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    Home ยป Recipes ยป Lunch ยป Soup

    Easy Chicken Soup

    Published: Oct 14, 2014 ยท Updated: Sep 11, 2024 by Neil 6 Comments

    6.2K shares
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    Jump to Recipe
    Two bowls of easy chicken soup one in front of the other ready to eat.
    This easy chicken soup recipe is a great quick healthy recipe to put together if you don't have the luxury of left over chicken lying about. Perfect for soothing colds, tt's made from just one chicken breast, leek, onion, rice and stock. It's as simple as that. Tastes delicious and is only 234 calories per serving too! #neilshealthymeals #recipe #soup #chicken #soup #chickensoup

    Easy chicken soup is a great quick healthy budget meal. It's just a simple and easy to make delicious chicken soup recipe!

    Two bowls of chicken soup with soup spoons in between.

    Chicken soup. That's it, just chicken soup.

    If you're prone to any winter cold or flu symptoms then my advice is to start preparing for it NOW!

    I usually have a batch of this chicken soup ready for that in the freezer.

    It's made from just one chicken breast, leek, onion, rice and stock.

    It's as simple as that. It's comforting tastes absolutely delicious and its only 234 calories per serving!

    Little wonder chicken soup is one of Britain's favourite soups!

    I especially like this easy soup recipe as you just put everything in the soup pot at different times and let it cook. It’s simple and easy to make!

    Two bowls of easy chicken soup with soup spoons in between. Bread basket in the background.

    Another reason why I like this particular soup with chicken recipe is that no olive oil or butter is used. It's healthy!

    The whole dish is just wholesome ingredients, especially if you have time to make your own chicken stock.

    Mostly I don’t have the time to do that so I just use a couple of good quality low salt chicken stock cubes, which are fine.

    I think we mostly associate chicken soup with what we were given by our parents when we were at home from school suffering the dreaded flu!

    Well it was for me anyway.

    Now it seems that there is actually some truth in the benefits of eating chicken soup.

    I don't think it has to be winter to enjoy soup.

    In fact I eat it all year round at lunchime, it's so much lower in calories and carbs than sandwiches and I find it generally fills me up more!

    Close up of a bowl of chicken soup garnished with freshly chopped parsley.
    Jump to:
    • ๐Ÿฅ˜ Ingredients
    • ๐Ÿ”ช Step By Step Instructions
    • ๐Ÿฝย Equipment
    • ๐Ÿ’ญ FAQ's
    • ๐Ÿฅฃ Other Popular Chicken Soup Recipes To Try
    • ๐Ÿ“‹ Easy Chicken Soup Recipe
    • ๐Ÿงพ Nutrition Label
    • โญ Rate The Recipe

    🥘 Ingredients

    Easy chicken soup ingredients laid out on a table.
    • Chicken Breast - approximately 150g - 180g, cooked and shredded.
    • Chicken Stock - I use good quality low salt chicken stock cubes.
    • Rice - I use wholegrain basmati rice but white rice is also fine.
    • Onion
    • Leek
    • Skimmed Milk - I find whole milk makes an already creamy tasting soup too creamy.
    • Freshly Ground Salt And Black Pepper
    • Chopped Fresh Parsley

    See recipe card for quantities.

    🔪 Step By Step Instructions

    Detailed instructions are in the recipe card below. But here is a quick step by step guide of how to make this homemade chicken soup recipe:

    Chicken stock added to saucepan, boiled and washed rice added.

    Step 1

    • Add stock to saucepan, bring to the boil and add the washed rice.
    Diced onion, white diced parts of the leek and the shredded chicken added to the chicken stock.

    Step 2

    • Add the diced onion, the white diced parts of the leek and the shredded chicken and simmer.
    Green parts of the leek added along with the milk, seasoning and chopped parsley. Ready to serve.

    Steps 3 & 4

    • Add the green diced parts of the leek and simmer until soft.
    • Add the milk, season with salt and pepper and add the parsley for decoration. Serve.

    🍽 Equipment

    For This Chicken Soup You May Need….

