• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Neils Healthy Meals

Quick Healthy Meals

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • About
  • Recipes
  • Wellbeing
  • Healthy Living
  • Contact Me
menu icon
go to homepage
  • About
  • Recipes
  • FREE eBook
  • Healthy Living
  • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • FREE eBook
    • Healthy Living
    • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Dinner » Pasta

    Chicken Pesto Pasta

    Published: Nov 5, 2020 · Updated: Jan 5, 2023 by Neil 13 Comments

    42 shares
    • Facebook
    • Yummly
    • Twitter
    Jump to Recipe
    A plate of healthy creamy chicken pesto pasta with a fork to the side. Pin title text overlay at top.
    Two plates of chicken pesto pasta one in front of the other with forks on. Pin title text overlay at top.

    Chicken pesto pasta. This delicious and easy to make homemade pesto with pasta dinner is a perfect family meal for busy weeknights.

    A plate of cooked chicken pesto pasta with a fork to the right hand side. A frying pan of the rest of the cooked dinner in the background.

    Folks, if you're looking for a super quick and easy recipe for dinner then this chicken pesto pasta fits that bill perfectly. 

    It doesn't need too many ingredients and it's ready in just 30 minutes.

    This delicious creamy pesto pasta dish is full of flavour.

    It's creamy tasting, filling and you'll love the chunks of chicken in it too.

    However what really makes this dish great is the homemade creamy pesto sauce.

    Close up of a pan of cooked chicken pesto pasta with a serving spoon in ready to serve. Pestle and mortar in the background.

    Now you could buy a jar of pesto from your supermarket for this pesto chicken pasta recipe instead of making the pesto in the recipe below.

    That would cut down on your prep time meaning you could actually have this chicken pesto pasta recipe on the table in just 20 minutes.

    But we all know that homemade is best don't we?

    However if you do opt for the supermarket version then be sure to check out the added ingredients, fat and calories on the label.

    You could end up serving a dish that's loaded with additives. Unlike this healthy pesto pasta recipe.

    And that would also mean the nutritional label below would be invalid.

    Two plates of chicken pesto pasta with forks on ready to eat.

    I think that when most of us think of the ultimate comfort food we think of pasta don't we?

    It's got to be one of the most popular hearty and feel good foods.

    Why wouldn't it be when it's easy to make and at the end of the day it's all that's needed to satisfy hunger?

    There's plenty of microwave and oven baked pasta meals readily available for you to grab in your supermarket.

    The problem is that they are often loaded with calories and fat.

    Why not take a little more time to create your own pasta dinner with this easy chicken pesto pasta recipe?

    Your family and your waistline will ultimately thank you for it!

    Birds eye view of two plates of chicken pesto pasta with forks on. Ready to eat.

    This creamy pesto chicken pasta is a perfect easy weeknight meal.

    It takes just 30 minutes to prepare this easy dinner option using just a handful of ingredients.

    It's a great recipe for the whole family and easily customisable too!

    Jump to:
    • Ingredients
    • Substitutions
    • Why This Is A Healthy Chicken Pesto Pasta Recipe
    • How To Make Homemade Pesto Using A Food Processor
    • How To Make Homemade Pesto Using A Pestle And Mortar
    • How To Make Chicken Pesto Pasta
    • FAQ's
    • Other Popular Pasta Recipes You Might Also Like
    • 📋 Chicken Pesto Pasta Recipe
    • Nutrition Label
    • Rate The Recipe

    Ingredients

    • Fresh Basil Leaves
    • Pine Nuts
    • Cloves Garlic
    • Lemon Juice
    • Extra Virgin Olive Oil
    • Parmesan Cheese
    • Freshly Ground Salt And Black Pepper
    • Penne Pasta
    • Olive Oil
    • Chicken Breasts
    • Mixed Ground Herbs

    See recipe card for quantities.

    Substitutions

    • Fresh Basil Leaves - essential to make the homemade basil pesto.
    • Pine Nuts
    • Cloves Garlic
    • Lemon Juice
    • Extra Virgin Olive Oil
    • Parmesan Cheese - you can use an alternative hard cheese.
    • Freshly Ground Salt And Black Pepper
    • Penne Pasta - I use penne pasta but you can substitute with other pastas. See my FAQ's below for other pasta suggestions.
    • Olive Oil - an ordinary cooking olive oil is fine.
    • Chicken Breasts - I use skinless chicken breast. You could use leftover roast chicken, boneless skinless chicken thighs or rotisserie chicken.
    • Mixed Ground Herbs

    Why This Is A Healthy Chicken Pesto Pasta Recipe

    • This is a chicken pesto pasta no cream recipe. No double cream / heavy cream is used.
    • It's made from fresh basil, pine nuts and extra virgin olive oil all of which are all said to be heart healthy.
    • Chicken is a lean white meat. It's high in protein and as we use the breast it's the leanest part of a chicken.
    • Making your own home made pesto means there are no artificial ingredients added.

