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    Home » Recipes » Breakfast » Smoothies

    Easy Chocolate Strawberry Smoothie

    Published: Aug 30, 2018 · Updated: Mar 27, 2021 by Neil 14 Comments

    1.3K shares
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    Jump to Recipe
    Two large glasses of chocolate strawberry smoothie one in front of the other.
    Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. This quick and easy healthy smoothie still tastes wickedly indulgent though! #neilshealthymeals #chocolate #strawberry #smoothie #recipe

    Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. This quick and easy healthy smoothie still tastes wickedly indulgent though!

    A tall glass of easy chocolate strawberry smoothie. Container of drinking chocolate, a dish of strawberries to the side and the rest of the smoothie in a blender jug in the background.

    Chocolate and strawberries are like best friends aren't they folks?

    You could even go as far as saying they're a match made in heaven.

    As a foodie combination they taste amazing too don't they?

    The one drawback is that too much of a good thing can have its consequences. In this case chocolate.

    Although chocolate is make with cocoa, a lot of commercial chocolate has additional ingredients that can add fat, sugar and calories to a recipe.

    Which is why I have chosen to make my chocolate strawberry smoothie with cocoa powder alone. Unlike many of the other available versions of this smoothie made with chocolate.

    Easy chocolate strawberry smoothie in a tall glass ready to drink with a bowl of strawberries and cocoa powder container in the picture.

    Unlike chocolate, cocoa itself is low in sugar and fat while offering potential health benefits. I've listed those health benefits and the overall benefits of this healthy chocolate strawberry smoothie below.

    This is a much healthier smoothie that you could enjoy for breakfast or as a snack during the day.

    It tastes absolutely delicious and it's really refreshing too.

    Not only that it's really easy to make. Hence it's title!

    So how do you make this chocolate strawberry smoothie?

    Simple. It's just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each!

    Easy chocolate strawberry smoothie ingredients ready to blend in my Optimim Vac2 Air Vacuum Blender.

    Of course there's the strawberries. I couldn't not talk about them could I?

    I always like to make something special whenever it’s the season of Scottish strawberries. Remember the strawberry whisky cheesecake? 🙂

    I've just managed to sneak this chocolate strawberry smoothie recipe in. Using Scottish strawberries before the end of the season!

    Scottish strawberries always have had a place in my heart. Amongst the numerous jobs I've had in my time, (that conversation would need a whole blog post itself to discuss!) I spent many happy school holiday's working in the strawberry fields of The Carse of Gowrie.

    My friend Jason and I picked strawberries from morning until night. To earn a little extra pocket money. It was back breaking work. The weather changed from hot to cold to rain - frequently!

    However, all in all we loved it! We had a small transistor radio and listened to Radio 1 all day. One of the songs I remember most being played was Hollywood Beyond and What's the Color of Money? So whenever I hear that song now it reminds me of those times.

    Of course you don't need to use Scottish strawberries to make this. Naturally though with having such an abundance right here on my own doorstep I'm biased! 😉

    2 easy chocolate strawberry smoothie tall glasses with strawberries to decorate ready to drink.

    Why This Easy Chocolate Strawberry Smoothie Is Healthy

    • Cocoa powder contains flavonoids. These have antioxidant effects and can reduce cell damage which have been linked to heart disease.
    • Greek yogurt contains protein. Vital for cell growth and repairing tissue. This smoothie would be great after a workout!
    • Strawberries are a great source of vitamins C and K. And provide a good dose of your daily fibre requirement.
    • Eating bananas can help to lower blood pressure and reduce the risks of cancer.

    For this Easy Chocolate Strawberry Smoothie you many need……

    I made this easy chocolate strawberry smoothie with my Optimum Vac2 Air Vacuum Blender. This is such a valuable piece of my kitchen equipment now. It’s my blender for life.

    If you are considering a new blender this is one that you should seriously consider. There's no more having to buy a new blender every 6 month here when the motor wears out!

    Checkout my Optimum VAC2 Air Vacuum Blender Review for more details, videos, specifications and special offers for you to purchase this amazing blender!

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    Other Popular Smoothie Recipes For You To Try

    • Healthy strawberries and cream smoothie is a deliciously creamy, smooth and naturally sweet breakfast smoothie. Its made with only 4 ingredients and no actual cream!
    • Blueberry apple smoothie is not only healthy but it tastes just great. An amazingly refreshing wakeup call in the morning or maybe as a lively pick me up during the day. 
    • Strawberry sunrise smoothie will give you that energy boost you need to help wake you up in the morning. Nutritious, delicious and packed full of vitamin C its sure to give you that extra glow!
    • Strawberry and raspberry smoothie. This is the perfect summer smoothie recipe. A delicious combination of sweet and sour berries to tantalise your taste buds!

    This easy chocolate strawberry smoothie is just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each! Click to Tweet

    Easy Chocolate Strawberry Smoothie Recipe

    Enjoy this chocolate strawberry smoothie recipe immediately. Fresh is best!

    I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

    Healthy chocolate strawberry smoothie in a tall glass garnished with a strawberry ready to drink!
    Print Recipe Save Recipe Saved Recipe!
    5 from 6 votes

    Easy Chocolate Strawberry Smoothie Recipe

    Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. This quick and easy healthy smoothie still tastes wickedly indulgent though!
    Prep Time5 mins
    Cook Time0 mins
    Course: Breakfast
    Cuisine: International
    Servings: 2
    Calories: 200kcal
    Author: Neil

    The following links and any links in the recipe card below are affiliate links.

    This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

    If you do click through then thanks for being a part of Neil’s Healthy Meals!