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course).

    If you do click through, then thanks for being a part of Neil’s Healthy Meals!

    • Saucepans
    • Kitchen scale
    • Kitchen knives
    • Measuring jug
    • Chopping board
    • Wooden spoon
    • Soup ladle

    This is the set of pans I recommend for cooking with.

    The set includes 16, 18, 20 cm saucepans, 1 x 14 cm milk pan and 1 x 24 cm fry pan.

    The pans are suitable for all hobs including induction.

    They come with a 1-year guarantee which can be extended to a 10-year warranty when you register the product.

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    💭 FAQ's

    How To Store Chicken Soup?

    Store this soup covered in the fridge for a maximum of 3 - 4 days.

    Can I Freeze This Soup?

    Yes the soup can be transferred to airtight containers once cooled and frozen.

    How To Reheat Chicken Soup?

    Allow soup to thaw overnight in the fridge. It's best gently reheated on your stovetop. But you can also reheat it in the microwave.

    What To Serve With This Soup?

    This is quite a filling soup on its own. But this soup is also great served with some wholemeal bread or rolls to make sure every last drop is mopped up!

    🥣 Other Popular Chicken Soup Recipes To Try

    Best Chicken Corn Soup
    Best chicken corn soup. An easy delicious budget version of the classic soup taking just 30 minutes to make. Made in one pot using frozen sweetcorn!
    Check out this recipe
    Birds eye view of a bowl of best chicken corn soup served garnished with chopped coriander and a soup spoon in. Rest of soup in a saucepan at the top.
    Simple Chicken and Vegetable Soup
    A simple chicken and vegetable soup. Tasty and satisfying for when you haven’t got the leftover Sunday roast to make it from.
    Check out this recipe
    Simple chicken and vegetable soup. Simple because it’s made with basic vegetables, a chicken breast and stock cubes.
    📋 Easy Moroccan Chicken Soup
    Easy Moroccan chicken soup is a delicious hearty and full bodied soup made from the popular spices of Morocco. Thick and comforting this is an easy to make all in one quick healthy meal.
    Check out this recipe
    Easy Moroccan chicken soup is a delicious hearty and full bodied soup made from the popular spices of Morocco. Thick and comforting this is an easy to make all in one quick healthy meal.
    📋 Flu Busting Spicy Chicken Noodle Soup
    Flu busting spicy chicken noodle soup is the ultimate soup recipe to make you feel better if you're feeling under the weather.
    Check out this recipe
    Flu busting spicy chicken noodle soup is the ultimate soup recipe to make you feel better if you're feeling under the weather. Ready in just over half an hour, this brilliant quick healthy meal is a great way to use up any chicken leftovers and will help keep those flu bugs away!
    Slow Cooker Chicken And Rice Soup
    Slow cooker chicken and rice soup. This delicious and filling soup is so easy to make. Just put everything into your slow cooker and let the magic happen!
    Check out this recipe
    Slow cooker chicken and rice soup in a slow cooker. Salt and pepper cellars and soup ladle in the background.
    📋 Leftover Roast Chicken Soup
    Leftover roast chicken soup with vegetables is a great way to get the most from a roast chicken. This is an easy recipe helping you save money.
    Check out this recipe
    Two bowls of leftover roast chicken soup one in front of the other. A dish of chopped parsley to the side. Two carrots and salt and pepper cellars at the back.
    📋 Scottish Cock-a-Leekie Soup
    Scottish cock-a-leekie soup is a staple in most Scottish homes. This is an easier quicker version than the traditional recipe taking less than an hour to make!
    Check out this recipe
    Two bowls of Scottish cock-a-leekie soup garnished with chopped parsley one in front of the other.
    This easy chicken soup recipe is a great quick healthy meal to put together if you don't have the luxury of left over chicken lying about. It's made from just one chicken breast, leek, onion, rice and stock. It's as simple as that. It tastes absolutely delicious and its only 234 calories per serving!
    Print Recipe Save Recipe Saved Recipe!
    5 from 5 votes

