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    Home » Recipes » Dinner » Vegetarian Dinner

    Veggie Lasagne

    Published: Jun 23, 2014 · Updated: May 20, 2020 by Neil No Comments

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    Baked veggie lasagne just taken out of the oven covered in melted mozzarella cheese. Pin title text overlay at top.
    The ultimate veggie lasagne. Stuffed full of healthy vegetables. This easy veggie lasagne makes 6 portions so it's perfect recipe for your dinner party. Or even if you just feel like a filling vegetarian lasagne rather than a meat one! #neilshealthymeals #recipe #vegetarian #lasagne #veggie #vegetarianlasagne

    The ultimate veggie lasagne. Stuffed full of healthy vegetables. This easy veggie lasagne makes 6 portions so it's perfect recipe for your dinner party.

    Birds eye view of a dish of vegetarian lasagne taken out of the oven and placed on a chopping board.

    The veggie lasagne recipe is THE ONLY vegetarian lasagne recipe you will ever need in your recipe collection.

    Why?

    Well, it's just filled with layers of delicious, simple and basic vegetables.

    Then, it's given its Italian authenticity with melted slices of mozzarella packed between those vegetable layers.

    Finally, it's topped with a tasty Parmesan cheese crust.

    And that folks, is all you need for this ultimate veggie lasagne.

    If you're making your own lasagne sheets following the recipe in my tagliatelle with home made pasta dinner option.

    Do that first so the pasta ball can rest in the fridge whilst you prepare the lasagne veggie ingredients. Then roll out the pasta to as thin as possible before you assemble the dish.

    Veggie lasagne baked in a stoneware dish just removed from the oven covered in melted mozzarella cheese.

    Why This Veggie Lasagne Is So Good For You!

    Packed with loads of low-calorie veggies like courgettes (zucchini), aubergine, spinach and tomatoes this veggie lasagne is a not just great source of dietary fibre. But also :-

    • Courgettes contain no saturated fats or cholesterol.
    • Spinach not only provides energy but it's a rich source of iron too
    • Aubergines are a great source of vitamins B1 and B6 as well as potassium and the minerals copper, magnesium and manganese.

    Check out all my healthy living section to find out more!

    A slice of vegetarian lasagne on a plate in front of the rest of the stoneware dish of lasagne.

    For This Vegetarian Lasagne You May Need….

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course).

    If you do click through, then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Grill pan
    • Chopping board
    • Kitchen knives
    • Measuring spoons
    • Kitchen scale
    • Wooden spoon

    This is the large oven-proof baking dish I use.

    It's a great low cost but good quality baking and roasting dish.

    It's perfect for lasagne, side dishes and desserts. It's dishwasher, freezer and oven safe too.

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    Other Popular Lasagne Recipes You Might Also Like

    • Green lentil lasagne is a delicious meat free vegetarian lentil lasagne recipe. With a mozzarella filling which compliments the nutty flavour of the lentils. And a tasty rich melted cheese bechamel sauce topping. This lentil lasagne is amazing!
    • Easy homemade Quorn lasagne is delicious. This vegetarian Quorn mince recipe serves up to six people. Making it a great meat free meal for entertaining.
    • Tuna sweetcorn lasagne is perfect for a delicious and comforting midweek family meal. This healthy red meat free alternative is a quick and easy way to satisfy the whole family with minimum cost and mostly store-cupboard ingredients.
    • Red lentil lasagne is a delicious easy and satisfying vegetarian pasta dish that the whole family, including meat eaters, are sure to enjoy!

    The ultimate veggie lasagne. Stuffed full of healthy vegetables. This veggie lasagne makes 6 portions so it's perfect for your dinner party! Click to Tweet

    Veggie Lasagne Recipe

    Serve your veggie lasagne with a small green salad. This lasagne is completely freezable too. That is, if there is any left at the end of dishing it up! 🙂

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    The ultimate veggie lasagne. Stuffed full of healthy vegetables. This veggie lasagne makes 6 portions so it's perfect for your dinner party or even if you just feel like a filling vegetarian lasagne rather than a meat one!
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    Veggie Lasagne Recipe

    The ultimate veggie lasagne. Stuffed full of healthy vegetables. Perfect for your dinner parties!
    Prep Time1 hr
    Cook Time50 mins
    Total Time1 hr 50 mins
    Course: Dinner
    Cuisine: Italian
    Servings: 6
    Calories: 379kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Stoneware serving dish
    • Grill pan
    • Chopping board
    • Kitchen knives
    • Measuring spoons
    • Kitchen scale
    • Wooden spoon

    Ingredients

    • 8 dried lasagne sheets or make your own.
    • Low calorie cooking spray
    • 3 medium sized courgettes sliced, about 450g
    • 1 medium sized aubergine sliced, about 300g
    • 14 medium sized tomatoes or approximately 1.0kg worth
    • 180 g washed baby spinach
    • 4 cloves of finely chopped garlic
    • 4 tablespoon balsamic vinegar
    • 20 leaves fresh torn basil
    • 2 low fat mozzarella cheese balls sliced 125g each
    • 100 g freshly grated parmesan or padano vegetarian hard cheese
    Metric - US Customary

    Instructions

    • Slice the courgettes and aubergine and lay them out on a flat surface. Spay one side with the low calorie cooking spray and then turn over and spray the other side.
    • Use a grill or grill pan to chargrill each side of the courgettes and aubergine slices.
    • Preheat oven to 180C Fan or equivalent.
    • Slice the tomatoes.
    • Lightly spray the inside of a large oven-proof baking dish with the low calorie cooking spray.
    • Start layering the oven-proof dish first with one third of the tomato slices, then half of the torn basil leaves and half of the chopped garlic, half of the spinach, half of the courgette then the aubergine slices. Sprinkle with 2 tbsp. balsamic vinegar and season with salt and pepper.
    • Lay half of the mozzarella slices on top and then half of the lasagne
    • Follow the layering process again, and on the 2nd layer of lasagne layer the final third of tomato slices and sprinkle over the grated parmesan.
    • Cover the dish with aluminium foil. Bake for 40 minutes. Remove foil and continue baking for approximately another 5 – 10 minutes until the parmesan is melted over and golden.
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    Nutrition

    Calories: 379kcal | Carbohydrates: 38.2g | Protein: 22.7g | Fat: 15.9g | Saturated Fat: 9.5g | Cholesterol: 48.4mg | Sodium: 568.9mg | Fiber: 5.9g | Sugar: 11.1g | Vitamin A: 1900IU | Vitamin C: 64.4mg | Calcium: 520mg | Iron: 2.5mg

    Nutrition Facts
    Veggie Lasagne
    Amount Per Serving
    Calories 379 Calories from Fat 143
    % Daily Value*
    Fat 15.9g24%
    Saturated Fat 9.5g59%
    Cholesterol 48.4mg16%
    Sodium 568.9mg25%
    Carbohydrates 38.2g13%
    Fiber 5.9g25%
    Sugar 11.1g12%
    Protein 22.7g45%
    Vitamin A 1900IU38%
    Vitamin C 64.4mg78%
    Calcium 520mg52%
    Iron 2.5mg14%
    * Percent Daily Values are based on a 2000 calorie diet.

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    Hello there! I’m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

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