• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Neils Healthy Meals

Quick Healthy Meals

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • About
  • Recipes
  • Wellbeing
  • Healthy Living
  • Contact Me
menu icon
go to homepage
  • About
  • Recipes
  • FREE eBook
  • Healthy Living
  • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • FREE eBook
    • Healthy Living
    • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—

    Home ยป Recipes ยป Dinner ยป Vegetarian Dinner

    Slow Cooker Budget Bean Burritos

    Published: May 10, 2018 ยท Updated: Mar 14, 2023 by Neil 14 Comments

    318 shares
    • Facebook
    • X
    Jump to Recipe
    Two plates with slow cooker budget bean burritos on. Red napkins underneath. Pin title text overlay at top.
    A slow cooker budget bean burrito on a plate in front of the slow cooker containing the rest of the budget bean burritos.

    Slow cooker burritos made with budget ingredients are a delicious and easy way to feed the family without spending hours in the kitchen!

    A slow cooker budget bean burrito on a plate. Slow cooker in the background with the rest of the recipe in. Salt cellar to the back right.

    Folks, I know I always start off my recipe post by telling you just how much I think you'll love that particular recipe, but today's slow cooker budget bean burritos really are something else!

    These slow cooker bean burritos are the perfect recipe for feeding the family and letting you get on with other things in the meantime.

    Delicious and full of flavour just add all the ingredients into your cooker and let it simmer away resulting in a cheap and easy healthy, vegan meal!

    You see not only is this a wonderfully easy and filling family recipe but it doesn't break the bank either!

    Close up of a slow cooker budget bean burrito on a plate. Slow cooker in the background with the rest of the recipe in. Salt and pepper cellars to the right.

    Instead of chicken or steak which is what American burritos normally consist of, I've opted to use the more simple, traditional Mexican burritos filling made of beans thus saving us all some pennies.

    Actually to be honest Mexican burritos do often contain beans (mainly refried beans) and some meat.

    But when you make and taste these meat free vegan burritos I think you'll agree that we don't need meat to make a perfect Mexican burritos recipe.

    I've used the minimum amount of ingredients in this slow cooker budget bean burritos recipe.

    Just enough so that it still maintains its authentic Mexican flavour but also to make sure that as per the title, it's still a "budget" recipe!

    To make this slow cooker burrito vegetarian, rather than several different kinds of tins of beans I've used a tin of Mexican style mixed beans.

    My local supermarket had just so conveniently happened to start stocking these as a NEW product.

    In fact that was what originally give me the idea for this budget recipe. If you can't get a similar tin of Mexican style mixed beans, any other beans like black beans will do as a slow cooker burrito filling.

    What I was also trying to figure out recipe wise was what we could have simmering away in my slow cooker whilst we were out and about hiking the hills of the Scottish Southern Uplands.

    Two plates on in front of the other with slow cooker budget bean burritos on. Red napkins underneath. Jar of jalepenos in the background.

    We recently spent some time there.

    And on our return to our accommodation we were greeted with the amazing aroma coming from this slow cooker budget bean burrito bubbling away happily in the cooker.

    As our food was already made it meant I didn't have to spend ages in the kitchen making our dinner!

    These went down well and I recommend to anyone.

    If you don't have a slow cooker then you might want to think about purchasing one (details below!).

    Birds eye view of tow plates with slow cooker budget bean burritos on and red napkins underneath the plates.
    Jump to:
    • ๐Ÿฅ˜ Ingredients
    • ๐Ÿ”ช How To Make Slow Cooker Burritos
    • ๐Ÿฝย Equipment
    • ๐Ÿ’ญ FAQ's
    • ๐Ÿฅ— Other Delicious Vegan Bean Recipes You Might Also Like
    • ๐Ÿ“‹ Slow Cooker Budget Bean Burritos Recipe
    • ๐Ÿงพ Nutrition Label
    • โญ Rate The Recipe

