Home-made muesli often turns out to be cheaper and much healthier than shop bought. This is an easy home-made muesli recipe containing no added artificial ingredients and makes 12 portions.
Folks, this home-made muesli recipe means there’s no need for you to ever buy muesli again!
I mean have you ever picked up one of the cereal boxes of shop bought muesli, or other equivalent breakfast cereals and looked at the list of ingredients?
More than likely they will contain added sugar, salt, sweetened dried fruits, vegetable oils and a whole list of other preservatives and additives.
There’s really no need!
You can make your own muesli quite easily with just a little bit of effort.
That way it’ll be made up of complex carbohydrates, rather than the refined simple carbohydrates of a normal boxed cereal.
Not only that you can customise your own muesli exactly how YOU like it.
One of the first things I did as I moved toward a healthier diet was to cut out shop bought processed foods.
Shop bought muesli became one of the first things to go once I learned to make my own home-made muesli.
So, next time you’re in the supermarket compare the ingredients of this, your own home-made muesli, to those on their shelves.
Which would you rather have?
Those or one you have just made yourself? 🙂
Easy home-made muesli recipe containing no added artificial ingredients.
- 50 g flaked almonds
- 50 g hazelnuts halved
- 300 g porridge oats
- 200 g rye flakes
- 200 g barley flakes
- 100 g sultanas
- 50 g sunflower seeds
- Toast the flaked almonds and hazelnuts over a low heat in a small saucepan stirring constantly to watch the nuts do not burn. Once toasted remove to a separate bowl and allow to cool.
- Place all of the ingredients into a large mixing bowl, mix well and then transfer to a 1kg sealed container.
- Serve with skimmed milk / no fat Greek yogurt and topped with a handful of fruits of your own choice. I also like to add a teaspoon of flaxseeds and a tablespoon of chai seeds to mine. Choice is yours though!
This makes 12 servings.
Serve each portion with a little yogurt and honey topped with your favourite fruits, such as blueberries and strawberries.
Once you’ve got used to making your own home-made muesli, perhaps you’ll want to then start to make your own home-made granola?
Say goodbye to shop bought cereals for ever!
In order not to miss future updates and new recipes, make sure you’re subscribed to neilshealthymeals by adding your email* to the subscription list at the very top of this post or subscribe here. And you can follow me too via your favourite social media channels below.
*I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time.