Sweet Potato and Kale Hotpot

Sweet Potato and Kale Hotpot

Sweet potato and kale hotpot is a quick, hearty all in one healthy meal. It’s perfect for winter as you’ll find this low cost vegan stew is packed full of vitamins that help keep colds and flu away!   [Read more…]

Cauliflower Dhansak

Cauliflower Dhansak

This cauliflower dhansak is a rich and filling medley of delicious flavours. Vegan, gluten free and low calorie too, you’ll find yourself coming back again and again for another spoonful of this satisfying curry. [Read more…]

Semolina Chocolate Pudding

Semolina Chocolate Pudding

Vegan semolina chocolate pudding. Low fat, low carb and only 233 calories per serving. You won’t believe that when you taste it, as it’s just so utterly decadent and chocolatey! Great if you’re watching your waistline! [Read more…]

Bean and Tomato Stew

Bean and Tomato Stew

This bean and tomato stew recipe is an easy, delicious one pot solution for when you need a quick healthy meal on the table yesterday. Vegan, high in dietary fibre and bursting flavour, it’s sure to satisfy hungry tums! [Read more…]

Asian Tofu Salad

Asian Tofu Salad

Asian tofu salad is simple and delicious. Sesame marinated tofu with a zingy balsamic soy dressed salad makes for a fantastic and easily prepared vegan quick healthy meal. You’ll love the combination of these far eastern flavours and fresh ingredients!  [Read more…]

Lentil and Kidney Bean Dal

Lentil and Kidney Bean Dal

Lentil and kidney bean dal is a delicious vegan red kidney bean curry. It’s a perfect quick healthy meal to suit anyone looking for a really filling curry. [Read more…]

Mediterranean Vegetable Casserole

Mediterranean Vegetable Casserole

This Mediterranean vegetable casserole is not only packed full of flavour but with loads of healthy veggies, this fantastic vegan family dish is also extremely filling and satisfying! [Read more…]

Cream of Celery Soup

Cream of Celery Soup

This healthy, vegan, cream of celery soup is just perfect for getting right back into shape after the over indulgence of the festive period. Easy to make, low cost, low calorie and deliciously tasty. All that without the addition of any cream! [Read more…]

Couscous Ratatouille

Couscous Ratatouille

This couscous ratatouille is a delicious vegan medley of vegetables combined with giant couscous, making a perfectly filling quick healthy meal. It’s ideal as a family dinner and easily freezable too!  [Read more…]

Ratatouille and Chickpea Stew

Ratatouille and Chickpea Stew

Take the classic, traditional, French Provencal stewed vegetable dish, Ratatouille, add some protein packed chickpeas, lemon juice and a lightly sautéed onion and you end up with this deliciously tasty vegetarian ratatouille and chickpea stew. [Read more…]

Healthy Chickpea Curry

Healthy Chickpea Curry

This tasty vegan healthy chickpea curry is low cost, low calorie and extremely filling. One portion alone provides nearly 80% of your daily recommended dietary fibre recommendation. [Read more…]

Creamy Sweetcorn Chowder

Creamy Sweetcorn Chowder

This delicious creamy sweetcorn chowder is low cost, low calorie and easy to put together and make in 30 minutes. Its absolutely perfect for a cold winters day!
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Mung Bean (Moong Dall) Dahl

Mung Bean (Moong Dall) Dahl

This mung bean (moong dall) dahl is an absolutely delicious vegan curry. As a quick healthy meal it’s ready in an hour and for those watching their waistlines it comes in at only 259 calories per serving! [Read more…]

Scottish Leek and Potato Soup

Scottish Leek and Potato Soup

A simple healthier Scottish leek and potato soup. Still as deliciously creamy and smooth tasting as the original but as it’s not made with butter or cream, it’s so much more healthier!  [Read more…]

Roasted Garlic Onion and Potato Soup

Roasted Garlic Onion and Potato Soup

This roasted garlic onion potato soup is made from just 6 ingredients, it’s vegan and is a perfect way to use up surplus potatoes.  [Read more…]