Chicken Chorizo And Courgette Casserole
Jul 11, 2017

Chicken Chorizo And Courgette Casserole

By 10 Comments

Chicken chorizo and courgette casserole is a delicious, quick and healthy budget dinner. The recipe makes up to 8 portions so there’s plenty to go round the family and there should be plenty to freeze too!
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Oven Baked Fish Puffs
May 30, 2017

Oven Baked Fish Puffs

By 12 Comments

These oven baked fish puffs make for a delicious quick healthy budget meal. Easy to make and healthier than fried they’re really good fun for kids to make too! [Read more…]

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Sweet Potato and Kale Hotpot
Jan 19, 2017

Sweet Potato and Kale Hotpot

By 6 Comments

Sweet potato and kale hotpot is a quick, hearty all in one healthy meal. It’s perfect for winter as you’ll find this low cost vegan stew is packed full of vitamins that help keep colds and flu away!   [Read more…]

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Spiralized Courgette Spaghetti with Chickpeas
Feb 23, 2016

Spiralized Courgette Spaghetti with Chickpeas

By 13 Comments

Spiralized courgette spaghetti with chickpeas is not only a low carb, low fat and healthy recipe but it’s really easy to make too. [Read more…]

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Cheesy Cauliflower and White Bean Soup
Feb 2, 2016

Cheesy Cauliflower and White Bean Soup

By 16 Comments

My cheesy cauliflower and white bean soup is a delicious way of creating a twist on the classic combination of cauliflower cheese in the form of a healthy versatile bean soup. Low in fat but packed with essential protein this makes a great, quick healthy lunchtime staple. [Read more…]

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Cream of Celery Soup
Jan 5, 2016

Cream of Celery Soup

By 20 Comments

This healthy, vegan, cream of celery soup is just perfect for getting right back into shape after the over indulgence of the festive period. Easy to make, low cost, low calorie and deliciously tasty. All that without the addition of any cream! [Read more…]

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Mackerel Beetroot Salad
Aug 6, 2015

Mackerel Beetroot Salad

By 5 Comments

This mackerel beetroot salad is a perfect nutritious packed lunch option. It’s rich in healthy oils like Omega-3 and Omega-6. And it’s packed with essential vitamins and minerals too. [Read more…]

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Sweet Potato Goats Cheese and Couscous Salad
Mar 31, 2015

Sweet Potato Goats Cheese and Couscous Salad

By 8 Comments

This sweet potato goats cheese and couscous salad is delicious. It’s packed with protein, dietary fibre and makes a great quick healthy lunch.  [Read more…]

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Quick Healthy Turkey Burgers
Mar 19, 2015

Quick Healthy Turkey Burgers

By 19 Comments

These quick healthy turkey burgers are not only tasty but they’re lower in fat and healthier than traditional beef ones. Ready in just 30 minutes they make a fantastic quick healthy meal.  [Read more…]

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Moules Marinieres
Mar 5, 2015

Moules Marinieres

By 6 Comments

Healthy moules marinieres mussels. Easy to prepare, low cost and made with no cream! If you’re a lover of fresh mussels but not the original recipe with cream then you’ll love this dish. And so will your waistline! [Read more…]

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Healthy Chickpea Curry
Feb 24, 2015

Healthy Chickpea Curry

By 8 Comments

This tasty vegan healthy chickpea curry is low cost, low calorie and extremely filling. One portion alone provides nearly 80% of your daily recommended dietary fibre recommendation. [Read more…]

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Turkey and Broccoli Stir Fry
Feb 17, 2015

Turkey and Broccoli Stir Fry

By 10 Comments

This turkey and broccoli stir fry is a fantastic quick healthy meal. A cost conscious stir fry it’s ideal for those on limited budgets. Tasty, easy to prepare and packed full of nutritional goodness too!  [Read more…]

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Creamy Sweetcorn Chowder
Jan 29, 2015

Creamy Sweetcorn Chowder

By 4 Comments

This delicious creamy sweetcorn chowder is low cost, low calorie and easy to put together and make in 30 minutes. Its absolutely perfect for a cold winters day!
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Chicken Sweetcorn and Mushroom Bake
Jan 27, 2015

Chicken Sweetcorn and Mushroom Bake

By 8 Comments

This chicken sweetcorn and mushroom bake is a delicious, nice and easy family bake. The recipe also includes my French style green beans side making this a great weekday meal.
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Simple Skinny Tomato Soup
Jan 15, 2015

Simple Skinny Tomato Soup

By 15 Comments

It’s simple skinny tomato soup. Low in calories, carbs, fat and cost. This soup is so full of tomato flavour it could make you reluctant to go back to ever buying tinned soup ever again! [Read more…]

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