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    Home » Recipes » Breakfast » Breakfast Cooked and Baked

    Raisin Oat Breakfast Muffins

    Published: Jun 1, 2017 · Updated: Dec 15, 2020 by Neil 12 Comments

    92 shares
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    Raisin oat breakfast muffins. Pin title text overlay at top.
    A plate of raisin oat breakfast muffins stacked high.

    Raisin oat breakfast muffins are a great grab and go breakfast. These healthy muffins are made with oats, orange juice, honey, Greek yogurt and raisins. A complete breakfast in one! 

    Three raisin oat breakfast muffins on a black slate. Glass of orange juice and a stack of the muffins on a plate in the background.

    These raisin oat breakfast muffins are not only great for breakfast but they also make perfect healthy snacks.

    Simple to make, they contain no refined sugar or butter.

    Plus, because I made them with oats, you can bet these muffins are pretty filling too.

    You won't be tempted to reach for any unhealthy snacks once you've had one of these!

    Raisin oat breakfast muffins in front of a wirerack with more muffins on.

    Recently these muffins saved my life.

    OK, so that's a little bit extreme but let me explain. It happened just after the gym, early on a Tuesday morning a few weeks ago.

    (Read the post how we follow the 80/20 rule for eating and you'll get an idea of a typical week in our lives. My gym mornings during the week are Monday's and Wednesday's.)

    It's a short drive from the gym to my work in Glasgow City Centre, but it does involve negotiating one of Europe's busiest Motorway bridges, The Kingston Bridge.

    If anything happens on that bridge, traffic grinds to a halt.

    Well guess what? That Tuesday morning something happened and traffic ground to a halt!

    Three raisin oat breakfast muffins on a black slate. The muffin at the front is split in half.

    Now, normally I'd just roll my eyes, sigh and turn up the radio.

    But that particular Tuesday for some reason after my gym session I was starving.

    Normally I can hold off my stomach grumbling for the 30 minutes it takes me to get from the gym to my work where I can heat up my morning porridge in the microwave.

    Not this morning though.

    As we all sat in the backed up traffic staring at the stationary cars in front of us my stomach shouted "Feed me. FEED ME NOW!".

    Birds eye view of three raisin oat breakfast muffins on a black slate with raisins and oats decorated around.

    Now, it just so happened that the previous evening I'd made a batch of these raisin oat breakfast muffins and I was taking them into work to trial them on out my work colleagues, as I do with most of my baked recipes.

    In reaching round behind my chair I placed the plastic container containing these "life savers" onto the passenger chair and eagerly ripped off the paper case from a muffin, devouring it in practically one go.

    Let me tell you, it was good. It was soon joined by another but, that was enough, because as I said these are pretty filling.

    So that's the story of how these breakfast muffins saved my life!

    You know folks, even if I had made it halfway between the gym and my work, to that all famous green coffee shop to pick up my morning Americano, their store bought muffins wouldn't have satiated me.

    Even the so called "skinny" ones are packed with more fat and calories than you really want to know about.

    No, there is only one solution in order to have healthy breakfast muffins. You've got to make them yourself.

    My breakfast muffins are relatively low in fat and calories, and are packed with goodness, fibre and healthy fats.

    They're also extremely filling and not full of air like those ones I've mentioned!

    A stack of raisin oat breakfast muffins on a square plate with three muffins on a black slate in the background.

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    Raisin oat breakfast muffins are a great grab and go breakfast. These healthy muffins are made with oats, orange juice, honey, Greek yogurt and raisins. A complete breakfast in one!  Click to Tweet

    Raisin Oat Breakfast Muffins Recipe

    Store your breakfast oat muffins for 2 - 3 days in a air-tight sealed container. If they last that long!

    I’d also love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Raisin oat breakfast muffins are a great grab and go breakfast. These healthy muffins are made with oats, orange juice, honey, Greek yogurt and raisins. A complete breakfast in one!
    Print Recipe Save Recipe Saved Recipe!
    5 from 1 vote

    Raisin Oat Breakfast Muffins Recipe

    Raisin oat breakfast muffins are a great grab and go breakfast. These healthy muffins are made with oats, orange juice, honey, Greek yogurt and raisins. A complete breakfast in one!
    Prep Time25 mins
    Cook Time15 mins
    Total Time40 mins
    Course: Home Baking
    Cuisine: American
    Servings: 12 Muffins
    Calories: 170kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • 12 hole muffin tin
    • Measuring jug
    • Kitchen scale
    • Measuring spoons
    • Pyrex mixing glass bowl
    • Large mixing bowl
    • Wooden spoon
    • Wooden skewers
    • Wire baking rack

    Ingredients

    • 160 ml orange juice
    • 80 g honey
    • 2 tablespoon vegetable oil
    • 2 tablespoon low fat Greek yogurt
    • 2 medium eggs , lightly beaten
    • 250 g self-raising flour
    • 1 teaspoon baking powder
    • 60 g porridge oats
    • 60 g raisins
    Metric - US Customary

    Instructions

    • Pre-heat oven to 180C fan and line a 12-hole muffin tin with paper cases.
    • In a bowl combine the wet ingredients, the orange juice, honey, oil. yogurt and beaten eggs together.
    • In a separate bowl combine the dry ingredients, the flour, baking powder, porridge oats and raisins together.
    • Fold the contents of the wet bowl into the dry ingredient bowl.
    • Spoon the muffin mixture into the muffin cases. Each muffin case should be about ¾ full of the mixture.
    • Bake in the centre of the oven for about 20 – 25 minutes. Check they are cooked through by inserting a wooden skewer which should come out clean.
    • Place on a wire rack to cool.
    Prevent your screen from going dark

    Notes

    Even more delicious eaten with a spoonful of Greek yogurt.

