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    Home » Recipes » Lunch » Soup

    Easy Moroccan Chicken Soup

    Published: Jan 11, 2018 · Updated: Jan 6, 2022 by Neil 16 Comments

    301 shares
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    Close up of a pot of easy Moroccan chicken soup garnished with chopped coriander. Slices of bread and a carving knife on a bread board at the top.
    A bowl of easy Moroccan chicken soup garnished with coriander. Breadboard with sliced wholemeal bread on it in the background.

    Moroccan chicken soup is a delicious hearty and full bodied soup made from the popular spices of Morocco. Thick and comforting this is an easy to make all in one quick healthy meal.

    Two bowls of easy to make Moroccan chicken soup one in front of the other with soup spoons beside.

    Hi Folks! This easy Moroccan chicken soup recipe is my first soup recipe of this year. And what a great soup recipe to start the year off with!

    I think it's particularly appropriate at this time because of all the stormy cold winter weather we are ALL experiencing at the moment.

    You see for me, winter is all about hot, comforting soups.

    I mean yes I know I've told you that I eat soup practically every lunchtime no matter what time of the year, but in winter it has to be a particularly sole warming soup to hit the spot.

    A soup that makes you glow from head to toe when you experience the first spoon full.

    One that makes you forget about the cold dark short stormy days outside and helps you to look forward to warmer days. So, this spiced Moroccan chicken soup fits that bill perfectly!

    Its the unique combination of spices that really give this soup its bold flavour. The cumin, coriander and chilli powder just seem to compliment each other perfectly.

    I'm confident this amazing soup is one you're not going to forget!

    A pot of easy Moroccan chicken soup garnished with coriander. A bread board with sliced bread and a carving knife beside at the top.

    So now, where did the idea for this easy Moroccan chicken soup recipe come from?

    Did I have this soup in Morocco? Nope!

    Was this soup served to me in a Moroccan style restaurant? No, not there either.

    No, it was whilst working at another Dundee office last year, where I was unable to prepare and cook my own soup for lunch as I normally do.

    I went out and purchased a ready made carton of Moroccan chicken soup from a well known local supermarket.

    As I loved it I just knew I was going to have to try and recreate it at home.

    Close up of two bowls of easy Moroccan chicken soup one in front of the other with soup spoons beside.

    I looked at the ingredients on the soup carton and decided the list was too long and complicated.

    So I used what I thought were the essential ingredients (mainly the spices to give it its authentic smell and flavour) and the result was this, my easy Moroccan chicken soup.

    I really couldn't taste any difference at all from the original shop bought one. In fact I think it's far more tastier!

    This Moroccan chicken soup uses dried apricots and dates which are often used in Moroccan cooking as well as the flavours of North Africa by using the spices of cumin and coriander. So that's what gives it its Moroccan identity!

    I have also been lucky enough to visit Morocco. So I can confirm it does taste like it's directly from a Moroccan kitchen!

    You see I have tasted their beautifully spiced food first hand. Moroccan Tagines mainly.

    They were my favourite and if you're interested in trying some more Moroccan food in your own kitchen I seriously recommend my Moroccan Beef Tagine. 

    Or if  you'd prefer a vegetarian option then my Spicy Moroccan Chickpea Tagine is to die for!

    My other half and I visited Tangier on a day trip whilst on holiday in Gibraltar a few years ago. Plus I also visited  several times when I was younger and living in Gibraltar when my dad was in the Royal Navy.

    I loved Morocco and it was then that I began to get the taste for travelling. I wasn't so adventurous with my eating habits then though, but having been back since I've been willing (and wanting) to try anything.

    This soup reminds me of the smells and flavours as you walk through the spice market in Tangier.

    Close up of a bowl of easy Moroccan chicken soup garnished with chopped coriander with a soup spoon in front. Slices of bread on a bread board in the background.

    What Is Moroccan Chicken Soup?

    Moroccan chicken soup uses a selection of spices from North Africa as well as chicken, tomatoes and chickpeas.

    The apricots and prunes give the soup a unique sweet taste without being it being overly sweet.

