Oven Baked Tuna Sweetcorn Cakes

Oven Baked Tuna Sweetcorn Cakes

These oven baked tuna sweetcorn cakes are a great way of using up leftover potatoes to create an amazingly simple and filling quick healthy meal. Being oven baked instead of fried these delicious healthy cakes are lower in calories and fat too! [Read more…]

Salmon and Spinach Potato Bake

Salmon and Spinach Potato Bake

Salmon and spinach potato bake is a simple spinach and potato gratin recipe which is a great meal for family or entertaining friends. This is a delicious healthy recipe to make and any leftovers easily freeze for future dinners too. [Read more…]

Healthy Mussel Chowder

Healthy Mussel Chowder

Healthy mussel chowder is a creamy delicious seafood chowder made without butter or cream. This thick and chunky seafood soup is one amazing budget quick healthy meal. [Read more…]

Quick Healthy Salmon Burgers

Quick Healthy Salmon Burgers

Quick healthy salmon burgers are the perfect easy dinner option. It takes just 40 minutes to prepare and cook these delicious heart healthy homemade patties.  [Read more…]

Quick Healthy Fish Cakes

Quick Healthy Fish Cakes

These quick healthy fish cakes are really easy to make and delicious too. At only 128 calories each, this healthy fish cakes recipe makes 8 fishcakes packed full of flavour. You’ll definitely notice the difference in taste when you make your own compared to shop bought ones!
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Oven Baked Fish Puffs

Oven Baked Fish Puffs

These oven baked fish puffs make for a delicious quick healthy budget meal. Easy to make and healthier than fried they’re really good fun for kids to make too! [Read more…]

Tuna Cashew Pilau

Tuna Cashew Pilau

This tuna cashew pilau recipe is so easy and it’s budget friendly too. It’s made in well under an hour, all in one pot meaning that you can relax easily with hardly any dishes to do! [Read more…]

Poached Cod with Butter Beans

Poached Cod with Butter Beans

Poached cod with butter beans is a simple quick healthy dish for when you’re really short on time. In literally 30 minutes you’ll be able to rustle up this delicious, nutritious dish with only one pan to wash up. [Read more…]

Oven Baked Salmon with Cream Cheese and Oat Bran Crust

Oven Baked Salmon with Cream Cheese and Oat Bran Crust

This oven baked salmon with cream cheese and oat bran crust recipe makes for a super simple, delicious and protein packed, quick healthy meal that I know you’re just going to love.
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Stir Fried Scallops with Whole Wheat Noodles

Stir Fried Scallops with Whole Wheat Noodles

Stir fried scallops with whole wheat noodles. Not only is this delicious dish ready to eat in less than half an hour, but by using frozen scallops you’ll keep the costs as low as possible. [Read more…]

Baked Salmon Pesto

Baked Salmon Pesto

This oven baked salmon pesto is ready in just 30 minutes and comes with a creamy cauliflower mash too. Simple and tasty it’s perfect for those occasions when you’re in a rush or limited with time, you’ll definitely want to add this to your quick healthy meals list! [Read more…]

Moules Marinieres

Moules Marinieres

Healthy moules marinieres mussels. Easy to prepare, low cost and made with no cream! If you’re a lover of fresh mussels but not the original recipe with cream then you’ll love this dish. And so will your waistline! [Read more…]

Tagliatelle Prawns in Tomato and Pepper Sauce

Tagliatelle Prawns in Tomato and Pepper Sauce

This simple, tasty tagliatelle prawns in tomato and pepper sauce is made using pre-cooked frozen or chilled prawns then blitzing tomatoes and peppers to make a tangy sweet tomato sauce.  [Read more…]

Grilled Fish Provencal

Grilled Fish Provencal

This grilled fish provencal is a super easy quick healthy meal. Tender baked white fish fillets with a golden crunchy breadcrumb topping.  [Read more…]

Tuna Macaroni Bake

Tuna Macaroni Bake

Tuna macaroni bake. This is a simple, tasty and low cost family dish for four, and one that definitely fits into my favourite category of low cost, quick healthy meals! [Read more…]