This strawberry sunrise smoothie will give you that energy boost you need to help wake you up in the morning. Nutritious, delicious and packed full of vitamin C its sure to give you that extra glow!
Folks, I know you're going to love this refreshing start to the day!
When I can get my hands on good quality tasty fresh fruits, or maybe have surplus left in the fridge, I’ll look to see what kinds of interesting tastes and nutritional combinations I can put together for a smoothie.
Recently I had load of strawberries, and a pineapple leftover, and I came up with this, which I aptly named a strawberry sunrise smoothie.
It was a Saturday (hurrah for the weekend!) so I thought I would try out a few strawberry smoothie combinations.
I added a banana to sweeten the strawberry smoothie recipe up and also added some apple juice for some extra zing too.
Thus this strawberry sunrise smoothie was born and quite delicious it is too!
High in potassium (helps to lower blood pressure), vitamin C (helps to protect against immune system deficiencies) and being an excellent source of dietary fibre this is one great smoothie to help you feel good from the inside out!
Other Smoothie Recipes You Might Like
If you like this strawberry smoothie then you might also like to try my other popular smoothie recipes :-
Mango Peach and Passion Fruit Smoothie - Deliciously creamy tasting, healthy and packed with nourishing wholesome ingredients.
Raspberry and Pear Smoothie - Packed full of protein, calcium and potassium and it’s really low in calories too.
Banana Boost Smoothie - This delicious banana smoothie will give you such a great start to the day. With vitamin E and calcium from the bananas this is a great instant energy booster. Plus it’s only 378 calories!
For This Strawberry Smoothie Recipe You May Need….
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Equipment
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Strawberry Sunrise Smoothie Recipe
I recommend drinking this strawberry smoothie through a straw and it's best straight from the fridge chilled. Enjoy!
I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂
Strawberry Sunrise Smoothie Recipe
The following links and any links in the recipe card below are affiliate links.
This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).
If you do click through then thanks for being a part of Neil’s Healthy Meals!
Ingredients
- 200 g fresh strawberries
- 400 g fresh pineapple or tinned
- 1 ripe banana
- 100 ml apple juice
- 2 torn fresh mint leaves
Instructions
- Remove the stalk and top from each strawberry and chop up into smaller pieces, if you bought a pineapple carefully remove all of the skin and hard bits and chop up into chunks. Remove the skin from the banana and slice it.
- Place the strawberries pieces, pineapple chunks and banana slices into a blender.
- Add the apple juice, torn mint leave and blitz the mixture until smooth.
- Pour the mixture into a large jug and chill in the fridge a couple of hours
- When ready to serve, stir well pour into 2 glasses and serve immediately.
Cassie Zemer
Sounds delicious! Would you recommend using a single serving blender (like the Magic Bullet), or will any food processor work?
neil@neilshealthymeals.com
Hi Cassie, thanks for stopping by and commenting on my Smoothie recipe. I would say that any blender or food processor should work here. Let me know how it goes for you when you try it. Thanks! 🙂
Cassie Zemer
Will do! Thanks for the yummy recipe!
Agness of Run Agness Run
I love smoothies, especially ones with strawberry! Perfect for a great start of the day!
neil@neilshealthymeals.com
Thanks Agness. We're so lucky here in Scotland that we have lots of fresh strawberries available at the moment too! 🙂