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    Other Popular Chicken Soup Recipes For You To Try

    • Spicy chicken and red pepper soup is all your recommended daily intake of vitamin A and vitamin C in just one bowl! Warming, sweet and of a creamy texture this is a comforting recipe guaranteed to bring a smile to your face.
    • Easy chicken soup recipe is a great quick healthy meal to put together if you don’t have the luxury of left over chicken lying about. 
    • Simple chicken and vegetable soup. Simple because it’s made with basic vegetables, a chicken breast and stock cubes. It’s just a really tasty and satisfying simple soup recipe. A quick healthy meal all in one!
    • Slow cooker chicken and rice soup. This delicious and filling soup is so easy to make. Just put everything into your slow cooker and let the magic happen!

    Easy Moroccan Chicken Soup Recipe

    This is a hearty comforting soup. It uses the delicious and aromatic spices unique to Morocco but it isn't overpowering. It's perfect for a cold day!

    Although filling, I recommend serving this moroccan chicken soup with just one slice of crusty wholemeal bread (because you will not want to leave a single scrap of liquid in your soup bowl!) and then you've got the perfect all in one meal!

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Easy Moroccan chicken soup is a delicious hearty and full bodied soup made from the popular spices of Morocco. Thick and comforting this is an easy to make all in one quick healthy meal.
    Print Recipe Save Recipe Saved Recipe!
    5 from 1 vote

    Easy Moroccan Chicken Soup Recipe

    Easy Moroccan chicken soup is a delicious hearty and full bodied soup made from the popular spices of Morocco. Thick and comforting this is an easy to make all in one quick healthy meal.
    Prep Time15 mins
    Cook Time35 mins
    Total Time50 mins
    Course: Lunch
    Cuisine: Moroccan
    Servings: 4
    Calories: 530kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Saucepans
    • Kitchen scale
    • Chopping board
    • Kitchen knives
    • Measuring spoons
    • Wooden spoon
    • Measuring jug
    • Soup ladle

    Ingredients

    • 1 tablespoon olive oil
    • 1 large onion diced
    • 1 400 g tin chopped tomatoes
    • 1 tablespoon tomato puree
    • 500 ml chicken stock
    • 35 g dried apricots chopped
    • 35 g dried pitted dates
    • 400 g cooked shredded chicken breasts.
    • 1 teaspoon cumin powder
    • 1 teaspoon coriander powder
    • ½ teaspoon mild chilli powder
    • 1 x 400g tin chickpeas with liquid
    • Salt and Freshly Ground Pepper
    • 1 tablespoon fresh coriander chopped
    Metric - US Customary

    Instructions

    • In a large pan gently heat the olive oil then add the diced onion and sauté until soft.
    • Add the chopped tomatoes, tomato puree, chicken stock, apricots and dates bring to a boil, reduce heat and let the soup simmer for 20 minutes
    • Add the cooked chicken, spices and the chickpeas (with liquid) and simmer for about 8 minutes.
    • Season to taste and serve with the coriander

    Notes

    You could use leftover chicken or turkey to make this recipe.

    Nutrition

    Calories: 530kcal | Carbohydrates: 33.5g | Protein: 41.5g | Fat: 26.3g | Saturated Fat: 6.6g | Monounsaturated Fat: 11.5g | Trans Fat: 0.2g | Cholesterol: 119.5mg | Sodium: 522.5mg | Fiber: 8.6g | Sugar: 14.9g | Vitamin A: 550IU | Vitamin C: 23.9mg | Calcium: 120mg | Iron: 4.1mg

    Nutrition Facts
    Easy Moroccan Chicken Soup
    Amount Per Serving
    Calories 530 Calories from Fat 237
    % Daily Value*
    Fat 26.3g40%
    Saturated Fat 6.6g41%
    Trans Fat 0.2g
    Monounsaturated Fat 11.5g
    Cholesterol 119.5mg40%
    Sodium 522.5mg23%
    Carbohydrates 33.5g11%
    Fiber 8.6g36%
    Sugar 14.9g17%
    Protein 41.5g83%
    Vitamin A 550IU11%
    Vitamin C 23.9mg29%
    Calcium 120mg12%
    Iron 4.1mg23%
    * Percent Daily Values are based on a 2000 calorie diet.