    So as I mentioned earlier you can use a jar of pesto sauce or make your own creamy sauce instead. Here's how :-

    How To Make Homemade Pesto Using A Food Processor

    Basil leaves, toasted pine nuts and garlic blended together in a food processor.

    Step 1

    • Blitz basil leaves, pine nuts and garlic in a food processor.
    Pesto ingredients mixed together in a small glass pyrex bowl.

    Step 2

    • Remove the blended ingredients into a seperate small bowl and mix with the lemon juice, oil and parmesan cheese. Season to taste.

    How To Make Homemade Pesto Using A Pestle And Mortar

    Basil leaves bashed into a pulp in a pestle and mortar.

    Step 1

    Bash the basil leaves into a pulp first.

    Pine nuts and garlic added to bashed pulped basil leaves in a pestle and mortar.

    Step 2

    Then add the pine nuts and garlic and bash them all together into a pulp.

    Lemon Juice and parmesan mixed together in a seperate bowl with the basil pesto pulp from the pestle and mortar.

    Step 3

    • Remove the ingredients into a separate bowl, add the lemon juice, oil, and the Parmesan cheese, mix all together. Season the basil pesto sauce to taste.

    How To Make Chicken Pesto Pasta

    1. Cook the pasta al dente according to the packet instructions. Drain and reserve 3 -4 tablespoons of the pasta water.
    2. Whilst the pasta is cooking, gently heat the oil in a large pan / large skillet then add the chicken and mixed herbs. Cooking, stirring occasionally for 6 - 7 minutes until cooked through.
    3. Take the pan off the heat and stir in the drained pasta and the homemade pesto. Combining well. Add required amount of the reserved pasta water if pesto sauce is too thick.
    4. Season to taste.

    FAQ's

    What Type Of Pasta Should I Use?

    I've used penna pasta here but you could substitute that with other types of tube shaped pasta like rigatoni. Farfalle or rotini would be suitable too.

    What To Serve With Chicken Pesto Pasta?

    If you want to add some vegetables to the recipe then you could add some broccoli florets to the pasta while it's cooking. You could stir some cherry tomatoes in at the end as a great addition just before serving. Otherwise as this is quite a filling family favorite just serve it with a fresh salad or some garlic bread.

    What Are The Chicken Pesto Pasta Calories?

    559 calories per serving.

    How To Store Leftovers?

    Leftovers can be stored in an airtight container for 2 - 3 days in the fridge.

    Can You Freeze This?

    Yes. Allow to cool completely first then portion any leftovers into individual containers.

    How To Reheat?

    This is best reheated on the stove gently in a saucepan over a low heat.

    Subscribe to Neil's Healthy Meals

    Don't miss future updates and new recipes. Make sure you’re subscribed to Neil’s Healthy Meals.

    Subscribe here to add your email to the subscription list.

    And you can follow me too via your favourite social channels :-

    Facebook, Pinterest, Twitter, Instagram, Bloglovin & YouTube.

    *I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time.

    Other Popular Pasta Recipes You Might Also Like

    📋 Pesto Chicken Broccoli Pasta
    Pesto chicken broccoli pasta is a delicious healthy weeknight dinner recipe. Made with homemade pesto, the whole family will love it!
    Check out this recipe
    A plate of pesto chicken broccoli pasta with a fork. A saucepan and salt and pepper cellars behind.
    Tagliatelle with Home-made Pesto
    This tagliatelle with home-made pesto recipe is a step by step guide for how to make your own tagliatelle.
    Check out this recipe
    This tagliatelle with home-made pesto recipe is a step by step guide for how to make your own tagliatelle and your own home-made pesto. Impress your friends and dinner guests with your culinary skills with this simple, rustic Italian dish.
    Pesto Chicken Tagliatelle
    Pesto chicken tagliatelle is a fantastic 20-minute budget recipe bursting with flavour. This easy dinner is a perfect and comforting filling weeknight family dinner!
    Check out this recipe
    Birds eye view of 2 plates of delicious pesto chicken tagliatelle garnished with freshly grated parmesan and chopped fresh basil. Ready to eat!
    Chicken Broccoli Stilton Pasta Bake
    A delicious family chicken broccoli stilton pasta bake. Lots of taste, lots of flavour.
    Check out this recipe
    Chicken Broccoli Stilton Pasta Bake Featured Image
    📋 Oven Baked Whole Wheat Pesto Pasta
    Oven baked whole wheat pesto pasta is just perfect if you're looking for a quick healthy meal.
    Check out this recipe
    Oven baked whole wheat pesto fusilli is just perfect if you're looking for a quick healthy meal. It's just a simple pesto sauce combined with healthy whole grains and juicy tomatoes to give you a taste of the Mediterranean.
    A plate of cooked chicken pesto pasta with a fork to the right hand side. A frying pan of the rest of the cooked dinner in the background.
    Print Recipe Save Recipe Saved Recipe!
    5 from 7 votes