    🥘 Ingredients

    • Tinned Chopped Tomatoes
    • Salsa Sauce
    • Clove Garlic
    • Cayenne Pepper
    • Cumin Powder
    • Paprika
    • Salt
    • Hot Chilli Powder - you can omit this if you want your burritos less spicy.
    • Tinned Mexican Beans - substitute with black beans if you can't get these.
    • Brown Rice - dont use white rice as it will become all mushy.
    • Frozen Sweetcorn - you could also use tinned sweetcorn.
    • Vegetable Stock
    • Corn Flour Tortillas - you could also use whole wheat tortillas or different kind of wrap of your choice.

    See recipe card for quantities.

    🔪 How To Make Slow Cooker Burritos

    Detailed instructions are in the recipe card below. But here is a quick step by step guide of how to make these budget slow cooker burritos.

    1. Place all ingredients, except the tortillas into the slow cooker. Stir well and cover.
    2. Cook on low for 6 - 8 hours or on high for 3 - 4 hours until most of the liquid has been absorbed by the rice.
    3. Lay out a tortilla. Place mixture in the centre. Pull the bottom half over to meet the top half. Fold the left side in, then the right side then tightly roll your tortilla until you have perfect beautiful burrito.

    🍽 Equipment

    For this Slow Cooker Budget Bean Burritos Recipe you may need....

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    This is the slow cooker I use. As you can see it's relatively inexpensive and its perfect for meals of up to 4 people!

    Subscribe to Neil's Healthy Meals

    Don't miss future updates and new recipes. Make sure you’re subscribed to Neil’s Healthy Meals.

    Subscribe here to add your email to the subscription list.

    And you can follow me too via your favourite social channels :-

    Facebook, Pinterest, Twitter, Instagram, Bloglovin & YouTube.

    *I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time.

    💭 FAQ's

    Can I Freeze Bean Burritos?

    Yes you can. They're freezer friendly.

    You can freeze the cooked slow cooker burrito filling in an airtight container. Then simply defrost it overnight in the fridge. Reheat it in your microwave or on your stove top. Then make up the burritos.

    Or you can also freeze the rolled burritos. Again simply defrost them in your fridge overnight and reheat them in your microwave.

    🥗 Other Delicious Vegan Bean Recipes You Might Also Like

    📋 30-Minute Easy Black Bean Curry
    30-minute easy black bean curry is a delicious, healthy, and creamy tasting budget vegan curry. Made all in one pot it saves on the dishes!
    Check out this recipe
    30-minute easy black bean curry served on a plate with basmati rice. Garnished with chopped coriander and a slice of lemon. Rest of curry in a pot in the background with a dish of chopped coriander in between.
    Vegan Mixed Bean Curry
    This vegan mixed bean curry is an easy 40-minute one pan healthy budget bean curry recipe. It goes perfectly with rice or naan bread.
    Check out this recipe
    Skillet of vegan mixed bean curry with a spoon in it ready to serve with rice in the background.
    Quick And Easy Black Bean Burgers
    Quick and easy vegan black bean burgers that are perfect for cooking in a pan or on your BBQ.
    Check out this recipe
    Quick and easy black bean burgers are perfect for cooking in a pan or on your BBQ. No matter what the weather or if you're short on time, these delicious budget vegan burgers are the business!
    Bean and Tomato Stew
    This bean and tomato stew recipe is an easy, delicious one pot solution for when you need a quick healthy meal on the table yesterday.
    Check out this recipe
    This bean and tomato stew recipe is an easy, delicious one pot solution for when you need a quick healthy meal on the table yesterday. Vegan, high in dietary fibre and bursting flavour, it's sure to satisfy hungry tums!
    Slow cooker budget bean burritos are the perfect recipe for feeding the family and letting you get on with other things in the meantime. Delicious and full of flavor just add all the ingredients into your cooker and let it simmer away resulting in a cheap and easy healthy, vegan meal!
    Print Recipe Save Recipe Saved Recipe!
    5 from 4 votes

