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    Home » Recipes » Lunch » Soup

    Lentil And Potato Soup With Crispy Bacon

    Published: Nov 3, 2016 · Updated: Nov 9, 2020 by Neil 2 Comments

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    A bowl of lentil and potato soup topped with crispy bacon. Dishes of chopped bacon and lentils in the background. Soup spoon to the side. Pin title text overlay at top.
    A bowl of lentil and potato soup with crispy bacon surrounded by bowls of lentils and parsley.

    Lentil and potato soup with crispy bacon is really easy to make. With just four ingredients you can have this recipe on the table in less than one hour!

    Two bowls of lentil and potato soup with dishes of lentils and herbs between. The bowls of soup topped with crispy bacon.

    Soups, like this delicious lentil and potato soup with crispy bacon were the start of how I began to get myself back in shape.

    It's nearly seven years now since I switched my shop bought heavily cheese laden lunchtime sandwiches for a bowl of healthy home made low fat, low calorie soup and a wholemeal roll.

    That change helped me loose two stones in weight.

    Therefore it's hardly surprising now that I love soup and I'm always experimenting with delicious new recipes and adding them to my soup recipes.

    A bowl of lentil and potato soup topped with crispy bacon. Soup spoon to the side and dishes of lentils, parsley and chopped bacon in the background.

    But of course it's not just the fact soups are so much healthier than sandwiches for lunch.

    You save time and money by making your own soup.

    For example, it currently costs roughly just £4 to make 4 portions of this lentil and potato soup.

    I use lean turkey bacon because its much cheaper and healthier, with less fat and only 25 calories as opposed to 64 calories per rasher of ordinary bacon.

    And, I'm not standing in a queue for food at lunchtime.

    So, that £4 per day saving is better diverted into the holiday fund, don't you think?

    But seriously if we were all to make a couple of soup recipes at the weekend, divide it into portions and stick it in the freezer for our lunches we'd all soon notice the savings stacking up, and be eating much healthier too!

    Lentil and potato soup with crispy bacon at the front. Soup spoons and a dish of lentils in between.

    Your Questions About Lentil and Bacon Soup

    • Do I need to soak the lentils? No all you need to do is give them a rinse under some running water.
    • Which lentils to use for this lentil soup? I use red split lentils as they're the quickest to cook but you can use others such as green lentils, but they will take longer to cook.
    • How long does this lentil soup keep for? You can store this soup in an airtight container in the soup for 2 - 3 days.
    • Can I freeze this lentil bacon soup? Yes. Allow the soup to cool completely first before portioning into individual containers and then place labelled into your freezer. Simply defrost and reheat on your stove or in your microwave.

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    Other Popular Lentil Soup Recipes You Might Also Like

    • Easy Scottish lentil soup is the authentic healthy red lentil soup from Scotland. This simple soup is filling, comforting and perfect for cold weather days!
    • Sweet potato and red lentil soup is a delicious and easy recipe. This healthy vegan and gluten free soup is a perfect filler that never fails to please.
    • Curried red lentil soup is a tasty soul warming soup that can be on the table in just one hour! This heart healthy soup serves 4 and is easy to make too!

    Free Simple Soups eCookbook Coming Soon on Neil's Healthy Meals!

    If you like your soups, then bare with me folks because I'm in the process of writing a Free Simple Soups eCookbook for all current subscribers and to new subscribers too.

    It's just going to take a little bit more time to get it all together, but the recipes are done and so are the photographs. So hopefully by the end of the year that'll be landing in your emails.

    But, of course I'll publish details of it here when I have it ready for you then too.

    Lentil and potato soup with crispy bacon is really easy to make. With just four ingredients you can have this recipe on the table in less than one hour! Click to Tweet

    Lentil And Potato Soup With Crispy Bacon Recipe

    Eating soup like this lentil and potato soup with crispy bacon for lunch keeps you full right through to dinner, with no temptation to reach for those unhealthier snacks!

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Lentil and potato soup with crispy bacon is really easy to make. With just four ingredients you can have this recipe on the table in less than one hour!
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    Lentil and Potato Soup With Crispy Bacon Recipe

    Lentil and potato soup with crispy bacon is really easy to make. With just four ingredients you can have this recipe on the table in less than one hour!
    Prep Time10 mins
    Cook Time40 mins
    Total Time50 mins
    Course: Lunch
    Cuisine: British
    Servings: 4
    Calories: 382kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Saucepans
    • Kitchen scale
    • Chopping board
    • Kitchen knives
    • Measuring jug
    • Wooden spoon
    • Blender

    Ingredients

    • 180 g Red split lentils
    • 230 g White potatoes peeled and chopped
    • 1 L Vegetable stock
    • 6 Rashers of lean bacon I use turkey bacon
    • Salt and freshly ground pepper
    Metric - US Customary

    Instructions

    • Put the lentils, potatoes and stock into a large saucepan.
    • Bring the contents of the saucepan to the boil and simmer for approximately 35 minutes.
    • Whilst the soup is simmering grill the bacon and set aside to cool, then chop into pieces.
    • When the soup has cooked and the lentils and potatoes are completely softened remove to a blender, or use a stick blender to puree.
    • Return the soup to the saucepan, re-heat and season to taste.
    • Serve in bowls and top with the bacon.
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    Nutrition

    Calories: 382kcal | Carbohydrates: 38.5g | Protein: 17.6g | Fat: 17.9g | Saturated Fat: 5.9g | Cholesterol: 28.7mg | Sodium: 337.1mg | Fiber: 6.3g | Sugar: 2.1g | Vitamin A: 100IU | Vitamin C: 10.7mg | Calcium: 30mg | Iron: 3.4mg

    Nutrition Facts
    Lentil and Potato Soup With Crispy Bacon
    Amount Per Serving
    Calories 382 Calories from Fat 161
    % Daily Value*
    Fat 17.9g28%
    Saturated Fat 5.9g37%
    Cholesterol 28.7mg10%
    Sodium 337.1mg15%
    Carbohydrates 38.5g13%
    Fiber 6.3g26%
    Sugar 2.1g2%
    Protein 17.6g35%
    Vitamin A 100IU2%
    Vitamin C 10.7mg13%
    Calcium 30mg3%
    Iron 3.4mg19%
    * Percent Daily Values are based on a 2000 calorie diet.

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    Reader Interactions

    Comments

    1. rachel @ athletic avocado

      November 03, 2016 at 11:17 am

      Such a comforting and healthy lunch here! It's been freezing here in the States and all I have been wanting to eat is warm food! Love that this has crispy bacon on top, it's just like icing on the cake 🙂

      Reply
      • neil@neilshealthymeals.com

        November 03, 2016 at 8:46 pm

        Thanks Rachel. I love your description "icing on the cake" 😀

        Reply

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