My best healthy low calorie soup recipes for weight loss. Make these popular delicious soups for a healthy meal that keeps you satisfied and helps keeps the weight off too!
Folks, today I’m sharing with you my best healthy low calorie soup recipe for weight loss.
These are my favourite soup recipes that I continue to make and eat that help me and Lady Lynne stay within our weight goals.
If you’ve started 2019 off on a health kick, or are just looking for healthier lower calorie soup recipes, you’ll find plenty here!
Remember folks, by subscribing to my blog you get my free Simple Soups eCookbook where none of those 10 soup recipes contained within have been published here before!
Here’s My Best Healthy Low Calorie Soup Recipes For Weight Loss
1) Mediterranean Vegetable Soup
This Mediterranean vegetable soup is just 100 calories per serving and at the same time it’s full of flavour and extremely filling.
If you’re feeling that you’ve over indulged a little recently, then this soup is a great aid to weight loss and will help you get right back in shape again!
This delicious soup recipe makes 8 portions so there’s plenty to go into the freezer for meals for the weeks ahead!
2) Carrot and Sweet Potato Soup
This healthy carrot and sweet potato soup recipe is delicious and simple to make.
Vegan and gluten free it’s also only 102 calories per serving too.
Dairy free, it’s a soup that gives you a warming hug just when you need it most!
3) Simple Skinny Tomato Soup
This simple skinny tomato soup is only 123 calories per serving. Not only that it’s low in carbs, fat and cost too!
This soup is so full of tomato flavour it could make you reluctant to go back to ever buying tinned soup ever again!
I love how easy this skinny soup it is to make. It’s also one of the most delicious simple tomato soup recipes you will ever make!
4) Tomato and Courgette Soup
Tomato and courgette soup is a simple tasty and really easy to make soup.
Nutritious and low cost you’ll want to add this to your quick healthy meals list, especially for lunch.
This soup recipes comes in at less than 100 calories per portion and goes well with a hunk of wholemeal bread!
5) Sweet Potato Garlic and Chilli Soup
Butter free, this sweet potato, garlic and chilli soup is ideal for vegans and soup lovers alike.
Filling and giving you more than your daily recommended amount of vitamin A, its just full of delicious flavours from naturally sweet ingredients.
This soup is only 161 calories per serving and has been shared by 18,000 people at the time of writting. It’s that popular!
6) Roasted Garlic Onion and Potato Soup
This roasted garlic onion potato soup is made from just 6 ingredients!
It’s vegan and is a perfect way to use up surplus potatoes.
Plus it’s thick and creamy, but made without any cream. That makes it fat free and low calorie. In fact only 144 calories per serving!
Well folks, I hope you enjoyed that round up. Lady Lynne and I are taking a short break next week, but I’ll be back the week after with a brand new delicious curried red lentil soup recipe to add to your weight loss armoury!
In the meantime do check out the soup section here for lots more healthy low calorie soup ideas. And don’t forget to subscribe! 🙂
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