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    Reader Interactions

    Comments

    1. David @ Spiced

      January 11, 2018 at 1:44 pm

      It can sometimes be a little intimidating to look at the ingredient list on packaged foods...but then you realize you can usually eliminate about half of the stuff as they're just preservatives. I love that you took that storebought soup and used it as the inspiration for this Moroccan Chicken Soup! This looks like the perfect comfort food on a cold day! And that spice list. That spice list. It looks amazing! If you happen to have leftovers, I'll be happy to help you get rid of them. 🙂 Have a great weekend, my friend!

      Reply
      • neil@neilshealthymeals.com

        January 12, 2018 at 1:27 pm

        I've got leftovers for you here David, frozen on my freezer. Just pop on over and I'll give you a few containers to help warm you guys up! 😀

        Have a good weekend! 🙂

        Reply
    2. Rebecca @ Strength and Sunshine

      January 11, 2018 at 3:07 pm

      That's a hearty soup I think I could get behind (as a non-soup person)!

      Reply
      • neil@neilshealthymeals.com

        January 12, 2018 at 1:29 pm

        Thanks Rebecca. I think I can pretty much guarantee that you would be loving soup after tasting this! 🙂

        Reply
    3. Susie @ S

      January 12, 2018 at 2:07 pm

      OMG Neil, this is amazing. Apricots and dates?? WANT NEED MUST HAVE

      Reply
      • neil@neilshealthymeals.com

        January 13, 2018 at 7:09 am

        Thanks Susie, yep this is super tasty. Those apricots and dates add a delicious amount of sweetness to compliment the spices. You would love it!

        Reply
    4. Jeff

      January 13, 2018 at 4:33 pm

      At last! A soup for easy Moroccans! (I love the flavors! Gimme some crusty bread to dip into it!)

      Reply
      • neil@neilshealthymeals.com

        January 14, 2018 at 3:21 pm

        Thanks Jeff, I know you've got some seriously good bread recipes that would be perfect for dunking into this soup!

        Reply
    5. Agness of Run Agness Run

      January 15, 2018 at 6:00 pm

      I'm always up for a good soup and this recipe is a must try, Neil! Is this a traditional Moroccan dish?

      Reply
      • neil@neilshealthymeals.com

        January 15, 2018 at 8:15 pm

        Thanks Agness. This soup is based on the authentic spices and flavours of Morocco. I cannot say if it is a traditional dish, but certainly I've tasted similar tagines in Morocco. 🙂

        Reply
        • Agness of Run Agness Run

          January 17, 2018 at 12:01 pm

          You've inspired me to add Morocco to my bucket list, Neil. Until then, I'll have this soup! 😉

          Reply
          • neil@neilshealthymeals.com

            January 17, 2018 at 2:36 pm

            Agness, I 110% recommend Morocco for your bucket list. It is a stunning country with so much to see, amazing people and GREAT FOOD! 😀

            Reply
    6. Shashi at SavorySpin

      January 16, 2018 at 11:35 am

      Neil, I have never tried making my own Moroccan Soup - so glad you happened on that can of it and decide to replicate it here! I was half way expecting some exotic spice list but so glad that I have all these spices at home - all I need are those dried fruits!

      Reply
      • neil@neilshealthymeals.com

        January 16, 2018 at 12:55 pm

        This was my first time making my own Moroccan Soup too Shashi. I'm so glad that I attempted to make it and got it right with just the minimum amount of spices it really is a special soup. Thanks for your comments and I hope you enjoy it! 🙂

        Reply
    7. David Mooter

      February 20, 2022 at 7:01 pm

      5 stars
      Super tasty! I've tried other versions of this recipe on the internet but this one has been the tastiest yet. A warm welcome with it being winter here in the U.S!

      Reply
      • Neil

        February 20, 2022 at 7:03 pm

        Thanks David. We're enduring storms here in Scotland at the moment so I think I might be making a batch of this soup here soon too! Thanks for taking the time to make and rate my recipe. 🙂

        Reply

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    Hello there! I’m Neil. Neil’s Healthy Meals is where I create delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Do you want to live a diet free lifestyle? One where you can still enjoy cake? Learn more here ....

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