No Fat Greek Yogurt Archives - Neils Healthy Meals

Jun 12, 2018

Healthy Banana and Walnut Loaf

By neil@neilshealthymeals.com 8 Comments

Healthy banana and walnut loaf is the perfect accompaniment to your coffee/tea break. It’s delicious and easy to make with a superb moist texture. Filled with crunchy walnuts it’s also a great budget cake for sharing with friends!
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Filed Under: Cakes and Biscuits, Home Baking, Recipes Tagged With: Banana, No Fat Greek Yogurt, walnuts

Apr 5, 2018

Lemon Blueberry Yogurt Cake

By neil@neilshealthymeals.com 12 Comments

Lemon blueberry yogurt cake is a really easy healthy Greek yogurt cake recipe. It’s delicious, moist and fluffy. This loaf cake is just packed full of blueberry and lemony goodness and is perfect for an afternoon treat or sharing with friends! [Read more…]

Filed Under: Cakes and Biscuits, Home Baking, Recipes Tagged With: blueberries, lemon, No Fat Greek Yogurt

Nov 21, 2017

Lighter Lemon Loaf Cake

By neil@neilshealthymeals.com 18 Comments

Lighter lemon loaf cake is such a delicious and easy cake to make. It’s based on Starbucks lemon loaf cake so if you love that but want a version with less calories and fat then this is for you! [Read more…]

Filed Under: Cakes and Biscuits, Home Baking, Recipes Tagged With: lemon, No Fat Greek Yogurt, self raising flour

Feb 9, 2017

Strawberry Valentines Pancakes

By neil@neilshealthymeals.com 10 Comments

These strawberry valentines pancakes are light and fluffy and so easy to make. Just 4 ingredients and 20 minutes is all you need to surprise your loved one with this healthy brunch on valentines day. [Read more…]

Filed Under: Breakfast, Cooked, Recipes, Weekend Tagged With: Eggs, No Fat Greek Yogurt, plain flour

Dec 8, 2016

Cranberry Banana Muffins

By neil@neilshealthymeals.com 10 Comments

These cranberry banana muffins are not only delicious but they’re low in fat and low calorie too! Perfect as a snack or as a grab and go healthy breakfast they take just 20 minutes to prepare and 20 minutes to bake. [Read more…]

Filed Under: Cakes and Biscuits, Home Baking, Recipes Tagged With: Banana, cranberries, No Fat Greek Yogurt

Sep 3, 2015

Healthy Eggs Benedict

By neil@neilshealthymeals.com 13 Comments

Healthy eggs benedict. Here, the delicious and classic eggs benedict has been given a healthy makeover. A creamy yogurt hollandaise sauce replaces butter with lean turkey bacon and home made lower fat English muffins. [Read more…]

Filed Under: Breakfast, Cooked, Recipes, Weekend Tagged With: Eggs, Muffins, No Fat Greek Yogurt, Turkey Bacon

Jul 23, 2015

Healthy Strawberries and Cream Smoothie

By neil@neilshealthymeals.com 10 Comments

Healthy strawberries and cream smoothie is a deliciously creamy, smooth and naturally sweet breakfast smoothie. Made with only 4 ingredients and no actual cream. How cool is that? [Read more…]

Filed Under: Breakfast, Recipes, Smoothies, Snacks Tagged With: Honey, No Fat Greek Yogurt, strawberry

Apr 28, 2014

Scottish Porridge Oat Pancakes

By neil@neilshealthymeals.com 2 Comments

This Scottish porridge oat pancakes recipe makes for a fantastic healthy start to the day. Easily to make and delightfully fluffy and at only 43 calories per pancake, you’ll love this twist on a classic recipe. [Read more…]

Filed Under: Breakfast, Cooked, Oats, Recipes, Weekend Tagged With: Eggs, No Fat Greek Yogurt, pancakes, plum, Porridge Oats, Scottish, star anise

Apr 24, 2014

Low Fat Tzatziki Dip

By neil@neilshealthymeals.com Leave a Comment

This low fat tzatziki dip is based on the classic Greek yogurt sauce. It’s ideal for dipping, spreading and as a compliment to salads. But, best of all this recipe is low calorie so unlike the original, it won’t be so hard on your waistline! [Read more…]

Filed Under: Dips, Recipes, Snacks, Weekday, Weekend Tagged With: Cucumber, Mint, No Fat Greek Yogurt

Apr 3, 2014

Snacks at Work

By neil@neilshealthymeals.com 1 Comment

Snacking during the day, in a healthy way, helps to balance our body’s daily nourishment needs. Snacking helps to avoid over-eating at a next “main” meal because we are not feeling “starved”. When we leave so long between the usual three meals a day (breakfast, lunch and dinner), our blood sugar levels drop, as do our energy levels and then we are inclined then to eat more at the next “main” meal than we should, or to rush and grab an unhealthy alternative. [Read more…]

Filed Under: Recipes Tagged With: Dried Cranberries, Flaked Almonds, Flax Seeds, No Fat Greek Yogurt, Puffed Wheat, Rolled Oats, Skimmed Milk, Snacks, Sultanas

Mar 30, 2014

Skinny Coconut and Vanilla Muffins

By neil@neilshealthymeals.com Leave a Comment

These skinny coconut and vanilla muffins are made with Greek yogurt and no butter helping to keep the calorie and fat count as low as possible. Delicious and with a moist centre they make for a perfect healthy snack!
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Filed Under: Cakes and Biscuits, Home Baking, Recipes Tagged With: dessicated coconut, No Fat Greek Yogurt, Vanilla Essence

Feb 13, 2014

Healthy Scrambled Egg Whites, with Flax Seeds, Spinach and Nutmeg

By neil@neilshealthymeals.com Leave a Comment

As I’m usually at home on my Pilates and Free Weights Day, I like to cook something quick, easy, filling, and full of all the goodness that I need after my workout. One of the simplest things for me is scrambled egg whites with flax seeds, spinach and nutmeg. To make this quick recipe I use just 2 bowls for quickness:- [Read more…]

Filed Under: Breakfast, Cooked, Recipes Tagged With: Breakfast, Eggs, Flax Seeds, Low Calorie, Low Fat, Microwave, No Fat Greek Yogurt, Nutmeg, Scrambled Egg Whites, Spinach, Vegetarian

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