Tagliatelle Prawns in Tomato and Pepper Sauce

Tagliatelle Prawns in Tomato and Pepper Sauce

This simple, tasty tagliatelle prawns in tomato and pepper sauce is made using pre-cooked frozen or chilled prawns then blitzing tomatoes and peppers to make a tangy sweet tomato sauce.  [Read more…]

Grilled Fish Provencal

Grilled Fish Provencal

This grilled fish provencal is a super easy quick healthy meal. Tender baked white fish fillets with a golden crunchy breadcrumb topping.  [Read more…]

Moroccan Beef Tagine

Moroccan Beef Tagine

Let the mouth-watering aromas of this delicious healthy Moroccan beef tagine permeate every part of your kitchen! Packed full of essential vitamins and minerals, and all done in one pot, you’ll love this simple, tasty, healthy family dish.
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Low-cost Healthy Lasagne

Low-cost Healthy Lasagne

This low-cost healthy lasagne, is a healthier version of the classic Italian family favourite. Ready in under one hour, this recipe makes 4 – 6 portions, each one being only 351 calories per slice, plus it doesn’t cost much to make. Bellissimo! [Read more…]

Chorizo and Lentil Stew

Chorizo and Lentil Stew

This chorizo and lentil Stew is so tasty. An all in one pot, quick healthy meal for all the family. It’s one of our favourites and we’re pretty sure it’ll be one of yours soon too. [Read more…]

Spicy Fish Plaki

Spicy Fish Plaki

Spicy fish plaki is a spicy Indian Dahl fish topping made from lentils and tomatoes helping you get towards the recommended number of fish portions you need per week. [Read more…]

Beef Curry Casserole

Beef Curry Casserole

Beef curry casserole is a medium hot, melt in your mouth curry which is only 350 calories per serving and is really simple to prepare.
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Red Pepper, Tomato and Kidney Bean Soup

Red Pepper, Tomato and Kidney Bean Soup

This vibrant looking, red pepper, tomato and kidney bean soup, is not only really tasty, and a real feel good soup but it’s low in calories, low in fat AND a excellent source of fibre too! [Read more…]

Low Fat Red Pesto Dip

Low Fat Red Pesto Dip

You’ll love this healthy low fat red pesto dip recipe. It’s so quick and easy to make and ideal to share with friends. Delicious Mediterranean flavours will remind you of sun drenched days, no matter what time of year you’re eating this and whatever the weather! [Read more…]

Baked Cod with Caper Mash

Baked Cod with Caper Mash

This baked cod with caper mash is a really tasty and easy quick healthy meal. A delicious tomato basil sauce covers the fish which is then baked in the oven and served with a healthy low carb caper mash. A great way to celebrate the end of your working week.  [Read more…]