30 Minutes Easy Flatbread Pizza Recipe

This 30 minutes easy flatbread pizza recipe is just what you’re looking for when you’re craving a pizza, but not the associated calories!

This 30 minutes easy flatbread pizza recipe is just what you're looking for when you're craving a pizza, but not the associated calories! It's quick and easy to make your own flatbread dough base with this recipe, instead of a pizza dough base. No proving is required and the flatbreads are baked in the oven, with your chosen toppings, all in just 30 minutes!

It’s quick and easy to make your own flatbread dough base with this recipe, instead of a pizza dough base.

No proving is required and the flatbreads are baked in the oven, with your chosen toppings, all in just 30 minutes!

Folks, compare the calories of this 30 minutes easy flatbread pizza to that of a standard shop bought or restaurant pizza and you’ll see a huge difference.

Because, before you bite into that tasty doughy cheesy delight just be aware that you could be chomping into near 1000 calories!!

Now I’m not saying don’t have one of those every now and then. Far from it, Lady Lynne and I love a pizza as much as the next person.

But, why not give this 30 minutes easy flat bread pizza recipe a try?  It’s less than half the calories of a standard pizza! Plus, you could swap your normal weekly pizza treat for this one, saving you those calories. And cost too!

This 30 minutes easy flatbread pizza recipe is just what you're looking for when you're craving a pizza, but not the associated calories! It's quick and easy to make your own flatbread dough base with this recipe, instead of a pizza dough base. No proving is required and the flatbreads are baked in the oven, with your chosen toppings, all in just 30 minutes!

Like I said above, we like a pizza (especially on a Saturday) as much as the next person.

But, if I’ve been cooking, photographing and writing for the blog all day, then I just want something easy I can put in the oven.

I’m too tired to go the whole way of making pizza sauce then waiting for the dough to prove like in my original homemade pizza recipe.  That recipe’s great, but only when I’ve got more time!

No, this 30 minutes easy flatbread pizza recipe is perfect for those busy Saturday’s. And that’s exactly why I came up with this recipe.

Cirio sent me some free samples of their amazing pizzassimo pizza sauce, which is just perfect for the full flavoured tasty tomato sauce base, which I what I used here. It saved the time from having to make my own sauce is it’s already got a perfect blend of herbs and tomatoes in it!

There’s so many reasons to make this healthier 30 minutes easy flatbread pizza recipe. Here’s some reasons why.

Why This 30 Minutes Easy Flatbread Pizza Recipe is a Healthier Pizza Recipe

  • It’s much less calorific than a standard shop bought / restaurant pizza
  • The flatbread dough requires no time to prove, unlike standard pizza dough
  • It’s got a much thinner tastier and healthier base than a normal pizza.
  • It’s a great quick pizza for using up small amounts of left over food and vegetables
  • Using a good quality pizza sauce like pizzassimo gives you loads of tomato flavour, less toppings are needed
  • I think it’s OK to have this pizza during the week too!
This 30 minutes easy flatbread pizza recipe is just what you're looking for when you're craving a pizza, but not the associated calories! It's quick and easy to make your own flatbread dough base with this recipe, instead of a pizza dough base. No proving is required and the flatbreads are baked in the oven, with your chosen toppings, all in just 30 minutes!
Print
30 Minutes Easy Flatbread Pizza Recipe
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

This 30 minutes easy flatbread pizza recipe is just what you're looking for when you're craving a pizza, but not the associated calories!

