chocolate combo, so I'm kind of wishing I was one of your coworkers right about now. And I have to say that the texture of them looks on POINT. I love those dense and moist muffins... even more so when chocolate is involved 😀

      Reply
      • neil@neilshealthymeals.com

        July 31, 2015 at 4:37 am

        I was totally blown away when I first tried this combo in Aviemore, as I mentioned in the recipe post Amanda. I was kind of like "wow revelation here, must share"! 🙂

        It's taken me a while, but so did getting all the consistencies and right quantities of the ingredients, and it was worth it in the end.

        Thanks so much for your comment and continuing to allow us to share our posts on your thinking out loud Thursday session! 😀

        Reply
    10. Thalia @ butter and brioche

      July 31, 2015 at 4:48 am

      What fantastic muffins! I love the colour. I never have baked with beetroot and chocolate before but definitely am inspired to try it out now.

      Reply
      • neil@neilshealthymeals.com

        July 31, 2015 at 6:17 am

        Thanks Thalia. It's great to hear such positive feedback from a seasoned amazing cake expert like yourself, that means a lot! 😀

        I'm really glad that this recipe inspires you too. That's what I hope from all of my recipes. 🙂

        Reply
    11. Anne

      August 04, 2015 at 2:53 am

      This looks absolutely amazing!!! I love that you made them gluten free and incorporated veggies... because veggies = healthy right?

      Reply
      • neil@neilshealthymeals.com

        August 04, 2015 at 4:44 am

        Thank you for your comments Anna, I really appreciate them. 🙂

        Gluten free is something I'm incorporating into more of my recipes moving forward, and yep veggies = healthy, this could be nearly one of your 5-a-day! 🙂

        Reply

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