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    Home » Recipes » Desserts

    Cherry Sponge Mug Cake

    Published: Apr 21, 2016 · Updated: Oct 5, 2020 by Neil 18 Comments

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    Cherry sponge mug cake decorated with cream and a cherry on top.

    Cherry sponge mug cake is a delicious sweet combination of fruit flavours taking just 10 minutes to make. A perfect pudding treat for when you have very little time but crave something just a little naughty!

    A cherry sponge mug cake topped with cream and a cherry. Measuring spoons in front. Dish of cherries and glass bowl of whipped cream in the background.

    So how do we suddenly get to a cherry sponge mug cake?

    Well folks, I didn’t tell you that not only did I get a spiralizer for Christmas, but I also got a book about mug cakes!

    Today I’m starting off with the most basic of mug cakes that I’ve put together myself, inspired by that book, an easy cherry sponge mug cake.

    I've even put together a step by step picture guide to show you how to make it below!

    Birds eye view of cherry sponge mug cake surrounded by spoons a dish of glace cherries and a bowl of whipped cream.

    If you follow the blog (subscribe details at the bottom!) you’ll remember that by following our 80/20 rule, my other half and I love to have some kind of pudding/dessert on a Sunday.

    Well as we went out for dinner last Saturday, I hadn’t prepped any pudding for Sunday!

    Cue a rather quick throwing together of some basic ingredients on Sunday, with no time to go to the supermarket and out comes this yummy easy cherry sponge mug cake delight!

    How To Make Cherry Sponge Mug Cake

    A mug with butter placed in the bottom.

    Step1 - Place the butter in a 350ml mug.

    A mug with melted butter in.

    Step2 - Melt the butter in the microwave for 10 – 20seconds.

    A mug with beaten egg and milk added to the melted butter and a fork in.

    Step3 - Add the beaten egg and milk and whisk together with a fork to combine until smooth.

    Sugar and self raising flower added to the mug with a spoon in.

    Step4 - Add the sugar and self raising flour. Whisk together with the fork until combined.

    Jam added to the mixture in the mug.

    Step5 - Fold in the jam / conserve.

    Cherry sponge mug cake in a mug with jam on top.

    Step6 - Cook in the microwave for approximately 2mins @600w or 1 ½ mins @ 750 – 800w, until sponge has risen.

    Whilst cooking make the topping. Spread the jam over the top of the cooked cake.

    Cherry sponge mug cake decorated with whipped cream and a cherry.

    Step7 - Spoon over the whipped cream and place the glace cherry on top. Et voila!

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    Other Easy Cake Recipes You Might Also Like

    • Americano coffee mug cake is a delicious and simple to make microwave mug cake. It’s perfect for when you’re short on time and feel like a sweet treat!
    • These cherry bakewell muffins are simply fabulous! With a light fluffy texture, a delicious icing topping and a sweet cherry to top, they’re my take on the classic bakewell tart. 
    • Rock cakes are a delicious and easy treat. This traditional recipe shows you how to make 12 of the classic family favourites. Perfect with a cup of tea!

    Cherry sponge mug cake is a delicious sweet combination of fruit flavours taking just 10 minutes to make! Click to Tweet

    Cherry Sponge Mug Cake Recipe

    Well I hope you enjoy this cherry sponge mug cake folks. We think it’s a nice little treat to have every now and then.

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Cherry sponge mug cake is a delicious sweet combination of fruit flavours that just takes 10 minutes to make. This is a perfect pudding treat for when you have very little time but crave the combination of something a little naughty!
    Print Recipe Save Recipe Saved Recipe!
    5 from 2 votes

    Cherry Sponge Mug Cake Recipe

    Cherry sponge mug cake is a delicious sweet combination of fruit flavours that just takes 10 minutes to make. A perfect pudding treat.
    Prep Time10 mins
    Cook Time2 mins
    Total Time12 mins
    Course: Pudding
    Cuisine: International
    Servings: 1
    Calories: 579kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Mug
    • Measuring spoons
    • Measuring jug
    • Pyrex mixing glass bowl
    • Whisk

    Ingredients

    For the sponge: -

    • 1 tablespoon unsalted butter
    • 1 egg lightly beaten
    • 2 tablespoon skimmed milk
    • 2 tablespoon caster sugar
    • 3 tablespoon self raising flour
    • 1 tablespoon cherry jam / conserve

    For the topping: -

    • 25 ml double cream
    • 1 tablespoon cherry jam / conserve
    • 1 glace cherry
    Metric - US Customary

    Instructions

    For the sponge: -

    • Place the butter in a 350ml mug and melt in the microwave for 10 – 20seconds
    • Add the beaten egg and milk and whisk together with a fork to combine until smooth
    • Add the sugar and self raising flour and whisk together with the fork until combined
    • Fold in the jam / conserve
    • Cook in the microwave for approximately 2mins @600w or 1 ½ mins @ 750 – 800w, until sponge has risen. Whilst cooking whip the cream for the topping

    For the topping: -

    • Place the double cream in a bowl and whip it to soft peaks with a fork.
    • Spread the jam over the top of the cooked cake
    • Spoon over the whipped cream and place the glace cherry on top
    • Serve immediately
    Prevent your screen from going dark

