Healthy Macaroni Salad

Healthy Macaroni Salad

This healthy macaroni salad recipe has all the flavours and creaminess that you would expect from the classic salad but it’s made with a lower calorie dressing.
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Mediterranean Chorizo Couscous

Mediterranean Chorizo Couscous

Mediterranean chorizo couscous is a delicious quick healthy budget meal. You’ll love the flavours of the smoky sweet lightly toasted couscous. It’ll make your taste buds sing!  [Read more…]

Chicken Walnut And Blue Cheese Salad

Chicken Walnut And Blue Cheese Salad

This chicken, walnut and blue cheese salad has loads of flavour and a wonderful crunch too. It’s perfect for a really quick and easy lunch or weeknight dinner option!

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Couscous Greek Salad With Home-Made Dressing

Couscous Greek Salad With Home-Made Dressing

This couscous Greek salad with home-made dressing is a delicious, filling and easy to make summer salad packed with lots of healthy goodness. Made in just 20 minutes!   [Read more…]

Cheesy Tomato And Kale Quiche

Cheesy Tomato And Kale Quiche

This cheesy tomato and kale quiche recipe makes 8 tasty slices. It’s ideal for lunch boxes and also a quick and easy dinner, perfect served with a salad.   [Read more…]

Kale And Turkey Bacon Salad

Kale And Turkey Bacon Salad

Kale and turkey bacon salad is a delicious and easy to prepare lunch or dinner option. With a tangy garlicky balsamic dressing it makes for an amazingly simple nutritious quick healthy meal!
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Spiralized Sweet Potato Salad

Spiralized Sweet Potato Salad

Spiralized sweet potato salad is a simple dish made with a healthier dressing compared to other salad dressing options. It’s easy to make, a great way to use up leftovers and can be served as a main course or as a side! [Read more…]

Sweet Potato Garlic and Chorizo Soup

Sweet Potato Garlic and Chorizo Soup

The amazing flavours of this sweet potato garlic and chorizo soup combine to form a deliciously warming winter soup. This low calorie soup is both filling and satisfying too. [Read more…]

Free Simple Soups eCookbook

Free Simple Soups eCookbook

Announcing my free Simple Soups eCookbook launch today for all new subscribers. 10 easy low calorie nourishing soup recipes to help promote weight loss and keep you full and satisfied. [Read more…]

Lentil And Potato Soup With Crispy Bacon

Lentil And Potato Soup With Crispy Bacon

Lentil and potato soup with crispy bacon is really easy to make. With just four ingredients you can have this recipe on the table in less than one hour!
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Borlotti Bean and Tuna Salad

Borlotti Bean and Tuna Salad

Borlotti bean and tuna salad is made in just 15 minutes. It’s enough to feed a family of 4 and it’s packed with healthy goodness. This tasty recipe makes for an excellent quick healthy meal, ideal as a lunch or dinner option! [Read more…]

Feta and Lemon Quinoa Salad

Feta and Lemon Quinoa Salad

Feta and lemon quinoa salad is a deliciously fresh tasting gluten free vegetarian healthy lunch option. Packed full of nutritional goodness this low cost salad is quick and easy to prepare. The classic Mediterranean flavours, brought to life with a zingy lemon vinaigrette. [Read more…]

Honey Mustard Turkey Pasta Salad

Honey Mustard Turkey Pasta Salad

This easy honey mustard turkey pasta salad uses a really simple dressing which adds a whole lot of flavour to this recipe and it’s one that is versatile enough for you to use in your own pasta salad recipes too! [Read more…]

Mediterranean Vegetable Soup

Mediterranean Vegetable Soup

This Mediterranean vegetable soup is just 100 calories per serving and at the same time it’s full of flavour and extremely filling. If you’re feeling that you’ve over indulged a little recently, then this soup is a great aid to weight loss and will help you get right back in shape again! [Read more…]

Red Pepper and Rosemary Bulgur Wheat Salad

Red Pepper and Rosemary Bulgur Wheat Salad

This red pepper and rosemary bulgur wheat salad is just the thing for a simple, quick healthy meal. Delicious hot or cold, it keeps you fuller for longer satisfying your hunger.
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