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Neils Healthy Meals

Quick Healthy Meals

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    Birds eye view of two plates of sticky peanut butter tofu stir-fry served with rice and chop sticks placed over plates.

    Sticky Peanut Butter Tofu Stir-Fry

    Grilled vegetable skewers laid on a serving dish with a side salad and 2 pita breads in the background.

    Grilled Vegetable Skewers

    Healthy carrot cake traybake slices on a chopping board with a cup of tea and teapot to the left.

    Healthy Carrot Cake Traybake

    Birds eye view of two delicious plates of Mediterranean feta chicken served on a bed of basmati rice.

    Mediterranean Feta Chicken

    Two bowls of delicious 30-minute sweetcorn soup with spoons in ready to eat. Side plates and a cut loaf of multigrain bread to the left.

    30-Minute Sweetcorn Soup

    Birds eye view of one pot sausage pasta with a serving spoon in it. Ready to serve with salt and pepper and a serving plate at the top.

    One Pot Sausage Pasta

    A plate of roast vegetable filo parcels and salad with one of the filo parcels cut in half with the roasted vegetable filo showing. The rest of the parcels on a serving platter in the background.

    Roast Vegetable Filo Parcels

    Two plates of easy sweet and sour chicken served on basmati rice one in front of the other with chopsticks on.

    Easy Sweet and Sour Chicken

    Balti dish filled with one pot chickpea and red lentil dahl with 2 naan breads in the background.

    One Pot Chickpea and Red Lentil Dahl

    Tomato leek and mushroom quiche just taken out of the oven with a bowl of side salad and a jug in the background.

    Tomato Leek and Mushroom Quiche

    Two slices of easy multigrain bread on a plate with a scattering of pumpkin seeds in front and the cut loaf on a board in the background.

    Easy Multigrain Bread

    Peanut butter chocolate banana smoothie bowl decorated with chopped strawberries, sliced bananas and grated chocolate in the background with some strawberries and a teaspoon of peanut butter in the foreground.

    Peanut Butter Chocolate Banana Smoothie Bowl

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    Hello there! I’m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

    Popular Recipes

    • Birds eye view of 2 bowls of Scottish lentil soup with spoons in.
      Easy Scottish Lentil Soup
    • Easy homemade quorn lasagne cooked and displayed on a table ready to be cut and served.
      Easy Homemade Quorn Lasagne
    • Birds eye view of a pan of cooked low fat garlic mushroom pasta garnished with chopped parsley. Bowl of garlic bread at the top.
      Low Fat Garlic Mushroom Pasta
    • Slow cooker vegetarian chilli in slow cooker. Dishes of rice and coriander at the top.
      Slow Cooker Vegetarian Chilli

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