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    Home » Recipes » Breakfast » Smoothies

    Mango Peach and Passion Fruit Smoothie

    Published: Oct 2, 2014 · Updated: Jun 17, 2020 by Neil 2 Comments

    3.4K shares
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    Two glasses of mango peach and passion fruit smoothie served one in front of the other with a sliced passion fruit to the side.
    A superbly simple, mango, peach and passion fruit smoothie. Deliciously creamy tasting, healthy and packed with nourishing wholesome ingredients. So refreshing and perfect as a pick me up at any time, as a snack, or just a great healthy start your day! #neilshealthymeals #recipe #smoothie #mango #peach

    Mango peach and passion fruit smoothie. Easy to make, deliciously creamy tasting, healthy and packed with nourishing wholesome ingredients. Perfect as a pick me up, as a snack or just a great healthy start your day!

    Two glasses of mango peach and passion fruit smoothie with a passion fruit in the background.

    My mango peach and passion fruit smoothie gives you a massive boost in terms of vitamin C, vitamin A, vitamin B-6, vitamin K and potassium.

    Not to mention the fruit ingredients also being associated with a decreased risk of macular degeneration, a decreased risk of colon cancer and improvement to digestion, bone health, skin and hair.

    The sun doesn't always shine here in Scotland. Its often dark and grey, so I make sure I drink lots of smoothies to keep me in a good mood.

    That's one of the reasons here we need plenty of vibrant drinks like this mango, peach and passion fruit smoothie!

    Anyway, let's get on with the mango peach and passion fruit smoothie recipe for you now.

    This is the yogurt I use (below), the Yeo valley one, available from well known U.K. supermarkets.

    Note - I did not receive any sponsorship for this recipe. It's my personal choice to use in this passion fruit smoothie.

    However, there is nothing wrong with buying individual mango, peach and passion fruit yogurts, just make sure they are 0% fat or the nutrition label is invalid. 🙂

    A 250ml tub of Yeo Valley mango, peach and passion fruit yogurt.

    For This Mango Passion Fruit Smoothie You May Need….

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course).

    If you do click through, then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Measuring jug
    • Kitchen scale
    • Chopping board
    • Kitchen knives
    • Blender

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    Other Popular Smoothie Recipes You Might Also Like

    If you like this Mango Peach and Passion Fruit smoothie then you might also like to try my other popular smoothie recipes :-

    Banana Boost Smoothie - With vitamin E and calcium from the bananas this is a great instant energy booster. Plus it's only 378 calories!

    Raspberry and Pear Smoothie - Packed full of protein, calcium and potassium and it’s really low in calories too.

    Blueberry Apple Smoothie - Gives you a good shot of vitamin C, adds to your daily fibre requirements and contains valuable antioxidants.

    Mango peach and passion fruit smoothie. Easy to make, deliciously creamy tasting, healthy and packed with nourishing wholesome ingredients. Click to Tweet

    Mango Peach and Passion Fruit Smoothie Recipe

    This easy passion fruit smoothie means you've no excuse not to have a fantastic healthy start to the day!

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    A superbly simple, mango, peach and passion fruit smoothie. Deliciously creamy tasting, healthy and packed with nourishing wholesome ingredients. So refreshing and perfect as a pick me up at any time, as a snack, or just a great healthy start your day!
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    Mango Peach and Passion Fruit Smoothie Recipe

    Superbly simple, mango, peach and passion fruit smoothie. Creamy tasting, healthy and packed with nourishing wholesome ingredients.
    Prep Time4 mins
    Total Time4 mins
    Course: Smoothie
    Cuisine: International
    Servings: 2
    Calories: 238kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Measuring jug
    • Kitchen scale
    • Chopping board
    • Kitchen knives
    • Blender

    Ingredients

    • 200 ml skimmed chilled milk
    • 450 g mango peach and passion fruit yogurt 0% fat
    • 1 peach halved, stoned and cut into small chunks
    • 1 passion fruit halved, pulp removed
    Metric - US Customary

    Instructions

    • Put the milk, yogurt and peach chunks into a blender / food processor and blend for about 10 – 15 seconds
    • Add the passion fruit pulp and blend for a further 10 seconds
    • Transfer to tall glasses and serve. Best served chilled
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    Nutrition

    Calories: 238kcal | Carbohydrates: 24.7g | Protein: 11.9g | Fat: 10.9g | Saturated Fat: 6.6g | Cholesterol: 39.6mg | Sodium: 150.4mg | Fiber: 2.1g | Sugar: 23g | Vitamin A: 750IU | Vitamin C: 12.4mg | Calcium: 390mg | Iron: 0.5mg

    Nutrition Facts
    Mango Peach and Passion Fruit Smoothie
    Amount Per Serving
    Calories 238 Calories from Fat 98
    % Daily Value*
    Fat 10.9g17%
    Saturated Fat 6.6g41%
    Cholesterol 39.6mg13%
    Sodium 150.4mg7%
    Carbohydrates 24.7g8%
    Fiber 2.1g9%
    Sugar 23g26%
    Protein 11.9g24%
    Vitamin A 750IU15%
    Vitamin C 12.4mg15%
    Calcium 390mg39%
    Iron 0.5mg3%
    * Percent Daily Values are based on a 2000 calorie diet.

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    Reader Interactions

    Comments

    1. Jennifer F

      October 06, 2014 at 12:37 pm

      I love smoothies for convenience -- this one looks super yummy and healthy!

      Reply
      • neil@neilshealthymeals.com

        October 06, 2014 at 1:03 pm

        Hi Jennifer, thanks for the comment. Yeah, this one is really quick and easy too. One I love to have at the weekend whilst I'm practicing new recipes for my blog. 🙂

        Reply

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