    Nutrition

    Calories: 579kcal | Carbohydrates: 79.4g | Protein: 9g | Fat: 25.6g | Saturated Fat: 14.8g | Cholesterol: 209.1mg | Sodium: 91.5mg | Fiber: 1.3g | Sugar: 52.8g | Vitamin A: 1550IU | Vitamin C: 5.8mg | Calcium: 90mg | Iron: 1.3mg

    Nutrition Facts
    Cherry Sponge Mug Cake
    Amount Per Serving
    Calories 579 Calories from Fat 230
    % Daily Value*
    Fat 25.6g39%
    Saturated Fat 14.8g93%
    Cholesterol 209.1mg70%
    Sodium 91.5mg4%
    Carbohydrates 79.4g26%
    Fiber 1.3g5%
    Sugar 52.8g59%
    Protein 9g18%
    Vitamin A 1550IU31%
    Vitamin C 5.8mg7%
    Calcium 90mg9%
    Iron 1.3mg7%
    * Percent Daily Values are based on a 2000 calorie diet.

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    Reader Interactions

    Comments

    1. Rebecca @ Strength and Sunshine

      April 21, 2016 at 6:45 am

      Yay for mug cakes! Aren't they so fun! I haven't made one in almost a year now!

      Reply
      • neil@neilshealthymeals.com

        April 21, 2016 at 8:18 pm

        I loved making this one and have plans to make more too!

        Thanks Rebecca. 🙂

        Reply
    2. Dannii @ Hungry Healthy Happy

      April 21, 2016 at 10:02 am

      5 stars
      I am a big fan of mug cakes, but I love that this one is pretty healthy. What puts me off mug cakes is how much butter and oil they usually have in them, but this is great! I love cherry too.

      Reply
      • neil@neilshealthymeals.com

        April 21, 2016 at 8:20 pm

        I've only just got into mug cakes Dannii. But usually when I get into making a particular kind of recipe and I like it, I'll become obsessed with other variations.

        I can see this happening here. Like it has with my spiralizer. 😆

        Reply
    3. Susie @ Suzlyfe

      April 21, 2016 at 11:56 am

      I love that this is a true cake, and not a shortcut or otherwise. Looks fantastic!

      Reply
      • neil@neilshealthymeals.com

        April 21, 2016 at 8:22 pm

        Thanks Suz. I had a sponge cake recipe I wanted to publish a few months ago, but it looked like a dollop of, well just "stuff" on a plate so it go binned. Lol

        I'm much happier with this cake recipe. 🙂

        Reply
    4. rachel @ athletic avocado

      April 21, 2016 at 12:28 pm

      Never have I once yet seen a sponge cake mug cake! yours is the first and it looks amazing 🙂

      Reply
      • neil@neilshealthymeals.com

        April 21, 2016 at 8:23 pm

        Wow, that's a real compliment!

        Thank you so much Rachel. That brought a huge smile to my face. 😀

        Reply
    5. Amanda @ .running with spoons.

      April 21, 2016 at 1:26 pm

      The chocolate cherry combo will always be near and dear to my heart (hi, Black Forest cake!!), and I LOVE that you made it into a quick and easy mug cake 😀

      Reply
      • neil@neilshealthymeals.com

        April 21, 2016 at 8:26 pm

        Oh I so love Black Forest cake Amanda!

        One year, when I was younger, my parents decided to drive around Europe for our summer holidays and we ended up in Germany, in Bavaria, the home of the Black Forest cake. OMG, their cakes (and in particular the Black Forest cake) are something that have never left my mind. My little brother and I ate one every day. It was heaven! 🙂

        Reply
    6. Hollie

      April 21, 2016 at 4:55 pm

      This looks great. Chocolate and cherry is one of my favorite combinations so I'll be trying this soon.

      Reply
      • neil@neilshealthymeals.com

        April 21, 2016 at 8:27 pm

        Fantastic Hollie, so glad you like it.

        I really hope you enjoy it too. Lynne loves them. If we could both get away with putting on no weight at all, we'd have one every night! 😆

        Reply
    7. Shashi @ RunninSrilankan

      April 22, 2016 at 12:00 am

      Neil, I adore mug cakes - they help me get my sweet-tooth satisfied in a perfectly portioned serving - and I am loving that you used jam in this one. I cannot wait to try this out!
      Good luck to you and Lady Lynne climbing Ben Vorlich this weekend!

      Reply
      • neil@neilshealthymeals.com

        April 22, 2016 at 8:22 am

        Ha ha. Thanks Shashi. We both definitely have sweet tooth's don't we? 🙂

        Weather looking good for Saturday. So far. 🙂

        Reply
    8. GiGi Eats

      April 22, 2016 at 4:26 am

      5 stars
      I really need to HOP ON the mug cake bandwagon!!

      Reply
      • neil@neilshealthymeals.com

        April 22, 2016 at 8:23 am

        I've only just "hopped" on myself GiGi.

        And, I can't see myself getting off anytime soon. 😆

        Reply
    9. Lisa @ Lisa the Vegetarian

      April 22, 2016 at 7:40 pm

      I love mug cakes so much because they're the perfect solution when I'm craving something sweet but have nothing in the house. Plus I love cherries, so this is a win!

      Reply
      • neil@neilshealthymeals.com

        April 22, 2016 at 9:28 pm

        Hi Lisa, thanks so much for your comment. 🙂

        Yes, I'm definitely converted to mug cakes myself too. Can't wait to try out lots more different variations on this recipe and share them with everyone.

        Reply

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    Hello there! I’m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

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