Apple Mint Avocado Smoothie

Apple Mint Avocado Smoothie

Creamy, smooth, refreshing and delicious. This apple mint avocado smoothie takes just 6 ingredients to make. It’s perfect as a healthy start to your morning or as a re-energising pick me up during the day. [Read more…]

Raspberry Bircher Overnight Oats

Raspberry Bircher Overnight Oats

For this raspberry bircher overnight oats recipe, fresh raspberries are combined with naturally sweet apple juice giving a wonderfully satisfying sweet taste that will have you smiling away at the start of your day.
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Blueberry Apple Smoothie

Blueberry Apple Smoothie

This blueberry apple smoothie is not only healthy but it tastes just great. An amazingly refreshing wakeup call in the morning or maybe as a lively pick me up during the day.  [Read more…]

Barley Flakes and Apple Porridge

Barley Flakes and Apple Porridge

This barley flakes and apple porridge makes a delicious alternative to oatmeal. Nutty tasting, with just a touch of cinnamon and packed full of fibre and essential vitamins and minerals it’ll help to awaken all your senses in the morning!
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Apple and Pecan Muffins

Apple and Pecan Muffins

These scrumptious apple and pecan muffins have a light and moist texture and are sweet to taste. Made from low fat Greek yogurt they’re only 143 calories each! [Read more…]

Waldorf Salad

Waldorf Salad

Healthier Waldorf salad. Made with a reduced fat, reduced calorie dressing. Easy and quick to make up in the morning as a packed lunch or as a healthy snack.  [Read more…]

Low Fat Summer Chocolate Pudding Cake

Low Fat Summer Chocolate Pudding Cake

Low fat summer chocolate pudding cake is a delicious and light butterless dessert. Topped with sweet icing sugar and a layer of fresh raspberries it’s the perfect summer cake!

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