    📋 Chicken Pesto Pasta Recipe

    Chicken pesto pasta. This delicious and easy to make homemade pesto with pasta dinner is a perfect family meal for busy weeknights.
    Prep Time15 mins
    Cook Time15 mins
    Total Time35 mins
    Course: Dinner
    Cuisine: International, Italian
    Servings: 4
    Calories: 559kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Saucepans
    • Kitchen scale
    • Chopping board
    • Kitchen knives
    • Measuring spoons
    • Measuring jug
    • Pestle and mortar
    • Food processor

    Ingredients

    For the Homemade Pesto: -

    • 40 g fresh basil leaves
    • 45 g lightly toasted pine nuts
    • 2 cloves garlic roughly chopped
    • 1 teaspoon lemon juice
    • 100 ml extra virgin olive oil
    • 25 g grated parmesan cheese
    • Freshly ground salt and pepper

    For the Pasta and Chicken: -

    • 200 g penne pasta
    • 1 tablespoon olive oil
    • 400 g chicken breasts cut into bite size chunks
    • ½ teaspoon mixed herbs
    • Freshly ground salt and pepper
    Metric - US Customary

    Instructions

    For the Homemade Pesto: -

    • If you have a food processor, blitz the basil leaves, then add the pine nuts and garlic and blitz again.
    • If you do not have a food processor, use a pestle and mortar, or sturdy bowl and the end of a rolling pin to bash the basil leaves into a pulp first, then add the pine nuts and garlic and bash them all together into a pulp.
    • Remove the ingredients into a separate bowl, add the lemon juice, oil, and the Parmesan cheese, mix all together. Season to taste

    For the Pasta and Chicken: -

    • Cook the pasta according to the packet instructions. Drain and reserve 3 -4 tablespoon of the cooking water.
    • Whilst the pasta is cooking, gently heat the oil in a large pan / skillet then add the chicken and mixed herbs. Cooking, stirring occasionally for 6 - 7 minutes until cooked through.
    • Take the pan off the heat and stir in the drained pasta and the homemade pesto. Combining well. Add required amount of the reserved cooking water if pesto sauce is too thick.
    • Season to taste.

    Notes

    *You can make this with shop bought pesto if you want to save time. The nutritional label is for making the recipe with the homemade pesto though.

    Nutrition

    Calories: 559kcal | Carbohydrates: 40g | Protein: 32g | Fat: 41g | Saturated Fat: 6g | Cholesterol: 70mg | Sodium: 216mg | Potassium: 578mg | Fiber: 2g | Sugar: 2g | Vitamin A: 612IU | Vitamin C: 4mg | Calcium: 105mg | Iron: 2mg

    Nutrition Label

    Nutritional information provided below is calculated using paid for online tools and the exact ingredients and quantities used above.

    Nutrition Facts
    📋 Chicken Pesto Pasta
    Amount Per Serving
    Calories 559 Calories from Fat 369
    % Daily Value*
    Fat 41g63%
    Saturated Fat 6g38%
    Cholesterol 70mg23%
    Sodium 216mg9%
    Potassium 578mg17%
    Carbohydrates 40g13%
    Fiber 2g8%
    Sugar 2g2%
    Protein 32g64%
    Vitamin A 612IU12%
    Vitamin C 4mg5%
    Calcium 105mg11%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Rate The Recipe

    If you’ve made this creamy chicken pesto pasta recipe, or any other recipes on Neil's Healthy Meals, then please let me know.

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Related

    « Broccoli and Potato Soup
    Slow Cooker Chicken And Chorizo »

    Reader Interactions

    Comments

    1. David @ Spiced

      November 05, 2020 at 12:16 pm

      5 stars
      You make an excellent point here, Neil - pasta really is one of the ultimate comfort foods. If I think about the various comfort food dishes that I love the most, pasta is the base for probably half of them! I do love pesto pasta, and the addition of chicken is a great way to boost the protein value. Come to think of it, we haven't had pesto pasta in a while - I think it's about time to put that on the menu!

