No Bake Apple and Cinnamon Oat Bars

No Bake Apple and Cinnamon Oat Bars

These delicious no bake apple and cinnamon oat bars could not be easier to make. You’ll just love the chewy texture combined with the sweet taste of apple and hint of cinnamon. They’re really filling and great for those of us on the go, helping to provide a much needed energy boost! [Read more…]

No Bake Chocolate Oatmeal Bars

No Bake Chocolate Oatmeal Bars

No bake chocolate oatmeal bars. Just 5 ingredients and 10 minutes to assemble then time in the fridge overnight and you’ll have these delicious treats ready for you to carve. [Read more…]

No Bake Banana Energy Bars

No Bake Banana Energy Bars

These no bake banana energy bars make a fantastic tasty snack that will help boost your energy levels and keep you fuller for longer. Stuffed full of healthy fruits, seeds and nuts, they’re refined sugar free and only 259 calories each making them perfect healthy pick me up! [Read more…]

No-Bake Almond Oat Bars

No-Bake Almond Oat Bars

These no-bake almond oat bars are crammed full of delicious healthy oats, almonds, almond butter and honey. Easily portable, they’re a guaranteed energy boost just when you need it most. [Read more…]

Healthy Strawberries and Cream Smoothie

Healthy Strawberries and Cream Smoothie

A deliciously creamy, smooth and naturally sweet healthy strawberries and cream smoothie. Made with no actual cream! [Read more…]

Fruit and Nut Snack Bars

Fruit and Nut Snack Bars

These healthy fruit and nut snack bars are tasty, chewy, and crammed with fruits, nuts and seeds. Providing vital vitamins and minerals they’re only 200 calories each and they’ll help you avoid the temptation of reaching for those not so healthy snacks! [Read more…]

Grapefruit Oatie Smoothie

Grapefruit Oatie Smoothie

This grapefruit oatie smoothie is quick and easy to prepare and it has a rejuvenating, naturally sweet taste. It’s a great source for your daily vitamin C requirement which helps to combat and relieve colds and flu symptoms and reduce stress levels! [Read more…]

Banana Boost Smoothie

Banana Boost Smoothie

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it’s only 378 calories per serving! [Read more…]