    Equipment

    • Optimum Blender
    • Measuring jug
    • Chopping board
    • Kitchen knives
    • Measuring spoons

    Ingredients

    • 120 ml no fat Greek yogurt
    • 250 g fresh strawberries hulled and chopped
    • 4 ice cubes
    • 1 frozen chopped banana
    • 240 ml skimmed milk
    • 2 tablespoon cocoa powder
    Metric - US Customary

    Instructions

    • Place all ingredients into a blender / food processor and blend until smooth.
    • Pour into a glass and enjoy immediately!
    Prevent your screen from going dark

    Nutrition

    Calories: 200kcal | Carbohydrates: 34g | Protein: 12g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 82mg | Potassium: 737mg | Fiber: 5g | Sugar: 21g | Vitamin A: 160IU | Vitamin C: 78.6mg | Calcium: 237mg | Iron: 1.4mg

    Nutrition Facts
    Easy Chocolate Strawberry Smoothie
    Amount Per Serving
    Calories 200 Calories from Fat 27
    % Daily Value*
    Fat 3g5%
    Saturated Fat 2g13%
    Cholesterol 12mg4%
    Sodium 82mg4%
    Potassium 737mg21%
    Carbohydrates 34g11%
    Fiber 5g21%
    Sugar 21g23%
    Protein 12g24%
    Vitamin A 160IU3%
    Vitamin C 78.6mg95%
    Calcium 237mg24%
    Iron 1.4mg8%
    * Percent Daily Values are based on a 2000 calorie diet.

    Related

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    Moroccan Lentil Soup »

    Reader Interactions

    Comments

    1. David @ Spiced

      August 30, 2018 at 12:58 pm

      5 stars
      You guys are off to climb Kilimanjaro!? Holy cow, Neil. That's awesome! I think I remember you hinting at that before, but now it's here. I can't wait to hear about your adventures. In the meantime, this chocolate strawberry smoothie is a great way to enjoy the last of those summer berries. I'm not much of a chocolate-in-the-morning kinda guy, but I'm thinking this could be a great lunch or afternoon snack. Sounds delicious! Stay safe on your climb, my friend!

      Reply
      • Neil

        August 30, 2018 at 5:31 pm

        Thanks David. Lynne and I are really excited and looking forward to our trip. There's still a bit of packing and a few things to sort before we go but it's not long now.

        I'll just have to enjoy another batch of this smoothie to use up the last of those berries until it's time to go!

        Reply
    2. Tyler Heal

      August 31, 2018 at 1:44 am

      5 stars
      Good-luck on your climb Neil, hopefully we'll get to see a few pictures of you reaching the peak. What an experience that will be!

      Oh, and thanks for this strawberry + chocolate smoothie recipe, it looks delicious.

      Reply
      • Neil

        August 31, 2018 at 4:23 am

        Hi Tyler, thanks! Yes hopefully I will have some pictures and wtite a few posts on my return. As long as the camera battery lasts! 😀

        Reply
    3. Ashika | Gardening Foodie

      September 01, 2018 at 5:23 pm

      5 stars
      OH WOW that is great that you and Lynne are off to climb Mount Kilamanjaro, what a fantastic holiday and adventure. I cannot wait to see all the pictures and posts on your amazing holiday.
      Now this smoothie is what I want to be sipping on while reading about the great climb.
      Have a great holiday and stay safe 🙂

      Reply
      • Neil

        September 09, 2018 at 7:38 am

        Thanks Ashika. Sorry I missed your comment before we left for our climb. We're all back safe and sound now. Plenty of climbing pictures to come!

        Reply
    4. Ron

      September 02, 2018 at 1:13 pm

      5 stars
      Love smoothies, but never made a chocolate one. This will be my Saturday next treat. We'll be looking forward to stories from your journey. Do so enjoy your holiday and trek safely.

      Reply
      • Neil

        September 09, 2018 at 7:40 am

        Thanks Ron! Hope you enjoyed the smoothie and looking forward to catching up on your blog when we return.

        Reply
    5. Jeff the Chef

      September 06, 2018 at 4:16 am

      First of all, what a gorgeous color your smoothie is! Really nice. Very interesting, though, that the only sweet thing in it is the banana. I know strawberries can be sweet, but where I live, the grocery store strawberries aren't sweet. I'd be very interested to taste cocoa in this not-very-sweet context. I'll bet it's delicious. I'm not really a smoothie guy, but I think I'm going to have to try this anyway.

      Reply
      • Neil

        September 09, 2018 at 7:42 am

        Many thanks Jeff. Hope you get a chance to make this and I'll catch up on what you've been making when we return from our holidays!

        Reply
    6. Shashi at SavorySpin

      September 10, 2018 at 12:47 pm

      5 stars
      One of my daughters fav desserts are strawberries dipped in chocolate - in fact, when we are trying to take a break from ice cream, the combo of chocolate and strawberries is one of my favs too - however, this smoothie with cocoa instead of chocolate would be a way more healthful option! Thanks so much for this Neil!
      BTW - picking strawberries is indeed back braking work - I've only picked strawberries for fun with my daughter - and that was only for a couple of hours - I couldn't imagine doing that for the whole day, most days of the week!

      Reply
      • Neil

        September 11, 2018 at 10:05 am

        Strawberries dipped in chocolate are delicious Shashi! Yum. I may have that for dessert tonight now that you've put that idea in my head. Ha ha!

        Yes it was back breaking work picking all those strawberries. But we did have the incentive of being able to buy records (remember those 😉 ) with the money we earned. 😀

        Reply
    7. Andy Bishop

      September 11, 2018 at 3:03 pm

      5 stars
      I've never made chocolate strawberry smoothies before but I'll try your recipe. It looks really good! THanks for sharing!

      Reply
      • Neil

        September 13, 2018 at 4:41 am

        No problems Andy. Hope you enjoy it!

        Reply

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