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    Home » Recipes » Dinner » Dinner Salads

    Leftover Turkey Salad

    Published: Dec 18, 2025 by Neil 7 Comments

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    Leftover turkey salad that’s fresh, healthy and simple to make. The perfect light recipe for using up cooked turkey after the holidays.

    Overhead view of a plate with a serving of leftover turkey salad at the bottom with a fork alongside. Rest of the salad in a serving dish at the top with a serving spoon in. Salt and pepper cellars to the right.

    If you’ve got leftover turkey after Christmas, Thanksgiving, or Boxing Day, and you're wondering what to do with it, this leftover turkey salad is the perfect quick lunch or light dinner to make in minutes!

    It’s fresh tasting, creamy, crunchy, and packed with lean protein.

    This turkey salad is just like my popular quick healthy chicken salad, except I've adapted it specifically for using up cooked turkey.

    You'll find this quick and easy leftover turkey salad ideal for when you’re tired of all that heavy festive food and you just want something lighter, healthier, and fuss-free.

    You'll definitely want to add this to your list of leftover turkey Christmas recipes!

    A plate of leftover turkey salad in front of the serving bowl of the rest of the salad. Salt and pepper cellers in between to the right.

    Made with crisp apple, crunchy celery, spring onions, parsley, and shredded lettuce, this is a refreshing contrast to all the rich dishes of the season.

    The dressing is light too. So if you're conscious about all those Christmas calories you may have put away, this salad can help a little with all that guilt!

    Whether you’re looking for a simple turkey salad, something that tastes like a modern twist on an old fashioned turkey salad, or just a nutritious way to use up turkey meat, this recipe definitely ticks every box.

    It’s creamy but light. Filling, but not heavy, and perfect served cold, in sandwiches, or wrapped up for an easy lunch or even as a packed lunch.

    Check out my list below of other popular leftover turkey recipes to see all the different ways you can make sure nothing goes to waste!

    Overhead view of a serving dish of turkey salad at the top with a spoon in. Below it a serving of the salad on a plate with a fork to the left side. Salt and pepper cellars to the right in between the plate and serving bowl.
    Jump to:
    • 💭 Why You’ll Love This Leftover Turkey Salad
    • 🥘 Ingredients
    • 🔪 How To Make Leftover Turkey Salad
    • 🍽 Equipment
    • 💭 FAQ's
    • 🍗 More Delicious Leftover Turkey Recipes To Try
    • 📋 Leftover Turkey Salad Recipe
    • 🧾 Nutrition Label
    • ⭐ Rate The Recipe

    💭 Why You’ll Love This Leftover Turkey Salad

    • Quick, healthy and filling: and ready in just 15 minutes.
    • Perfect for Boxing Day onwards: this is delicious way to use up leftover Christmas or Thanksgiving Turkey.
    • Light but satisfying: uses crisp veggies but is made with a light, creamy, reduced-fat dressing.
    • Versatile: you can use this salad in many ways for example in sandwiches, wraps, baked potatoes, lettuce wraps, as a side, or just on its own.
    • Great for meal-prep: great for easy packed lunches

    🥘 Ingredients

    Leftover turkey salad ingredients laid out on a table.
    • Cooked Shredded Turkey
    • Small Green Apple
    • Spring Onions
    • Celery Sticks
    • Fresh Parsley
    • Shredded Iceberg Lettuce
    • Reduced-Fat Mayonnaise
    • Dijon Mustard
    • White Wine Vinegar
    • Freshly Ground Salt and Black Pepper

    See recipe card for quantities.

    🔪 How To Make Leftover Turkey Salad

    Detailed instructions are in the recipe card below. But here is a quick step by step guide of how to make this easy leftover turkey salad:

    A large mixing bowl with the shredded cooked turkey, apple, spring onios, celery, parsley and iceberg lettuce in. And a fork for mixing.

    Step 1

    • In a large mixing bowl combine the cooked turkey with the apple, and vegetables.
    A whisk in a small glass pyrex bowl mixing together the mayonnaise, mustard, and vinegar to make the dressing. Salt and pepper cellars above.

