Lighter Chicken Korma

Lighter Chicken Korma

This fantastic lighter chicken korma recipe is perfect for those of us watching our waistlines! At just over 300 calories per portion, it doesn’t contain any cream, but it does contain the same delicious creamy taste! [Read more…]

Low Fat Summer Turkey Stew

Low Fat Summer Turkey Stew

This low fat summer turkey stew is easily prepared, served in one hour and a complete family meal for 4. Proving that turkey isn’t just for Christmas! [Read more…]

Turkey Bacon and Tomato Salad With Pennsylvania Dutch Sweet and Sour Salad Dressing

Turkey Bacon and Tomato Salad With Pennsylvania Dutch Sweet and Sour Salad Dressing

This turkey bacon and tomato salad is a delicious and easy, tasty, lunch or dinner salad option with a unique Pennsylvania Dutch sweet and sour salad dressing. [Read more…]

Chicken Vindaloo

Chicken Vindaloo

This chicken vindaloo is my take on the amazingly flavoursome classic dish. It’s so tasty it’s actually become one of my most favourite curries. Make it and you’ll see what I mean!
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Cumberland Pie

Cumberland Pie

This cumberland pie is a healthier version of the traditional, wholesome, low-cost, low fat, hearty family dish made with lean beef and potato with a cauliflower mash on top. [Read more…]

Stir Fried Chicken and Baby Corn

Stir Fried Chicken and Baby Corn

This stir fried chicken and baby corn recipe is nice and easily done. It can be put together and cooked in less than half an hour!  [Read more…]

Beef Curry Casserole

Beef Curry Casserole

Beef curry casserole is a medium hot, melt in your mouth curry which is only 350 calories per serving and is really simple to prepare.
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Stir Fried Sesame Chicken, Leek and Noodles

Stir Fried Sesame Chicken, Leek and Noodles

Stir fried sesame chicken, leek and noodles is a really quick and easy to prepare meal. Marinating the chicken first adds to the flavour and prevents it drying out during cooking. [Read more…]

Healthier Greek Pastitsio

Healthier Greek Pastitsio

This healthier Greek Pastitsio is my reduced fat, reduced calorie re-make of the full fat original. Made with a lower fat cheese sauce and packed with more protein. A quick healthy meal ready in one hour. [Read more…]

Low Fat Venison Sausage Casserole

Low Fat Venison Sausage Casserole

Low fat venison sausage casserole is an extremely tasty and easy one pot family meal. Made in just one hour, you’ll want to add this recipe to your quick healthy meals dinner list!
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