    Nutrition

    Calories: 170kcal | Carbohydrates: 30.4g | Protein: 4.5g | Fat: 3.7g | Saturated Fat: 0.5g | Cholesterol: 27.4mg | Sodium: 43.1mg | Fiber: 1.3g | Sugar: 9.8g | Vitamin A: 50IU | Vitamin C: 9.9mg | Calcium: 50mg | Iron: 0.7mg

    Nutrition Facts
    Raisin Oat Breakfast Muffins
    Amount Per Serving
    Calories 170 Calories from Fat 33
    % Daily Value*
    Fat 3.7g6%
    Saturated Fat 0.5g3%
    Cholesterol 27.4mg9%
    Sodium 43.1mg2%
    Carbohydrates 30.4g10%
    Fiber 1.3g5%
    Sugar 9.8g11%
    Protein 4.5g9%
    Vitamin A 50IU1%
    Vitamin C 9.9mg12%
    Calcium 50mg5%
    Iron 0.7mg4%
    * Percent Daily Values are based on a 2000 calorie diet.

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    Reader Interactions

    Comments

    1. Rebecca @ Strength and Sunshine

      June 01, 2017 at 12:18 pm

      I love that you used orange juice in these! Can't go wrong with some citrusy oatmeal raisin!

      Reply
      • neil@neilshealthymeals.com

        June 01, 2017 at 8:32 pm

        Fresh orange juice is all part of a healthy morning breakfast.

        I think I managed to pack it all into one? 🙂

        Reply
    2. David @ Spiced

      June 01, 2017 at 12:56 pm

      What?? You don't carry a box of freshly baked muffins around at all times? Haha! So I loved this story, Neil. There is nothing worse then being hungry and not being able to do anything about it. That often leads to hangry, and things just go downhill from there. Lucky for you that you had these muffins on hand! I love a good muffin, but I don't make them that often. I also love a good oat muffin, and these sound like my kind of weekday breakfast. (I say weekday because we try to eat smarter during the week so that we can cheat on the weekends!) I wonder if oat bran would be a good addition here? I love bran muffins!! Hope you have a great weekend, my friend!

      Reply
      • neil@neilshealthymeals.com

        June 01, 2017 at 8:42 pm

        Ha ha! Yeah that's right David. Lynne tells me when I've gone and "hangry" and immediately insists that I get something to eat straight away!

        I'm terrible when I'm hangry. All bad tempered and grumpy, lol. I should think these could be made with oat bran too.

        Like yourselves we're also healthy eaters during the week and enjoy ourselves with more indulgency during the weekend. All part of our 80:20.

        Hope you have a great weekend too. 🙂

        Reply
    3. GiGi Eats

      June 03, 2017 at 1:57 am

      No raisins for me - never liked those weirdly shriveled up suckers. But everything else sounds good. If I could eat these - You'd see me picking out the raisins - LOL!

      Reply
      • neil@neilshealthymeals.com

        June 03, 2017 at 6:22 am

        Poor little raisins! 😉

        Oh well for you, as you don't like raisins, that would give me a "raisin" to have to make these without raisins. LOL! I'm so funny. 😀

        Reply
    4. Ashika | Gardening Foodie

      June 03, 2017 at 4:32 pm

      5 stars
      Oh my gosh! This will make the perfect breakfast solution in my home, because every morning is a crazy, busy start to the day. The kids and my husband grabbing toast, and me just a cup of coffee. This is great because I can make a batch during the weekend and save it for the mornings. Just checking, do you know whether these muffins freeze well?
      Thanks for the great recipe. Have a fantastic weekend!?

      Reply
      • neil@neilshealthymeals.com

        June 03, 2017 at 5:54 pm

        Hi Ashika, I haven't tried to freeze these muffins yet (mainly because they haven't lasted that long in our house 😉 ) but I think they should be fine for freezing, yes!

        They go well with a cup of coffee I can tell you that though!

        Glad to help out in any way I can in your busy household, it does sound crazy. LOL 😀

        Reply
    5. Pamela (BrooklynFarmGirl)

      June 06, 2017 at 10:07 pm

      These muffins look so good!

      Reply
      • neil@neilshealthymeals.com

        June 07, 2017 at 5:41 am

        Thanks Pamela. Taste really good too and would go great after your recent bagel recipe! 🙂

        Reply
    6. Agness of Run Agness Run

      June 07, 2017 at 6:41 pm

      Yummy! These muffins seem so mouth-watering! I can't wait to start the day with them!

      Reply
      • neil@neilshealthymeals.com

        June 07, 2017 at 8:33 pm

        Thanks so much Agness!

        These make great snacks for grabbing after a good run too! 🙂

        Reply

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