Strawberry and raspberry smoothie. This is the perfect summer smoothie recipe. A delicious combination of sweet and sour berries to tantalise your taste buds!
This simple strawberry and raspberry smoothie requires only five ingredients and a blender.
It makes for an amazing refreshing breakfast or a fantastic cooling drink on a hot summers day.
This smoothie is really easy to make.
If you've checked out my banana raspberry orange power smoothie then it's just as easy as that one!
The supermarkets here are literally bursting with some of the best summer fruits we've had in years and this strawberry raspberry smoothie is an amazing combination of two of those juicy fresh berries.
I seriously recommend this smoothie as a thirst quenching experience for hot summer days.
The contrast of sweet strawberries and sour raspberries mixed with chilled yogurt and coconut milk creates an amazing taste sensation.
We love to start our days with a smoothie or if we've just been out for a run or come back from the gym, then this strawberry and raspberry smoothie is a great post-workout pick-me-up.
Whenever you choose to enjoy this smoothie I know you'll love it as much as we do.
It's just an amazing combination I seriously recommend you try!
The Health Benefits of Strawberries And Raspberries
- Strawberries are high in potassium (which helps to lower blood pressure) and vitamin C (which helps to protect against immune system deficiencies).
- Strawberries are an excellent source of dietary fibre and are also said to be good for eyesight.
- Raspberries contain phytonutrients and like strawberries are also an excellent source of dietary fiber, vitamin C and manganese.
- Raspberries are also said to have anti-inflammatory, anti-aging, and weight loss abilities.
For This Strawberry and Raspberry Smoothie You May Need….
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Equipment
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Other Popular Strawberry And Raspberry Smoothie Recipes You Might Also Like
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- Raspberry and pear smoothie is packed full of protein, calcium and potassium and it’s really low in calories too. It’s just a perfectly healthy start to your day!
- Strawberry sunrise smoothie will give you that energy boost you need to help wake you up in the morning. Nutritious, delicious and packed full of vitamin C its sure to give you that extra glow!
Strawberry and Raspberry Smoothie Recipe
To enjoy this strawberry and raspberry smoothie at its best, make sure to drink it on the same day you make it.
I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂
Strawberry and Raspberry Smoothie Recipe
The following links and any links in the recipe card below are affiliate links.
This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).
If you do click through then thanks for being a part of Neil’s Healthy Meals!
Ingredients
- 75 g raspberries
- 75 g strawberries hulled and chopped
- 80 g no fat Greek yogurt
- 200 ml coconut milk
- 1 tablespoon honey
- Raspberries and mint leaves for garnish optional
Instructions
- Place all the ingredients into a blender and blend until smooth.
- Serve chilled. Garnished with the raspberries and mint leaves if required.
Jeff the Chef
I love summer for the berries! I'll often just let them sit on the counter, and nosh on them evey time I walk by. But once they start to soften, you have to do something with them, and this seems like a perfect "something." I haven't used coconut milk in a smoothie, but I am a fan of almond milk, which I'm guessing would be a decent alternative. I love that you sweetened it with honey rather than sugar.
Neil
Yes absolutely Jeff, almond milk would be a suitable alternative here instead of coconut milk. It might give it a bit of a different taste but you could always just alter the amount of the honey to suit.
David @ Spiced
I second Jeff's thoughts about the honey here. Great idea! I often just use a banana with frozen fruit and a container of Greek yogurt. Depending on the time of the year, that's usually sweet enough, but I'm going to stash the honey tip away for the offseason. Speaking of seasons, our fresh fruit has been plentiful and cheap here, too. I keep buying more than we can eat since I just can't resist it! We end up making smoothies, too, since it uses up a bunch of fruit really fast. I love the strawberry + raspberry combo here, Neil. Hope you have a great weekend ahead, my friend!
Neil
It's the same here David. There's just so much excellent fresh summer fruits in the shops at the moment. That's why this and my last recipe have been all about using them in different ways to get the best out of them. Hope you have a great weekend too!
Katerina
I love simple and delicious recipes like this, Neil! I am a huge berry fan and this smoothie looks absolutely delightful - how wonderful that you've used not one, but two different types of berries! And no refined sugar, you know I am always happy with that.
Neil
Just trying to keep things as simple as possible but get the maximum taste! Thanks Katerina! 😀
Ashika | The Gardening Foodie
I am such a fan of smoothies, and (of minimal ingredient recipes 🙂 This combination sounds great, the perfect breakfast treat.
Thank you for another great recipe Neil
Neil
You're welcome Ashika. This smoothie sure will give you a great start to the day!
Natalia
Thank you for sharing this recipe, I love red fruits and I love healthy smoothies 🙂
Neil
You're welcome Natalia. 🙂
Dianne
I Love, Love, Love this raspberry strawberry smoothie. I replaced coconut milk with Hemp milk and my husband and I downed it. I made the Green lentil and vegetable soup and put some in freezer. So far we have thought all of your recipes are awesome. So glad I found your site when searching the 80/20 recipes! I’m in the USA and you in the UK really know how to cook
Neil
Hi Dianne, many thanks for your comments about this smoothie and my soup. I'm glad that you found my side and hope you continue to find my recipes to your liking and perfect for you following the 80/20 rule! 🙂