Potato and Spinach Soup

Potato and Spinach Soup

Potato and Spinach Soup is a tasty but budget friendly bowl of comforting goodness. Creamy tasting but not made with any cream so it’s lower calorie and lower fat too!
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Shredded Kale And Spinach Salad

Shredded Kale And Spinach Salad

Shredded kale and spinach salad makes for a perfect dinner for two or an ideal side salad. It’s easy to make, great for using up leftover kale and spinach and packed full of nutritional goodness.
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Potato And Spinach Curry

Potato And Spinach Curry

This simple potato and spinach curry is not only vegan and low in calories but its exceptionally tasty, easy to make and ready to serve on your dinner table in less than one hour. [Read more…]

Paneer and Chickpea Curry

Paneer and Chickpea Curry

This vegetarian paneer and chickpea curry is not only healthy and easy to make but as it’s made from mainly tinned vegetables it’s incredibly low cost too! [Read more…]

Sweet Potato Spinach Scones

Sweet Potato Spinach Scones

These sweet potato spinach scones are a great way of using up leftover ingredients. They’re also an excellent snack or a weekend breakfast option. Delicious with melted cheese! [Read more…]

Red Pepper and Spinach Filo Tart

Red Pepper and Spinach Filo Tart

This red pepper and spinach filo tart makes for a delicious, versatile, easy hot or cold vegetarian brunch or dinner option. What’s not to like about tasty oven baked veggies topped with Mediterranean herbs and cheese?
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Blueberry Banana Pancakes

Blueberry Banana Pancakes

This week I am delighted to welcome my first “guest blogger”, Danai,  and her superb blueberry banana pancakes recipe. Make sure you check our her blog and more of her superb recipes like this one, there too! 😀 [Read more…]

Healthy Scrambled Egg Whites, with Flax Seeds, Spinach and Nutmeg

Healthy Scrambled Egg Whites, with Flax Seeds, Spinach and Nutmeg

As I’m usually at home on my Pilates and Free Weights Day, I like to cook something quick, easy, filling, and full of all the goodness that I need after my workout. One of the simplest things for me is scrambled egg whites with flax seeds, spinach and nutmeg. To make this quick recipe I use just 2 bowls for quickness:- [Read more…]