    📋 Easy Chicken Soup Recipe

    Easy chicken soup is a great quick healthy budget meal. It's just a simple and easy to make delicious chicken soup recipe!
    Prep Time15 minutes mins
    Cook Time45 minutes mins
    Total Time1 hour hr
    Course: Lunch
    Cuisine: International
    Servings: 4
    Calories: 234kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Saucepans
    • Kitchen scale
    • Kitchen knives
    • Measuring jug
    • Chopping board
    • Wooden spoon
    • Soup ladle

    Ingredients

    • 150g small chicken breast or left over chicken shredded
    • 1 L chicken stock
    • 40 g washed rice I use wholegrain basmati rice
    • 1 large onion diced
    • 1 Leek diced green and white parts separated
    • 150 ml skimmed milk
    • Salt and pepper
    • 1 tablespoon freshly chopped parsley
    Metric - US Customary

    Instructions

    • Add stock to saucepan, bring to the boil and add the washed rice.
    • Add the diced onion, the white diced parts of the leek and the shredded chicken and simmer for 30 minutes.
    • Add the green diced parts of the leek and simmer for a further 10 minutes.
    • Add the milk, check the vegetables are tender, season with salt and pepper and add the parsley for decoration.
    Prevent your screen from going dark

    Notes

    This chicken soup is freezable.

    Nutrition

    Calories: 234kcal | Carbohydrates: 25.5g | Protein: 13.7g | Fat: 8.2g | Saturated Fat: 2.7g | Cholesterol: 30.2mg | Sodium: 403.8mg | Fiber: 1.2g | Sugar: 8.4g | Vitamin A: 550IU | Vitamin C: 10.7mg | Calcium: 80mg | Iron: 1.8mg

    🧾 Nutrition Label

    Nutritional information provided below is calculated using paid for online tools and the exact ingredients and quantities used above.

    Nutrition Facts
    📋 Easy Chicken Soup
    Amount Per Serving
    Calories 234 Calories from Fat 74
    % Daily Value*
    Fat 8.2g13%
    Saturated Fat 2.7g17%
    Cholesterol 30.2mg10%
    Sodium 403.8mg18%
    Carbohydrates 25.5g9%
    Fiber 1.2g5%
    Sugar 8.4g9%
    Protein 13.7g27%
    Vitamin A 550IU11%
    Vitamin C 10.7mg13%
    Calcium 80mg8%
    Iron 1.8mg10%
    * Percent Daily Values are based on a 2000 calorie diet.

    ⭐ Rate The Recipe

    If you’ve made this easy chicken soup recipe, or any other recipes on Neil's Healthy Meals, then please let me know.

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

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    Reader Interactions

    Comments

    1. Erin @ Her Heartland Soul

      October 14, 2014 at 8:32 pm

      This sounds yummy!

      Reply
      • neil@neilshealthymeals.com

        October 15, 2014 at 4:55 am

        Thanks Erin, it's best if you can make your own chicken stock, but otherwise just as perfect with shop bought chicken stock / stock cubes! ๐Ÿ™‚

        If you get a chance to try it out let me know. ๐Ÿ˜€

        Reply
    2. Nathan

      August 28, 2018 at 10:53 am

      5 stars
      I was looking for an easy chicken soup recipe and this seems perfect. Looks delicious too. Can't wait to make it. ๐Ÿ™‚

      Reply
      • Neil

        August 28, 2018 at 10:54 am

        Thanks for your comment Nathan. Let me know how you get on and what you think? Thanks! ๐Ÿ˜€

        Reply
    3. Frances Sullivan

      October 14, 2021 at 8:29 am

      5 stars
      I am so pleased to find you. I left Glasgow in 1971 and I live in NZ. Always looking for healthy recipes and I love baking. Thank you

      Reply
      • Neil

        October 14, 2021 at 8:40 am

        You're welcome Frances. Hope you enjoy all the other recipes too. ๐Ÿ™‚

        Reply
    5 from 5 votes (3 ratings without comment)

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    Hello there! Iโ€™m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

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