Spiralized Sweet Potato Salad

Spiralized Sweet Potato Salad

Spiralized sweet potato salad is a simple dish made with a healthier dressing compared to other salad dressing options. It’s easy to make, a great way to use up leftovers and can be served as a main course or as a side! [Read more…]

Sweet Potato Garlic and Chorizo Soup

Sweet Potato Garlic and Chorizo Soup

The amazing flavours of this sweet potato garlic and chorizo soup combine to form a deliciously warming winter soup. This low calorie soup is both filling and satisfying too. [Read more…]

Free Simple Soups eCookbook

Free Simple Soups eCookbook

Announcing my free Simple Soups eCookbook launch today for all new subscribers. 10 easy low calorie nourishing soup recipes to help promote weight loss and keep you full and satisfied. [Read more…]

Lentil And Potato Soup With Crispy Bacon

Lentil And Potato Soup With Crispy Bacon

Lentil and potato soup with crispy bacon is really easy to make. With just four ingredients you can have this recipe on the table in less than one hour!
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Borlotti Bean and Tuna Salad

Borlotti Bean and Tuna Salad

Borlotti bean and tuna salad is made in just 15 minutes. It’s enough to feed a family of 4 and it’s packed with healthy goodness. This tasty recipe makes for an excellent quick healthy meal, ideal as a lunch or dinner option! [Read more…]

Feta and Lemon Quinoa Salad

Feta and Lemon Quinoa Salad

Feta and lemon quinoa salad is a deliciously fresh tasting gluten free vegetarian healthy lunch option. Packed full of nutritional goodness this low cost salad is quick and easy to prepare. The classic Mediterranean flavours, brought to life with a zingy lemon vinaigrette. [Read more…]

Honey Mustard Turkey Pasta Salad

Honey Mustard Turkey Pasta Salad

This easy honey mustard turkey pasta salad uses a really simple dressing which adds a whole lot of flavour to this recipe and it’s one that is versatile enough for you to use in your own pasta salad recipes too! [Read more…]

Mediterranean Vegetable Soup

Mediterranean Vegetable Soup

This Mediterranean vegetable soup is just 100 calories per serving and at the same time it’s full of flavour and extremely filling. If you’re feeling that you’ve over indulged a little recently, then this soup is a great aid to weight loss and will help you get right back in shape again! [Read more…]

Red Pepper and Rosemary Bulgur Wheat Salad

Red Pepper and Rosemary Bulgur Wheat Salad

This red pepper and rosemary bulgur wheat salad is just the thing for a simple, quick healthy meal. Delicious hot or cold, it keeps you fuller for longer satisfying your hunger.
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Leek Sweet Potato and Rosemary Soup

Leek Sweet Potato and Rosemary Soup

This leek sweet potato rosemary soup is addictive. The combination of flavours marinates together perfectly creating such a delicious creamy comfort soup. Not only that, it’s really simple and quick to make too, in less than one hour! [Read more…]

Cheesy Cauliflower and White Bean Soup

Cheesy Cauliflower and White Bean Soup

My cheesy cauliflower and white bean soup is a delicious way of creating a twist on the classic combination of cauliflower cheese in the form of a healthy versatile bean soup. Low in fat but packed with essential protein this makes a great, quick healthy lunchtime staple. [Read more…]

Cream of Celery Soup

Cream of Celery Soup

This healthy, vegan, cream of celery soup is just perfect for getting right back into shape after the over indulgence of the festive period. Easy to make, low cost, low calorie and deliciously tasty. All that without the addition of any cream! [Read more…]

Simple Chicken and Vegetable Soup

Simple Chicken and Vegetable Soup

Simple chicken and vegetable soup. Simple because it’s made with basic vegetables, a chicken breast and stock cubes. It’s just a really tasty and satisfying simple soup recipe. A quick healthy meal all in one! [Read more…]

Simple Spiced Carrot Soup

Simple Spiced Carrot Soup

This simple spiced carrot soup is vegan, gluten free and paleo. It proves that healthy eating doesn’t have to be a complicated or expensive. I think you’re going to love this tasty, delicately spiced, healthy lunchtime meal. [Read more…]

Tomato and Green Lentil Soup

Tomato and Green Lentil Soup

Tomato and green lentil soup is a really rich and satisfying meal in itself. And because it’s so filling, you can be sure that you’ll not be tempted to reach for any unhealthy snacks after a bowl of this amazing soup! [Read more…]