Spiralized Apple Filo Pastry

Spiralized apple filo pastry is the perfect easy budget dessert. Taking less than 30 minutes to make and suitable hot or cold this is a fantastic tasty treat!

This spiralized apple filo pastry was conjured up by thinking how I could make a really simple, cheap festive dessert.

I mean I know you folks love my Sugar Free Cinnamon Apple Crumble. But sometimes when you've only got 30 minutes to spare you need something super quick to make.

So here's what I came up with.

An apple filo pastry that's a dessert, and is suitable for all year round too. Not just Christmas.

Plus, it's delicious cold too. Kind of like a Danish pastry, you know?

Who would have thought you could make such a wonderful apple dessert by using a spiralizer?

Why I Recommend Getting A Spiralizer

If you need a little more persuasion as to the reasons for getting a spiralizer, here's just some of the many benefits :-

• Check out the Equipment List in the recipe card for the Spiralizer that I have and use in all my Spiralizer recipes.
• Use a spiralizer to make veggie noddles which means you're consuming fewer calories and carbs.
• Veggie noddles help to get more vegetables into your diet (more towards your 5 a-day and into kids diets too!)
• You'll save money because veggies and fruits are often cheaper than meat.
• Spiralizing suits ALL kinds of lifestyles (80/20, vegetarian, vegan, paleo, low-carb, and gluten-free).
• It's quick and easy - spiralized foods cook quickly and don't require the chopping / prep other foods do!

Check out my spiralizer recipes for inspiration on what you could make with your spiralizer.

How To Make Spiralized Apple Filo Pastry

There's no need to spend ages in the kitchen laboriously making puff pastry here either (unless you want to!).

Just buy the lowest fat version of puff pastry you can get.

Then, use spiralized granny smith apples as their sweetness means only having to add the smallest amount of sugar to the recipe to have the right balance of sweet and savory.

The combination of the drizzled sugar syrup with the cinnamon adds the perfect seasonal touch, not to mention those delicious festive aromas in your kitchen whilst it's baking!

Serve with some vanilla ice cream or creme fraiche if served hot or eat as it is if served cold.

For This Spiralized Apple Filo Pastry You May Need….

The following links and any links in the recipe card below are affiliate links – which means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

If you do click through then thanks for being a part of Neil’s Healthy Meals!

This pizza cutter is perfect for slicing up your apple filo pastry dessert.

As you can see it's great value for money. 100% rust and corrosion resistant and it's easy to clean and dish washer safe too!

It comes with a protective cover meaning it can be kept safely.

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Other Popular Apple Recipes You Might Also Like

• Sugar free easy apple strudel has all the sweet flavours of a traditional strudel dessert even though it’s sugar free. You’ll love this simple to make delicious healthy apple strudel recipe.
• Baked apple and cinnamon oats is a delicious and easy 30 minute breakfast. This healthy cooked porridge oats recipe is perfect as a weekend brunch too!
• Apple and pecan muffins have a light and moist texture and are sweet to taste. Made from low fat Greek yogurt they’re only 143 calories each!

Spiralized apple filo pastry is the perfect easy budget dessert. Taking less than 30 minutes to make and suitable hot or cold this is a fantastic tasty treat! Click to Tweet

Spiralized Apple Filo Pastry Recipe

Who would have thought a spiralizer so versatile that you can actually make a spiralized apple dessert recipe from it too?

Ever since last Christmas when I got my spiralizer. I've been loving it!

I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

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Spiralized Apple Filo Pastry Recipe

Spiralized apple filo pastry is a perfect easy budget dessert. Taking less than 30 minutes to make and suitable hot or cold this a fantastic tasty treat!

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Course: Pudding

Cuisine: International

Servings: 6

Calories: 387kcal

Author: Neil

The following links and any links in the recipe card below are affiliate links.

This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

If you do click through then thanks for being a part of Neil’s Healthy Meals!

Equipment

• Spiralizer
• Large mixing bowl
• Measuring spoons
• Baking tray
• Saucepans
• Chopping board
• Wooden spoon

Ingredients

• 4 granny smith apples
• 1 x 320g light puff pastry sheet
• Juice of one fresh lemon
• 2 tablespoon brown sugar
• 1 tablespoon butter
• Pinch cinnamon

Metric - US Customary

Instructions

• Pre-heat oven to 200C Fan
• Spiralize the apples, pour the lemon juice into a large bowl and combine the apples and lemon juice together.
• Roll out the puff pastry sheet and place on a greased baking tray.
• Sprinkle 1 tbsp. of the brown sugar evenly over the pastry sheet.
• Spread the spiralized apples evenly over the puff pastry sheet making sure that any excess drops of lemon juice as shaken off the apples first.
• Gently heat the butter in a small saucepan. Add the remaining tbsp. brown sugar and simmer gently to create a caramel coloured syrup.
• Drizzle the syrup over the spiralized apples and then place the tray in the oven.
• Bake for 10 to 12 minutes until the apples are coloured but not burnt and the pastry has risen and is a light golden brown.
• Remove from over, place onto a wooden board, cut into squares or slices and serve with plain vanilla ice cream or creme fraiche.

Cook ModePrevent your screen from going dark

Notes

The cooked slices can also be served cold, they’re kind of like a Danish pastry!

Nutrition

Calories: 387kcal | Carbohydrates: 42.3g | Protein: 4.4g | Fat: 22.5g | Saturated Fat: 6.4g | Cholesterol: 5.1mg | Sodium: 135mg | Fiber: 4g | Sugar: 14g | Vitamin A: 100IU | Vitamin C: 0.8mg | Calcium: 10mg | Iron: 1.6mg