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Neils Healthy Meals

Quick Healthy Meals

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    Baked Cod with Caper Mash

    A plate of stir fried chicken with leek and noodles. Chop sticks to the side and a bottle of soy sauce and wok above.

    Stir Fried Sesame Chicken, Leek and Noodles

    Birds eye view of 9 glazed skinny coconut and vanilla muffins arranged on a black slate.

    Skinny Coconut and Vanilla Muffins

    A bowl of chorizo tomato lentil and kale soup with a soup spoon beside it.

    Chorizo Tomato Lentil And Kale Soup

    Healthier Greek Pastitsio with a portion being lifted out on a spoon.

    Healthier Greek Pastitsio

    Strawberry Pavlova on a plate decorated with strawberry halves with a slice taken out.

    Easy Strawberry Pavlova

    Birds eye view of two bowls of tomato and courgette soup alongside a napkin, two spoons and salt and pepper cellars.

    Tomato and Courgette Soup

    Two plates of Quorn Chilli Con Carne one in front of the other served on a portion of rice.

    Quorn Chilli

    Low fat summer chocolate pudding cake decorated with icing sugar and raspberries on a plate with a slice taken out of it and placed on a side plate in the background.

    Low Fat Summer Chocolate Pudding Cake

    Birds eye view of 3 different types of cooked breakfast porridges. Porridge oats, oatmeal and pinhead oats.

    Perfect Porridge

    A pot of cooked and ready to serve venison sausage casserole.

    Low Fat Venison Sausage Casserole

    Two bowls of a breakfast banana boost one in front of the other.

    Breakfast Banana Boost Overnight Oats Recipe

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    Hello there! I’m Neil. Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Helping you live a diet free lifestyle. One where you can still enjoy cake! Learn more here

    Popular Recipes

    • Birds eye view of 2 bowls of Scottish lentil soup with spoons in.
      Easy Scottish Lentil Soup
    • Easy homemade quorn lasagne cooked and displayed on a table ready to be cut and served.
      Easy Homemade Quorn Lasagne
    • Birds eye view of a pan of cooked low fat garlic mushroom pasta garnished with chopped parsley. Bowl of garlic bread at the top.
      Low Fat Garlic Mushroom Pasta
    • Slow cooker vegetarian chilli in slow cooker. Dishes of rice and coriander at the top.
      Slow Cooker Vegetarian Chilli

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