    Step 2

    • In a small Pyrex bowl whisk together the dressing ingredients. Season to taste with the salt and pepper.
    Turkey salad ingredients combined with dressing using a fork in a large mixing bowl.

    Step 3

    • Combine the dressing with the turkey mixture until evenly coated.
    A portion of turkey salad served on a plate with a fork to the side. Rest of the salad in a serving bowl above with a spoon. Salt and pepper cellars to the right and in between.

    Step 4

    • Serve cold on it's own or in sandwiches or wraps.

    🍽 Equipment

    For This Turkey Salad You May Need....

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course).

    If you do click through, then thanks for being a part of Neil’s Healthy Meals!

    I use this glass bowl from Pyrex.

    As you can see it's relatively inexpensive.

    It's oven safe and scratch resistant too.

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    💭 FAQ's

    How Many Calories Are In Turkey Salad?

    There are 182 calories per portion in this recipe.

    Does It Matter If I Use Dark Or White Meat?

    No. You can use any part of your turkey meat leftovers to make this salad.

    Is This A Healthy Leftover Turkey Salad?

    Yes it is because it’s made using lean turkey, fresh vegetables, and a reduced-fat mayonnaise dressing, keeping it light, nutritious, and protein-rich.

    Can I Make This The Day After Christmas Or Thanksgiving?

    Absolutely, the recipe is specifically for using up leftover turkey from Christmas, Christmas Eve, Thanksgiving, or Boxing Day.

    How Long Does Leftover Turkey Last?

    Store your cooked turkey salad in the fridge for up to 3 days.

    Can I Freeze Leftover Turkey Salad?

    No you cannot freeze leftover turkey salad. However, you can freeze the leftover turkey meat to make the salad in the future. Just make sure the meat has thoroughly defrosted before using.

    Can I Make This Ahead?

    Yes you can prepare it in the morning and chill until needed that day or even the next day. The flavours will marinate even more over a few hours. Just make sure to stir it properly before serving to re-distribute the dressing.

    What Makes This An “Old Fashioned Turkey Salad” Style Recipe?

    It's the classic combination of turkey, celery, spring onion, and a simple home-made mayo-based dressing gives it that nostalgic, traditional flavour—without being heavy.

    🍗 More Delicious Leftover Turkey Recipes To Try

    📋 Leftover Turkey Soup
    Leftover turkey soup is the ultimate recipe to use up that leftover turkey from Thanksgiving or Christmas. This delicious healthy turkey soup recipe is bursting with flavour!
    Check out this recipe
    Leftover turkey soup is the ultimate recipe to use up any of that remaining turkey from Thanksgiving or Christmas. This delicious healthy recipe is literally bursting with flavour.
    📋 Leftover Turkey Risotto
    This easy leftover turkey risotto with mushrooms is deliciously creamy and great for using up any Christmas or Thanksgiving leftovers!
    Check out this recipe
    Overhead view of a large dinner bowl with leftover turkey risotto served in. Fork laid over the top. Above rest of the risotto in a large casserole pot.
    Turkey and Leek Pie
    This turkey and leek pie is a simple and quick recipe for using up any leftover turkey from the festive period.
    Check out this recipe
    This turkey and leek pie is a simple and quick recipe for using up any leftover turkey from the festive period.
    Baked Potato With Coronation Turkey
    This baked potato with coronation turkey recipe makes for a delicious quick healthy meal.
    Check out this recipe
    This baked potato with coronation turkey recipe makes for a delicious quick healthy meal. Based on the original coronation chicken classic with fresh and lightly spiced flavours its also a great way of using up leftover turkey too.
    Turkey Chow Mein
    Turkey chow mein is a delicious quick healthy way to use up any leftover turkey from Thanksgiving or Christmas.
    Check out this recipe
    Turkey chow mein is a delicious quick healthy way to use up any leftover turkey from Thanksgiving or Christmas. Bring your turkey alive with this unique combination of Asian flavours!
    Overhead view of a plate with a serving of leftover turkey salad at the bottom with a fork alongside. Rest of the salad in a serving dish at the top with a serving spoon in. Salt and pepper cellars to the right.
    Print Recipe Save Recipe Saved Recipe!
    5 from 3 votes