      Reply
      • Neil

        November 06, 2020 at 6:35 am

        With everything going on in the world at the moment David, I just think we all need some comfort foods! This recipe is perfect as a "feel good" healthy filling dish.

        Reply
    2. Ben | Havocinthekitchen

      November 05, 2020 at 7:44 pm

      5 stars
      Agreed - pasta is the ultimate comfort food! Even though authentic Italian pasta and chicken don't go together, I personally love the addition of chicken. And yes to the homemade pesto sauce. I've bought few jars of pesto recently, and they were horribly (Almost obnoxiously) salty that we couldn't find any use for it.

      Reply
      • Neil

        November 06, 2020 at 6:39 am

        I've never heard anyone before saying that authentic Italan pasta and chicken don't go together Ben, that's a new one to me? We have a fabulous Italian restaurant near us run by an Italian family and they have many dishes using authentic Italian homemade pasta with chicken. I'll need to ask them about your comment next time I see them! But yes unfortunately that pesto you get from the supermarkets isn't neary as good as home made!

        Reply
        • Jeff the Chef

          November 08, 2020 at 6:15 pm

          This wouldn't completely surprise me. Although I'm certainly no expert on anything, let along Italian food, I have read in several sources that the Italian diet isn't (or wasn't) so meat-centric, but those Italians who came to America, where meat eventually became not only abundant, but a symbol of sucess, created lots of the meat-centric dishes that we Americans consider to be "Italian." I realize you're not an American, Neil, but I wonder if this kind of idea isn't widespread. The way I think of it is that authentic Italian food is a great thing, but Italian-inspired foods of all kinds are worth celebrating.

          Reply
    3. mimi rippee

      November 06, 2020 at 4:31 pm

      5 stars
      This is fabulous. I usually put pesto on pasta, or on meats, but I don't think I've put meat in the pesto pasta! Great idea!

      Reply
      • Neil

        November 07, 2020 at 7:06 am

        Isn't it a super quick way to get a wholme meal Mimi? Thanks!

        Reply
    4. Laura

      November 06, 2020 at 5:34 pm

      5 stars
      Neil, I've never been a fan of store-bought pesto, Ive never been able to decipher why it isn't the same as homemade. Homemade has so so much more flavor! Im not sure where the flavor goes when it's pre-made. But you're so right, there's nothing better than homemade pesto. And I love putting it on a nice pasta with some chicken! Love this recipe!

      Reply
      • Neil

        November 07, 2020 at 7:08 am

        Thanks Laura. I just think it's not possible to bottle the fresh flavour of the basil when the pesto is in a jar. When you chop up basil it only seems to have a limited life before the flavour disappears.

        Reply
    5. Ron

      November 08, 2020 at 8:31 am

      5 stars
      Neil, great recipe and one we quite enjoy. I think Ben has got a valid point about pasta and chicken being served together in Italy. My memory is that if you ordered chicken, it would come at a different time as the pasta. But, with that said, I live in Sweden and we have many chicken and pasta recipe. When in Rome...
      The whole reason I grow vast amounts of basil in the summer is to make pesto. I blitz the fresh summer basil with a bit of olive oil and a splash of lemon juice. Then freeze it in icecube trays, pop the frozen basil out, and pop them in a freezer bag. Then when my basil isn't growing, I can grab a few of the cubes of frozen basil and thaw them and use them to make winter pesto to put in pasta or soup.

      Reply
      • Neil

        November 08, 2020 at 11:26 am

        Ah I see what you mean now about how in Italy they serve the pasta at a different time Ron. Thanks. I too grow lots of Basil in small pots on my kitchen windowsill. It seems to be one of those herbs that are pretty easy to grow at home and indoors. It can be a thirsty plant though, can't it? I should probably do what you do and freeze some in icecube trays to keep it as fresh as possible and readily available when I don't have any growing. Great idea!

        Reply
    6. Katerina

      November 08, 2020 at 9:04 am

      5 stars
      Oh yum Neil! You are so right, homemade pesto is the best. And there is something about the combination with chicken and pasta which just screams super cosy and delicious. I could honestly eat this kind of meal every day - I have no doubt it's beautifully fresh and full of flavour.

      Reply
      • Neil

        November 08, 2020 at 11:27 am

        This is one of those dishes that I love serving up Katerina. You know it's just going to absolutely hit the spot! Thanks! 🙂

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello there! I’m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

    Popular Recipes

    • Easy Scottish Lentil Soup
    • Easy Homemade Quorn Lasagne
    • Low Fat Garlic Mushroom Pasta
    • Slow Cooker Vegetarian Chilli

    Footer

    ↑ back to top

    About

    • About Neil's Healthy Meals

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    COPYRIGHT © 2023 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER

    42 shares