    📋 Slow Cooker Budget Bean Burritos Recipe

    Slow cooker burritos made with budget ingredients are a delicious and easy way to feed the family without spending hours in the kitchen!
    Prep Time15 minutes mins
    Cook Time6 hours hrs
    Total Time6 hours hrs 15 minutes mins
    Course: Dinner
    Cuisine: Mexican
    Servings: 4
    Calories: 285kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Slow cooker
    • Kitchen scale
    • Measuring jug
    • Measuring spoons
    • Garlic press
    • Wooden spoon

    Ingredients

    • 2 tins chopped tomatoes
    • 3 tablespoon salsa sauce
    • 1 clove garlic crushed
    • ¼ teaspoon cayenne pepper
    • ¼ teaspoon cumin powder
    • 1 teaspoon paprika
    • 1 teaspoon salt
    • 2 teaspoon hot chilli powder
    • 1 tin Mexican style bean mix*
    • 150 g brown rice
    • 100 g frozen sweetcorn
    • 150 ml vegetable stock
    • 8 corn flour tortillas
    Metric - US Customary

    Instructions

    • Place all ingredients, except the tortillas into the slow cooker. Stir well and cover.
    • Cook on low for 6 hours until most of the liquid has been absorbed by the rice.
    • Lay out a tortilla. Place mixture in the centre. Pull the bottom half over to meet the top half. Fold the left side in, then the right side then tightly roll your tortilla until you have perfect beautiful burrito.
    Prevent your screen from going dark

    Notes

    *If not available you could use Black Beans or equivalent

    Nutrition

    Calories: 285kcal | Carbohydrates: 126.2g | Protein: 15.4g | Fat: 27.2g | Saturated Fat: 4g | Monounsaturated Fat: 8.7g | Sodium: 1082.8mg | Fiber: 15g | Sugar: 11.2g | Vitamin A: 1150IU | Vitamin C: 23.9mg | Calcium: 50mg | Iron: 3.8mg

    🧾 Nutrition Label

    Nutritional information provided below is calculated using paid for online tools and the exact ingredients and quantities used above.

    Nutrition Facts
    📋 Slow Cooker Budget Bean Burritos
    Amount Per Serving
    Calories 285 Calories from Fat 245
    % Daily Value*
    Fat 27.2g42%
    Saturated Fat 4g25%
    Monounsaturated Fat 8.7g
    Sodium 1082.8mg47%
    Carbohydrates 126.2g42%
    Fiber 15g63%
    Sugar 11.2g12%
    Protein 15.4g31%
    Vitamin A 1150IU23%
    Vitamin C 23.9mg29%
    Calcium 50mg5%
    Iron 3.8mg21%
    * Percent Daily Values are based on a 2000 calorie diet.

    ⭐ Rate The Recipe

    If you’ve made this slow cooker budget bean burritos recipe, or any other recipes on Neil's Healthy Meals, then please let me know.

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Related

    « Spring Salad Filo Tart
    Creamy Chicken, Leek and Mushroom Pasta Bake »

    Reader Interactions

    Comments

    1. David @ Spiced

      May 10, 2018 at 1:19 pm

      I do love burritos! Normally I opt for chicken or steak, but you've convinced me to give the simple bean burrito a try. (I say simple, but there are so many flavors in there.) Using the slow cooker to make the filling is a great idea as it helps get the flavors all mixed together. I could be on board with one of these bean burritos...especially on a cold day! Sounds delicious, Neil! ๐Ÿ™‚

      Reply
      • neil@neilshealthymeals.com

        May 10, 2018 at 6:50 pm

        I do love a chicken or steak burrito too David. In fact now that you've mentioned them, I think I'd like one of those fillings pretty soon! Ha ha.

