Indian Scrambled Eggs

Indian Scrambled Eggs

This is Indian scrambled eggs made the healthy way! You will be amazed that just a few tweaks and spices added to a traditional scrambled egg recipe can produce this healthy, top weekend breakfast recipe. Tantalise the taste buds, and try something different! [Read more…]

Baked Sweet Potato with Feta and Orange

Baked Sweet Potato with Feta and Orange

Baked sweet potato with feta and orange is a delicious quick healthy meal. The feta and orange filling compliments the baked sweet potato so well. Great served with a simple bistro salad! [Read more…]

Kedgeree

Kedgeree

Kedgeree. The classic smoked fish and rice dish. This family favourite is full of protein and packed with essential vitamins and minerals. No wonder it’s such a perfect quick healthy meal! [Read more…]

Lighter Chicken Korma

Lighter Chicken Korma

This fantastic lighter chicken korma recipe is perfect for those of us watching our waistlines! At just over 300 calories per portion, it doesn’t contain any cream, but it does contain the same delicious creamy taste! [Read more…]

Low Fat Summer Turkey Stew

Low Fat Summer Turkey Stew

This low fat summer turkey stew is easily prepared, served in one hour and a complete family meal for 4. Proving that turkey isn’t just for Christmas! [Read more…]

Smoked Haddock Fishcakes with Poached Egg and Mustard Sauce

Smoked Haddock Fishcakes with Poached Egg and Mustard Sauce

These delicious home made smoked haddock fishcakes are coated in wholemeal breadcrumbs and then oven baked, making this a much healthier fishcake than if they were fried. Home cooking and healthy cooking at it’s very best.  [Read more…]

Home-made Granola

Home-made Granola

This healthy home-made granola is so easy to make. There’s only 222 calories per portion and with 8 portions there’s plenty to last you all week. It’s delicious with skimmed milk or Greek yogurt, topped strawberries or blueberries! [Read more…]

Turkey Bacon and Tomato Salad With Pennsylvania Dutch Sweet and Sour Salad Dressing

Turkey Bacon and Tomato Salad With Pennsylvania Dutch Sweet and Sour Salad Dressing

This turkey bacon and tomato salad is a delicious and easy, tasty, lunch or dinner salad option with a unique Pennsylvania Dutch sweet and sour salad dressing. [Read more…]

Salmon Filo Parcels

Salmon Filo Parcels

Salmon filo parcels are made from filo pastry. Not only is it much easier to roll than traditional pastry plus it doesn’t have the high levels of saturated fat! This recipe is an ideal addition to your quick healthy meals!

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Chocolate Fridge Cake

Chocolate Fridge Cake

It’s a miracle! A no bake chocolate fridge cake that appears in your fridge in the morning! And at under 250 calories per slice!! [Read more…]