Course: Dinner
Servings: 2
Calories: 415 kcal
Author: neil@neilshealthymeals.com
Ingredients
Flatbread :-
  • 120 g / 1 cup plain flour
  • ¼ tsp quick acting yeast
  • 4 tbsp no fat Greek yogurt
  • 1 tbsp warm water
Toppings :-
  • 1 can pizza sauce I used Cirio pizzassimo
  • 1 red pepper sliced
  • 45 g cooked chorizo sausage sliced
  • 25 g grated parmesan cheese
Instructions
  1. Pre-heat oven to 180C
  2. Place all of the flatbread ingredients into a bowl and either by hand, or with a mixer, mix the ingredients together, for about 5 minutes to form a dough.
  3. On a floured surface, using a rolling pin roll out the dough as thinly as possible
  4. Dry cook (use no oil) each flat bread in a heated skilled / frying pan for approximately 2 minutes on both sides.
  5. Place the cooked flatbreads on baking trays / baking sheets.
  6. Cover each flatbread with the pizza sauce first, then with the toppings.
  7. Cook for approximately 12 minutes
  8. Season with freshly ground black pepper

Nutrition Facts
30 Minutes Easy Flatbread Pizza Recipe
Amount Per Serving
Calories 415 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.9g 20%
Cholesterol 29mg 10%
Sodium 589.4mg 25%
Total Carbohydrates 58.3g 19%
Dietary Fiber 6.8g 27%
Sugars 9.3g
Protein 19.1g 38%
Vitamin A 24%
Vitamin C 169%
Calcium 25%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

This 30 minutes easy flatbread pizza recipe is just what you're looking for when you're craving a pizza, but not the associated calories! It's quick and easy to make your own flatbread dough base with this recipe, instead of a pizza dough base. No proving is required and the flatbreads are baked in the oven, with your chosen toppings, all in just 30 minutes!

This 30 minutes easy flatbread pizza recipe is just what you're looking for when you're craving a pizza, but not the associated calories! It's quick and easy to make your own flatbread dough base with this recipe, instead of a pizza dough base. No proving is required and the flatbreads are baked in the oven, with your chosen toppings, all in just 30 minutes!

Can you believe it’s August next week?

Where has the time gone?

Saying that, I’m glad it’s August as Lady Lynne and I are off in a weekend’s time for some hillwalking. We’re staying at the same place in Braemar that Mike and I stayed in, but probably climbing Loch Nagar. One night’s dinner at the Braemar Lodge is planned too! Can’t wait!

Then at the end of August, we head off to Cornwall so August is likely to completely fly by too. Just like July!

Oh, I’ve been putting together a post to provide you folks with more details of the 80/20 lifestyle we live by, as I said I would. That’ll begin to explain how we’re able to do and afford all these things. The way that works for us for a happy and fulfilling life. That’ll be out on Tuesday. Make sure you’re subscribes so as not to miss that. 🙂

And thank you Amanda for thinking out loud!

In order not to miss future updates and new recipes, make sure you’re subscribed to neilshealthymeals by adding your email* to the subscription list at the very top of this post or subscribe here. And you can follow me too via your favourite social media channels below.

*I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time.

Comments

  1. I always used to make myself personal pizzas on a large GF tortilla (the ultimate flatbread, hahaha!) I have in a long long time! I haven’t had pizza in a while actually :O SAD!
    Also SAD that it’s August! NOOOO!

    • neil@neilshealthymeals.com says:

      I agree with you though Rebecca. Tortilla’s are also a great and quick way to make pizzas!

      As for it being August, yeah, I have no idea where the time has gone.

  2. I’m all about flatbread pizzas. I actually prefer them that way! Especially if they get nice and crispy underneath… mmmmmmm now I’m hungry dammit

    • neil@neilshealthymeals.com says:

      And this one DOES get nice and crispy.

      In fact it’s sooooo delicious. The base makes it. I hardly put any cheese on it, simply because the base is so tasty! 🙂

  3. I need to get these ingredients and just have them on hand because the fiance “forgets” to eat dinner – UH WHAT???!! – then comes over and says he is hungry! THIS would be the perfect go-to!

    • neil@neilshealthymeals.com says:

      Yes! Absolutely. This is perfect for feeding said fiance!

      And he’ll be forever grateful to you for feeding him something so healthy!

Speak Your Mind

*

CommentLuv badge