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Neils Healthy Meals

Quick Healthy Meals

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    Mexican bean bake casserole just removed from oven. Ready to serve.

    Mexican Bean Bake

    The authentic Scottish Dundee Cake with a slice being lifted out of it.

    Dundee Cake

    How Do You Follow The 90/20 Rule for Eating Image. Showing a daily calorie log on paper.

    How Do You Follow The 80/20 Rule For Eating?

    Three ramekins of semolina chocolate pudding and tea spoons. A portion removed from front ramekin.

    Semolina Chocolate Pudding

    A plate of bean and tomato stew served with rice. Casserole pot with the rest of the stew in the background.

    Bean and Tomato Stew

    Two bowls of cheesy cauliflower and white bean soup with spoons in. One in front of the other a bread board with sliced baguette on in the background.

    Cheesy Cauliflower and White Bean Soup

    A plate at the front and a plate at the back of Asian tofu salad with chopsitcks on.

    Asian Tofu Salad

    A glass of strawberry beetroot smoothie with a straw in.

    Strawberry Beetroot Smoothie

    A bowl of lentil and kidney bean dal served with a spoon in it. A bowl of rice and dish of coriander to garnish in the background.

    Lentil and Kidney Bean Dal

    Close up of Mediterranean vegetable casserole reafy to serve with a bowl of rice in the background.

    Mediterranean Vegetable Casserole

    A bowl of cream of celery soup with a soup spoon beside. Chopping board with chopped ingredients on in the background.

    Cream of Celery Soup

    Cranberry banana bread sliced on a serving dish.

    Cranberry Banana Bread

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    Hello there! I’m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

    Popular Recipes

    • Birds eye view of 2 bowls of Scottish lentil soup with spoons in.
      Easy Scottish Lentil Soup
    • Easy homemade quorn lasagne cooked and displayed on a table ready to be cut and served.
      Easy Homemade Quorn Lasagne
    • Birds eye view of a pan of cooked low fat garlic mushroom pasta garnished with chopped parsley. Bowl of garlic bread at the top.
      Low Fat Garlic Mushroom Pasta
    • Slow cooker vegetarian chilli in slow cooker. Dishes of rice and coriander at the top.
      Slow Cooker Vegetarian Chilli

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