30 minutes easy flatbread pizza recipe is just what you're looking for when you're craving a pizza, but not the associated calories. A perfect midweek meal!
Folks, compare the calories of this 30 minutes easy flatbread pizza to that of a standard shop bought or restaurant pizza and you'll see a huge difference.
Before you bite into that tasty doughy cheesy delight just be aware that you could be chomping into near 1000 calories!!
Now I'm not saying don't have one of those every now and then. Far from it, I love a pizza as much as the next person.
But, why not give this 30 minutes easy flat bread pizza recipe a try? It uses a low calorie flatbread which is less than half the calories of a standard pizza!
Plus, you could swap your normal weekly pizza treat for this homemade flatbread pizza, saving you those calories. And cost too!
It's quick and easy to make your own flatbread dough base with this homemade flatbread pizza recipe, instead of a pizza dough base.
No proving is required and the flatbreads are baked in the oven, with your chosen toppings, all in just 30 minutes!
Like I said above, I love a pizza (especially on a Saturday) as much as the next person.
But, if I've been cooking, photographing and writing for the blog all day, then I just want something easy I can put in the oven.
I'm too tired to go the whole way of making pizza sauce then waiting for the dough to prove like in my original homemade pizza recipe. That recipe's great, but only when I've got more time!
No, this 30 minutes easy flatbread pizza recipe is perfect for those busy Saturday's. And that's exactly why I came up with this recipe.
Cirio sent me some free samples of their amazing pizzassimo pizza sauce, which is just perfect for the full flavoured tasty tomato sauce base, which I what I used here.
It saved the time from having to make my own sauce is it's already got a perfect blend of herbs and tomatoes in it!
There's so many reasons to make this healthy flatbread pizza recipe. Here's some reasons why.....
Why This 30 Minutes Easy Flatbread Pizza Recipe is a Healthy Flatbread Pizza Recipe!
- It's a healthy flatbread pizza because it's a low calorie flatbread pizza compared to a standard shop bought / restaurant pizza.
- You don't need many ingredients and it's easy to shape it.
- The flatbread dough requires no time to prove, unlike standard pizza dough. So it's quicker to make.
- It's got a much thinner tastier and healthier base than a normal pizza.
- It's a great quick pizza for using up small amounts of left over food and vegetables.
- Using a good quality pizza sauce like pizzassimo gives you loads of tomato flavour, less toppings are needed.
What's The Difference Between This Easy Flatbread Pizza And A Normal Pizza?
The main difference is in the amount of yeast used. You can make flatbread without yeast if you want to.
My flatbread pizza dough uses only a very small amount of yeast just so it rises a little. I like it to resemble a thin crust pizza!
How To Make Easy Flatbread Pizza Dough
- Place all of the flatbread dough ingredients into a bowl. Mix ingredients either by hand or with a mixer for about 5 minutes to form a dough.
- On a floured surface, using a rolling pin roll out the dough as thinly as possible.
- Dry cook (use no oil) each flat bread in a heated skillet / frying pan for approximately 2 minutes on both sides.
- Once cooked your flatbread pizza dough is ready to go onto baking trays to be covered with sauce and toppings, then baked!
For This Flatbread Pizza You May Need….
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This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course).
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This pizza cutter is perfect for slicing up any home made pizza.
As you can see it's great value for money.
Rust and corrosion resistant and it's easy to clean and dish washer safe too!
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Other Pizza Recipes You Might Also Like
30 Minutes Easy Flatbread Pizza Recipe
My healthy flatbread pizza recipe includes making your own flatbread. If you're short on time you could just use shop bought.
Although a great dinner, flatbread pizzas cook quicker than dough based pizzas so they're suitable for a quick lunch too!
Why not try different flatbread pizza toppings like sliced onions or mushrooms too? The choice is yours!
I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂
30 Minutes Easy Flatbread Pizza Recipe
The following links and any links in the recipe card below are affiliate links.
This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).
If you do click through then thanks for being a part of Neil’s Healthy Meals!
Equipment
Ingredients
Flatbread :-
- 120 g plain flour
- ¼ teaspoon quick acting yeast
- 4 tablespoon no fat Greek yogurt
- 1 tablespoon warm water
Toppings :-
- 1 can pizza sauce I used Cirio pizzassimo
- 1 red pepper sliced
- 45 g cooked chorizo sausage sliced
- 25 g grated parmesan cheese
Instructions
- Pre-heat oven to 180C
- Place all of the flatbread ingredients into a bowl and either by hand, or with a mixer, mix the ingredients together, for about 5 minutes to form a dough.
- On a floured surface, using a rolling pin roll out the dough as thinly as possible
- Dry cook (use no oil) each flat bread in a heated skillet / frying pan for approximately 2 minutes on both sides.
- Place the cooked flatbreads on baking trays / baking sheets.
- Cover each flatbread with the pizza sauce first, then with the toppings.
- Cook for approximately 12 minutes
- Season with freshly ground black pepper
Rebecca @ Strength and Sunshine
I always used to make myself personal pizzas on a large GF tortilla (the ultimate flatbread, hahaha!) I have in a long long time! I haven't had pizza in a while actually :O SAD!
Also SAD that it's August! NOOOO!
neil@neilshealthymeals.com
I agree with you though Rebecca. Tortilla's are also a great and quick way to make pizzas!
As for it being August, yeah, I have no idea where the time has gone.
Susie @ Suzlyfe
I'm all about flatbread pizzas. I actually prefer them that way! Especially if they get nice and crispy underneath... mmmmmmm now I'm hungry dammit
neil@neilshealthymeals.com
And this one DOES get nice and crispy.
In fact it's sooooo delicious. The base makes it. I hardly put any cheese on it, simply because the base is so tasty! 🙂
GiGi Eats
I need to get these ingredients and just have them on hand because the fiance "forgets" to eat dinner - UH WHAT???!! - then comes over and says he is hungry! THIS would be the perfect go-to!
neil@neilshealthymeals.com
Yes! Absolutely. This is perfect for feeding said fiance!
And he'll be forever grateful to you for feeding him something so healthy!