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Neils Healthy Meals

Quick Healthy Meals

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    Three no bake banana energy bars on a plate with the rest in a baking dish in the background.

    No Bake Banana Energy Bars

    A plate of honey mustard turkey pasta salad with knife and fork on. A dish of cherry tomatoes and white jug in the background.

    Honey Mustard Turkey Pasta Salad

    Two bowls of Mediterranean vegetable soup garnished with croutons.

    Mediterranean Vegetable Soup

    Two plates of banana oat pancakes topped with honey and sliced bananas. A jar of honey with a spoon in between.

    Banana Oat Pancakes

    White chocolate and raspberry cheesecake on a plate with a slice taken out of it. Slice on a plate in the background.

    White Chocolate and Raspberry Cheesecake

    Two plates of baked spiralized sweet potato one in front of the other with a fork mixing the sweet potato in the front plate.

    Baked Spiralized Sweet Potato with Spinach Pesto

    Two plates of red pepper and rosemary bulgur wheat salad one in front of the other.

    Red Pepper and Rosemary Bulgur Wheat Salad

    A plate of three Mediterranean breakfast egg muffins. Another plate with three muffins on in the background.

    Mediterranean Breakfast Egg Muffins

    Birds eye view of a bowl of leek sweet potato and rosemary soup with a spoon in.

    Leek Sweet Potato and Rosemary Soup

    A serving of cauliflower cheese pasta bake on a plate with the rest of the bake in the background.

    Cauliflower Cheese Pasta Bake

    How we follow the 80/20 rule image showing a blank lunch meal plan with a measuring tape.

    How We Follow The 80/20 Rule For Eating

    A plate of spiralized courgette spaghetti with chickpeas and the rest of the dish in a pan in the background.

    Spiralized Courgette Spaghetti with Chickpeas

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    Hello there! I’m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

    Popular Recipes

    • Birds eye view of 2 bowls of Scottish lentil soup with spoons in.
      Easy Scottish Lentil Soup
    • Easy homemade quorn lasagne cooked and displayed on a table ready to be cut and served.
      Easy Homemade Quorn Lasagne
    • Birds eye view of a pan of cooked low fat garlic mushroom pasta garnished with chopped parsley. Bowl of garlic bread at the top.
      Low Fat Garlic Mushroom Pasta
    • Slow cooker vegetarian chilli in slow cooker. Dishes of rice and coriander at the top.
      Slow Cooker Vegetarian Chilli

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