        Glad you like these, and thanks always for taking the time to comment. ๐Ÿ™‚

        Reply
    2. Ben|Havocinthekitchen

      May 10, 2018 at 2:02 pm

      5 stars
      I rarerly eat Mexican food (as it's a bit heavy for me), but I always like the bean part here. I would say bean burritos would be the first consideration if I wanted this kind of food. Thus, this sounds and looks delicious! P.S. Happy belated birthday!

      Reply
      • neil@neilshealthymeals.com

        May 10, 2018 at 6:55 pm

        I wasn't always a great fan of Mexican food Ben. But since one of my food hero's, Rick Stein, did a series on the BBC recently where he toured around Mexico and tasted lots of recipes, I've kind of been more into it! Hope you enjoyed your birthday too! ๐Ÿ™‚

        Reply
    3. Rebecca @ Strength and Sunshine

      May 10, 2018 at 5:17 pm

      5 stars
      O I love it! Easy in the slow cooker and who doesn't love a good burrito!

      Reply
      • neil@neilshealthymeals.com

        May 10, 2018 at 6:58 pm

        A fantastic recipe for the slow cooker and vegan too, Rebecca. Thought you would like it. Thanks!! ๐Ÿ™‚

        Reply
    4. Jeff

      May 12, 2018 at 12:19 pm

      5 stars
      Sounds delicious!

      Reply
      • neil@neilshealthymeals.com

        May 12, 2018 at 7:36 pm

        Thanks Jeff. Tastes absolutely delicious too! ๐Ÿ˜€

        Reply
    5. Mimi

      May 12, 2018 at 11:12 pm

      Lovely! I could eat this for breakfast and lunch every day! I just love all of the ingredients!

      Reply
      • neil@neilshealthymeals.com

        May 13, 2018 at 5:10 pm

        I tried to keep it as simple as possibe but with plenty of delicious and healthy ingredients. Glad you approve Mimi. Thank you! ๐Ÿ™‚

        Reply
    6. Shashi at SavorySpin

      May 16, 2018 at 6:32 pm

      5 stars
      I won't miss the meat in this one bit - and, I might just forgo the burritos and eat this up with a spoon - hold the bowl - I'll dig right into the slow cooker! ๐Ÿ™‚
      By the way - that was some bone chilling! So awesome y'all had this to hunker down with afterwards.
      Hoping this week is going well for you and Lady Lynne! I am doing a bit of travelling over the next few days so will go ahead and tell ya have a wonderful weekend!

      Reply
      • neil@neilshealthymeals.com

        May 16, 2018 at 7:34 pm

        So many wonderful comments about this recipe, including yours, thanks Shashi!

        But you're totally right that we needed this on completing our walk that day. This was substantial enough to heat us right up, from head to toe.

        Enjoy your travelling, I hope to read all about it on your blog. Have a great weekend too! ๐Ÿ˜€

        Reply
    7. Sheila

      May 17, 2018 at 6:25 pm

      This is very timely as I just got myself a new slow cooker. Can't wait to try making these burritos. Thank you for sharing the recipe.

      Reply
      • neil@neilshealthymeals.com

        May 19, 2018 at 4:57 pm

        No problems Sheila. Glad you like it! ๐Ÿ™‚

        Reply
    5 from 4 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello there! Iโ€™m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

    Popular Recipes

    • Birds eye view of 2 bowls of Scottish lentil soup with spoons in.
      Easy Scottish Lentil Soup
    • Easy homemade quorn lasagne cooked and displayed on a table ready to be cut and served.
      Easy Homemade Quorn Lasagne
    • Birds eye view of a pan of cooked low fat garlic mushroom pasta garnished with chopped parsley. Bowl of garlic bread at the top.
      Low Fat Garlic Mushroom Pasta
    • Slow cooker vegetarian chilli in slow cooker. Dishes of rice and coriander at the top.
      Slow Cooker Vegetarian Chilli

    Footer

    โ†‘ back to top

    About

    • About Neil's Healthy Meals

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    COPYRIGHT © 2025 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER

    318 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.