Oven Baked Fish Puffs
May 30, 2017

Oven Baked Fish Puffs

By 12 Comments

These oven baked fish puffs make for a delicious quick healthy budget meal. Easy to make and healthier than fried they’re really good fun for kids to make too! [Read more…]

Filed Under: Dinner, Fish, Recipes Tagged With: , , ,
Sweet Potato and Kale Hotpot
Jan 19, 2017

Sweet Potato and Kale Hotpot

By 6 Comments

Sweet potato and kale hotpot is a quick, hearty all in one healthy meal. It’s perfect for winter as you’ll find this low cost vegan stew is packed full of vitamins that help keep colds and flu away!   [Read more…]

Filed Under: Casserole, Recipes, Vegetarian Tagged With: , , ,
Spiralized Courgette Spaghetti with Chickpeas
Feb 23, 2016

Spiralized Courgette Spaghetti with Chickpeas

By 13 Comments

Spiralized courgette spaghetti with chickpeas is not only a low carb, low fat and healthy recipe but it’s really easy to make too. [Read more…]

Filed Under: Dinner, Recipes, Spiralizer, Vegetarian Tagged With: , , ,
Cheesy Cauliflower and White Bean Soup
Feb 2, 2016

Cheesy Cauliflower and White Bean Soup

By 16 Comments

My cheesy cauliflower and white bean soup is a delicious way of creating a twist on the classic combination of cauliflower cheese in the form of a healthy versatile bean soup. Low in fat but packed with essential protein this makes a great, quick healthy lunchtime staple. [Read more…]

Filed Under: Lunch, Recipes, Soup Tagged With: , , ,
Cream of Celery Soup
Jan 5, 2016

Cream of Celery Soup

By 20 Comments

This healthy, vegan, cream of celery soup is just perfect for getting right back into shape after the over indulgence of the festive period. Easy to make, low cost, low calorie and deliciously tasty. All that without the addition of any cream! [Read more…]

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Mackerel Beetroot Salad
Aug 6, 2015

Mackerel Beetroot Salad

By 5 Comments

This mackerel beetroot salad is a perfect nutritious packed lunch option. It’s rich in healthy oils like Omega-3 and Omega-6. And it’s packed with essential vitamins and minerals too. [Read more…]

Filed Under: Lunch, Lunch Salads, Recipes Tagged With: , , ,
Sweet Potato Goats Cheese and Couscous Salad
Mar 31, 2015

Sweet Potato Goats Cheese and Couscous Salad

By 8 Comments

This sweet potato goats cheese and couscous salad is delicious. It’s packed with protein, dietary fibre and makes a great quick healthy lunch.  [Read more…]

Filed Under: Lunch, Lunch Salads, Recipes Tagged With: , , , ,
Quick Healthy Turkey Burgers
Mar 19, 2015

Quick Healthy Turkey Burgers

By 19 Comments

These quick healthy turkey burgers are not only tasty but they’re lower in fat and healthier than traditional beef ones. Ready in just 30 minutes they make a fantastic quick healthy meal.  [Read more…]

Filed Under: Burgers, Dinner, Meat and Poultry, Recipes Tagged With: ,
Moules Marinieres
Mar 5, 2015

Moules Marinieres

By 6 Comments

Healthy moules marinieres mussels. Easy to prepare, low cost and made with no cream! If you’re a lover of fresh mussels but not the original recipe with cream then you’ll love this dish. And so will your waistline! [Read more…]

Filed Under: Dinner, Fish, Recipes Tagged With: , ,
Healthy Chickpea Curry
Feb 24, 2015

Healthy Chickpea Curry

By 8 Comments

This tasty vegan healthy chickpea curry is low cost, low calorie and extremely filling. One portion alone provides nearly 80% of your daily recommended dietary fibre recommendation. [Read more…]

Filed Under: Curry, Dinner, Recipes, Vegetarian Tagged With: , , ,
Turkey and Broccoli Stir Fry
Feb 17, 2015

Turkey and Broccoli Stir Fry

By 10 Comments

This turkey and broccoli stir fry is a fantastic quick healthy meal. A cost conscious stir fry it’s ideal for those on limited budgets. Tasty, easy to prepare and packed full of nutritional goodness too!  [Read more…]

Filed Under: Dinner, Meat and Poultry, Recipes, Stir Fry Tagged With: , , ,
Creamy Sweetcorn Chowder
Jan 29, 2015

Creamy Sweetcorn Chowder

By 4 Comments

This delicious creamy sweetcorn chowder is low cost, low calorie and easy to put together and make in 30 minutes. Its absolutely perfect for a cold winters day!
[Read more…]

Filed Under: Lunch, Recipes, Soup Tagged With: , , ,
Chicken Sweetcorn and Mushroom Bake
Jan 27, 2015

Chicken Sweetcorn and Mushroom Bake

By 8 Comments

This chicken sweetcorn and mushroom bake is a delicious, nice and easy family bake. The recipe also includes my French style green beans side making this a great weekday meal.
[Read more…]

Filed Under: Casserole, Dinner, Meat and Poultry, Recipes, Sides Tagged With: , , ,
Simple Skinny Tomato Soup
Jan 15, 2015

Simple Skinny Tomato Soup

By 15 Comments

It’s simple skinny tomato soup. Low in calories, carbs, fat and cost. This soup is so full of tomato flavour it could make you reluctant to go back to ever buying tinned soup ever again! [Read more…]

Filed Under: Lunch, Recipes, Soup Tagged With: , ,
Cajun Spiced Oven Baked Chicken
Jan 13, 2015

Cajun Spiced Oven Baked Chicken

By 8 Comments

Cajun spiced oven baked chicken is a low cost, lean and tasty quick healthy meal. With a delicious bulgur wheat, tomato and cucumber side salad this recipe makes for an excellent mid-week dinner or lunch option! [Read more…]

Filed Under: Casserole, Dinner, Dinner Salads, Meat and Poultry, Recipes, Sides Tagged With: , , , , ,