    📋 Leftover Turkey Salad Recipe

    Leftover turkey salad that’s fresh, healthy and simple to make. The perfect light recipe for using up cooked turkey after the holidays.
    Prep Time15 minutes mins
    Total Time15 minutes mins
    Course: Dinner, Lunch
    Cuisine: American
    Servings: 4
    Calories: 182kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Large mixing bowl
    • Kitchen knives
    • Chopping board
    • Kitchen scale
    • Measuring spoons
    • Measuring jug
    • Pyrex mixing glass bowl
    • Wooden spoon

    Ingredients

    • 300 g cooked shredded turkey
    • 1 small green apple diced
    • 3 spring onions chopped
    • 2 celery sticks finely diced
    • 2 tablespoon fresh parsley chopped
    • 50 g shredded iceberg lettuce
    • 8 tablespoon reduced-fat mayonnaise
    • 2 teaspoon Dijon mustard
    • 2 teaspoon white wine vinegar
    • Freshly ground salt and black pepper
    Metric - US Customary

    Instructions

    • In a large mixing bowl combine the cooked turkey, apple, spring onions, celery, parsley, and iceberg lettuce.
    • In a small Pyrex bowl whisk together the mayonnaise, mustard, and vinegar until smooth. Season to taste with the salt and pepper.
    • Combine the dressing with the turkey mixture until evenly coated.
    • Serve cold or in sandwiches or wraps.
    Prevent your screen from going dark

    Nutrition

    Calories: 182kcal | Carbohydrates: 10g | Protein: 18g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 55mg | Sodium: 354mg | Potassium: 297mg | Fiber: 2g | Sugar: 6g | Vitamin A: 398IU | Vitamin C: 7mg | Calcium: 27mg | Iron: 1mg

    🧾 Nutrition Label

    Nutritional information provided below is calculated using paid for online tools and the exact ingredients and quantities used above.

    Nutrition Facts
    📋 Leftover Turkey Salad
    Amount Per Serving
    Calories 182 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Saturated Fat 1g6%
    Trans Fat 0.02g
    Polyunsaturated Fat 4g
    Monounsaturated Fat 2g
    Cholesterol 55mg18%
    Sodium 354mg15%
    Potassium 297mg8%
    Carbohydrates 10g3%
    Fiber 2g8%
    Sugar 6g7%
    Protein 18g36%
    Vitamin A 398IU8%
    Vitamin C 7mg8%
    Calcium 27mg3%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

    ⭐ Rate The Recipe

    If you’ve made this leftover turkey salad recipe, or any other recipes on Neil's Healthy Meals, then please let me know.

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Related

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    Reader Interactions

    Comments

    1. Shashi at Savory Spin

      December 18, 2025 at 8:52 am

      5 stars
      Such a tasty and easy recipe to use up leftover turkey. I love the apple in there!

      Reply
      • Neil

        December 19, 2025 at 5:48 am

        Thank you so much, Shashi! I’m really glad you enjoyed it 😊 The apple adds such a lovely fresh crunch, doesn’t it? Thanks for taking the time to leave a comment! Hope you have an amazing Christmas!

        Reply
    2. Raymund | angsarap.net

      December 18, 2025 at 8:43 pm

      5 stars
      This looks like such a perfect post‑holiday reset, Neil! I love how fresh and light this salad is, especially with the apple and crunchy veggies in the mix. It’s exactly the kind of thing I crave after all the rich Christmas food.

      Reply
      • Neil

        December 19, 2025 at 5:49 am

        Thanks so much, Raymund! I’m really pleased you like it 😊 That fresh crunch is exactly what I was going for after all the rich Christmas food. Appreciate you taking the time to comment!

        Reply
    3. Charlie DeSando

      December 19, 2025 at 1:53 pm

      Neil, nicely done, looks great

      Reply
      • Neil

        December 19, 2025 at 2:17 pm

        Hey Charlie, thank you, appreciate that.

        Reply
    4. Ben | Havocinthekitchen

      December 21, 2025 at 7:29 pm

      5 stars
      Looks delicious, Neil - such a fresh and vibrant dish and an excellent way to utilize leftover turkey. Light, satisfying, and perfect for post-holiday meals.

      Reply
    5 from 3 votes

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