Zucchini Mushroom Pasta

Zucchini Mushroom Pasta

This zucchini mushroom pasta is a quick healthy meal that satisfies the craving you get for pasta without adding all those carbs. It’s a perfect hearty combination of delicious flavours with only one cooking pan to wash up. [Read more…]

No Bake Chocolate Oatmeal Bars

No Bake Chocolate Oatmeal Bars

No bake chocolate oatmeal bars. Just 5 ingredients and 10 minutes to assemble then time in the fridge overnight and you’ll have these delicious treats ready for you to carve. [Read more…]

Carlisle to Bowness on Solway

Carlisle to Bowness on Solway

The Carlisle to Bowness on Solway part of Hadrian’s Wall Path is the last 13 miles of the path if you are walking it from East to West. You can enjoy long walks along country lanes and through country fields as well as the sights and sounds of nature, the River Eden and the Solway estuary marshes all offering peace and solitude. [Read more…]

Easy Baked Chicken Kiev

Easy Baked Chicken Kiev

This easy baked chicken kiev recipe gives you delicious home-made chicken kievs that are so much healthier than shop bought ones. Ready in just over an hour you’ll never know the difference and your waistline will thank you too. [Read more…]

Easy Pasta Arrabiata Recipe

Easy Pasta Arrabiata Recipe

This easy pasta arrabiata recipe is a simple quick healthy meal for four made in less than half an hour. When you’re short on time, but still want those classic Mediterranean flavours, this delicious dish will satisfy all those needs with minimal fuss and effort. [Read more…]

Poached Cod with Butter Beans

Poached Cod with Butter Beans

Poached cod with butter beans is a simple quick healthy dish for when you’re really short on time. In literally 30 minutes you’ll be able to rustle up this delicious, nutritious dish with only one pan to wash up. [Read more…]

Ben Vorlich

Ben Vorlich

Ben Vorlich is one of two Munros, the other being Stuc a’Chroin. They are adjacent to each other and situated in the southern part of the Highlands of Scotland. [Read more…]

Creamy Coconut Beef Curry

Creamy Coconut Beef Curry

This creamy coconut beef curry has all the amazing flavours that you would expect from a dairy cream based curry but, it’s made with healthier creamed coconut and it’s lower in calories and fat. This is a mild curry and it’s really easy to make too. [Read more…]

Cherry Sponge Mug Cake

Cherry Sponge Mug Cake

Cherry sponge mug cake is a delicious sweet combination of fruit flavours that just takes 10 minutes to make. This is a perfect pudding treat for when you have very little time but crave the combination of something a little naughty! [Read more…]

Creme Fraiche Tagliatelle Chicken

Creme Fraiche Tagliatelle Chicken

This crème fraiche tagliatelle chicken recipe is a delicious fusion of chicken and vegetables cooked in low fat crème fraiche, which is substituted for cream. You won’t actually notice the difference in taste and your waistline will thank you too. [Read more…]

Turkey Filo Pastry Samosas

Turkey Filo Pastry Samosas

These turkey filo pastry samosas are nearly a third of the calories of those you might find in a restaurant. They’re filled with a delicious lightly spiced turkey mince, then baked rather than deep fried, making them a great quick healthy meal! [Read more…]

Butternut Squash Noodles with Spring Pesto and Roasted Tomatoes

Butternut Squash Noodles with Spring Pesto and Roasted Tomatoes

This delicious butternut squash noodles with spring pesto and roasted tomatoes dish can be ready in just over half an hour. It’s a fantastic healthy, low carb alternative to pasta made with pretty much the minimum of effort, and it’s all fresh ingredients. [Read more…]

No Bake Banana Energy Bars

No Bake Banana Energy Bars

These no bake banana energy bars make a fantastic tasty snack that will help boost your energy levels and keep you fuller for longer. Stuffed full of healthy fruits, seeds and nuts, they’re refined sugar free and only 259 calories each making them perfect healthy pick me up! [Read more…]

Honey Mustard Turkey Pasta Salad

Honey Mustard Turkey Pasta Salad

This easy honey mustard turkey pasta salad uses a really simple dressing which adds a whole lot of flavour to this recipe and it’s one that is versatile enough for you to use in your own pasta salad recipes too! [Read more…]

Mediterranean Vegetable Soup

Mediterranean Vegetable Soup

This Mediterranean vegetable soup is just 100 calories per serving and at the same time it’s full of flavour and extremely filling. If you’re feeling that you’ve over indulged a little recently, then this soup is a great aid to weight loss and will help you get right back in shape again! [Read more…]