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Neils Healthy Meals

Quick Healthy Meals

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    Four quick healthy chickpea cakes arranged on a platter dish surrounded by a salad of lettuce, cucumber and sliced tomatoes.

    Quick Healthy Chickpea Cakes

    Two bowls of apple spice porridge one in front of the other. Two apples and cinnamon sticks in between and two spoons in the foreground.

    Apple Spice Porridge

    Weekly meal plan journal in centre of picture surrounded by vegetables.

    Meal Planning For The 80/20 Food Rule

    How to plan and succeed at your New Year goals image. New year - fresh start.

    How To Plan And Succeed At Your 2018 Goals

    Two balti dishes with chickpea and butternut squash curry in, sitting on plates with a fork to the side. A bottle of lager in between.

    Chickpea and Butternut Squash Curry

    Birds eye view of two bowls of creamy cauliflower soup garnished with chopped coriander. Soup spoons in between.

    Creamy Cauliflower and Cumin Soup

    Two glasses of boozy fruit salad one in front of the other.

    Boozy Fruit Salad

    Two bowls of leftover turkey soup. A soup spoon in the foreground. A jar of herbs and three onions in the background.

    Leftover Turkey Soup

    Turkey chow mein with chopsticks in. A bottle of soy sauce in the background.

    Turkey Chow Mein

    No bake chocolate orange cheesecake on a plate. An orange and the wrapper box in the background.

    No Bake Chocolate Orange Cheesecake

    A quick healthy salmon burger served in a bun on a plate with salad. Pot of mayonnaise and basket of sweet potato fries in the background.

    Quick Healthy Salmon Burgers

    A bowl of curried potato and kale soup with a soup spoon in and dollop of yogurt on top. A sliced loaf of bread in the background.

    Curried Potato and Kale Soup

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    Hello there! I’m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

    Popular Recipes

    • Birds eye view of 2 bowls of Scottish lentil soup with spoons in.
      Easy Scottish Lentil Soup
    • Easy homemade quorn lasagne cooked and displayed on a table ready to be cut and served.
      Easy Homemade Quorn Lasagne
    • Birds eye view of a pan of cooked low fat garlic mushroom pasta garnished with chopped parsley. Bowl of garlic bread at the top.
      Low Fat Garlic Mushroom Pasta
    • Slow cooker vegetarian chilli in slow cooker. Dishes of rice and coriander at the top.
      Slow Cooker Vegetarian Chilli

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